{"id":9421,"date":"2025-01-08T14:37:18","date_gmt":"2025-01-08T14:37:18","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/cat-mi-mat-kieng-rau-muong-bao-lau-1-tuan-1-thang\/"},"modified":"2026-03-17T21:22:54","modified_gmt":"2026-03-17T14:22:54","slug":"cat-mi-mat-kieng-rau-muong-bao-lau-1-tuan-1-thang","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-kieng-rau-muong-bao-lau-1-tuan-1-thang\/","title":{"rendered":"C\u1eaft m\u00ed m\u1eaft ki\u00eang rau mu\u1ed1ng bao l\u00e2u? 1 tu\u1ea7n, 1 th\u00e1ng"},"content":{"rendered":"<p>Ch\u00e0o Xu\u00e2n!<\/p>\n<p><strong><a href=\"https:\/\/benhvienthammykangnam.com.vn\/kien-thuc\/mat\/sau-cat-mi-kieng-gi\" title=\"Sau c\u1eaft m\u00ed ki\u00eang g\u00ec? 9 \u0111i\u1ec1u c\u1ea7n tr\u00e1nh \u0111\u1ec3 m\u00ed \u0111\u1eb9p t\u1ef1 nhi\u00ean, kh\u00f4ng s\u1eb9o\">Sau c\u1eaft m\u00ed<\/a> kh\u00f4ng n\u00ean \u0103n rau mu\u1ed1ng trong kho\u1ea3ng 14 \u2013\u00a0 20 ng\u00e0y, v\u00ec \u0111\u00e2y giai \u0111o\u1ea1n c\u00e1c m\u00f4 s\u1eb9o \u0111ang m\u1edd d\u1ea7n v\u00e0 v\u00f9ng da quanh m\u00ed m\u1eaft \u0111ang trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c ho\u00e0n ch\u1ec9nh. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba y\u1ebfu ho\u1eb7c kh\u1ea3 n\u0103ng t\u1ef1 ph\u1ee5c h\u1ed3i k\u00e9m, th\u1eddi gian ki\u00eang rau mu\u1ed1ng c\u00f3 th\u1ec3 k\u00e9o d\u00e0i h\u01a1n, kho\u1ea3ng 4 \u0111\u1ebfn 8 tu\u1ea7n, \u0111\u1ec3 tr\u00e1nh s\u1eb9o l\u1ed3i v\u00e0 gi\u00fap v\u1ebft th\u01b0\u01a1ng l\u00e0nh ho\u00e0n to\u00e0n.<\/strong><\/p>\n<div class=\"wp-caption aligncenter\" id=\"attachment_11160\" style=\"width: 810px\"><img alt=\"Sau khi c\u1eaft m\u00ed kh\u00e1ch h\u00e0ng n\u00ean ki\u00eang \u0103n rau mu\u1ed1ng kho\u1ea3ng 14 - 20 ng\u00e0y\" aria-describedby=\"caption-attachment-11160\" class=\"wp-image-11160 size-full\" decoding=\"async\" height=\"534\" loading=\"lazy\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cat-mi-kieng-rau-muong-bao-lau.jpg\" width=\"800\"\/><\/p>\n<p class=\"wp-caption-text\" id=\"caption-attachment-11160\">Sau khi <a href=\"https:\/\/benhvienthammykangnam.com.vn\/kien-thuc\/mat\/phau-thuat-cat-mi-mat\/\" target=\"_blank\">c\u1eaft m\u00ed<\/a> kh\u00e1ch h\u00e0ng n\u00ean ki\u00eang \u0103n rau mu\u1ed1ng kho\u1ea3ng 14 \u2013 20 ng\u00e0y<\/p>\n<\/div>\n<blockquote>\n<p><span style=\"font-size: 14pt;\"><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-xong-nen-an-gi\/\"><strong>C\u1eaft m\u00ed xong n\u00ean \u0103n g\u00ec<\/strong><\/a>? Danh s\u00e1ch th\u1ef1c ph\u1ea9m c\u1ea7n bi\u1ebft<\/span><\/p>\n<\/blockquote>\n<h3>L\u00fd do n\u00ean ki\u00eang rau mu\u1ed1ng sau c\u1eaft m\u00ed<\/h3>\n<p>Rau mu\u1ed1ng c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh s\u1ea3n sinh collagen v\u00e0 t\u00e1i t\u1ea1o da m\u1edbi. V\u1edbi v\u1ebft th\u01b0\u01a1ng c\u00f2n non, s\u1ef1 t\u0103ng sinh qu\u00e1 m\u1ea1nh n\u00e0y d\u1ec5 khi\u1ebfn m\u00f4 s\u1eb9o ph\u00e1t tri\u1ec3n b\u1ea5t th\u01b0\u1eddng, l\u00e0m v\u1ebft m\u1ed5 l\u1ed3i l\u00ean v\u00e0 \u0111\u1ec3 l\u1ea1i s\u1eb9o m\u1ea5t th\u1ea9m m\u1ef9.<\/p>\n<h3>Th\u1eddi gian c\u1ea7n ki\u00eang<\/h3>\n<ul>\n<li><strong>Trong 1 \u2013 2 tu\u1ea7n \u0111\u1ea7u:<\/strong> \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n v\u1ebft th\u01b0\u01a1ng c\u00f2n h\u1edf, b\u1ea1n n\u00ean tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh \u0103n rau mu\u1ed1ng \u0111\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 h\u00ecnh th\u00e0nh s\u1eb9o.<\/li>\n<li><strong>\u0110\u1ebfn khi v\u1ebft th\u01b0\u01a1ng h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n:<\/strong> T\u1ed1t nh\u1ea5t l\u00e0 ch\u1ec9 n\u00ean b\u1ed5 sung rau mu\u1ed1ng tr\u1edf l\u1ea1i khi v\u00f9ng m\u00ed \u0111\u00e3 \u1ed5n \u0111\u1ecbnh, m\u00f4 s\u1eb9o m\u1ec1m v\u00e0 d\u1ea7n m\u1edd \u0111i.<\/li>\n<li><strong>Tr\u01b0\u1eddng h\u1ee3p c\u01a1 \u0111\u1ecba kh\u00f3 l\u00e0nh:<\/strong> Ng\u01b0\u1eddi c\u00f3 da nh\u1ea1y c\u1ea3m ho\u1eb7c kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i k\u00e9m n\u00ean ki\u00eang l\u00e2u h\u01a1n, c\u00f3 th\u1ec3 t\u1eeb 4 \u2013 8 tu\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.<\/li>\n<\/ul>\n<p><strong>L\u1eddi khuy\u00ean:<\/strong> B\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn ch\u1ebf \u0111\u1ed9 \u0103n ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng c\u01a1 \u0111\u1ecba. \u0110\u1ed3ng th\u1eddi, theo d\u00f5i qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c v\u00e0 ch\u1ec9 s\u1eed d\u1ee5ng rau mu\u1ed1ng tr\u1edf l\u1ea1i khi ch\u1eafc ch\u1eafn v\u1ebft th\u01b0\u01a1ng \u0111\u00e3 \u1ed5n \u0111\u1ecbnh.<\/p>\n<p>Sau khi m\u00ed m\u1eaft \u0111\u00e3 \u1ed5n \u0111\u1ecbnh Xu\u00e2n c\u00f3 th\u1ec3 \u0103n rau mu\u1ed1ng tr\u1edf l\u1ea1i nh\u01b0ng v\u1eabn ph\u1ea3i theo d\u00f5i c\u1ea9n th\u1eadn, b\u1ea1n n\u00ean \u0103n d\u01b0\u1edbi 300g v\u00e0 ch\u1ec9 b\u1ed5 sung 2 \u0111\u1ebfn 3 b\u1eefa\/tu\u1ea7n. Trong qu\u00e1 tr\u00ecnh ki\u00eang \u0103n rau mu\u1ed1ng, b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng c\u00e1c lo\u1ea1i rau c\u1ee7 kh\u00e1c nh\u01b0: B\u1eafp c\u1ea3i, s\u00fap l\u01a1, khoai lang, b\u00ed \u0111\u1ecf,\u2026 v\u00e0 b\u1ed5 sung th\u00eam nh\u00f3m rau c\u1ee7 (khoai t\u00e2y, khoai lang, c\u00e0 r\u1ed1t\u2026) \u0111\u1ec3 r\u00fat ng\u1eafn th\u1eddi gian ph\u1ee5c h\u1ed3i di\u1ec5n ra nhanh h\u01a1n.<\/p>\n<blockquote>\n<p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-khi-cat-mi-nen-uong-gi-cho-nhanh-lanh-vet-thuong\/\"><strong><span style=\"font-size: 14pt;\">Sau khi c\u1eaft m\u00ed n\u00ean u\u1ed1ng g\u00ec cho nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng<\/span><\/strong><\/a><\/p>\n<\/blockquote>\n<p>B\u00ean c\u1ea1nh rau mu\u1ed1ng, Xu\u00e2n c\u0169ng n\u00ean ki\u00eang c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ecbt b\u00f2, h\u1ea3i s\u1ea3n, g\u1ea1o n\u1ebfp, \u0111\u1ed3 cay n\u00f3ng v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n trong th\u1eddi gian \u0111\u1ea7u sau khi c\u1eaft m\u00ed. N\u1ebfu v\u1ebft th\u01b0\u01a1ng xu\u1ea5t hi\u1ec7n nh\u1eefng tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng, b\u1ea1n h\u00e3y li\u00ean h\u1ec7 v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 k\u1ecbp th\u1eddi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o Xu\u00e2n! Sau c\u1eaft m\u00ed kh\u00f4ng n\u00ean \u0103n rau mu\u1ed1ng trong kho\u1ea3ng 14 \u2013\u00a0 20 ng\u00e0y, v\u00ec \u0111\u00e2y giai \u0111o\u1ea1n c\u00e1c m\u00f4 s\u1eb9o \u0111ang m\u1edd d\u1ea7n v\u00e0 v\u00f9ng da quanh m\u00ed m\u1eaft \u0111ang trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c ho\u00e0n ch\u1ec9nh. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba y\u1ebfu ho\u1eb7c kh\u1ea3 n\u0103ng t\u1ef1 ph\u1ee5c h\u1ed3i k\u00e9m, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[3],"tags":[549,563,550,564],"class_list":["post-9421","post","type-post","status-publish","format-standard","hentry","category-tham-my-mat","tag-cat-mi-mat","tag-che-do-an-uong-sau-cat-mi","tag-mi-mat","tag-sau-cat-mi-kieng-gi"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>C\u1eaft m\u00ed m\u1eaft ki\u00eang rau mu\u1ed1ng bao l\u00e2u? 1 tu\u1ea7n, 1 th\u00e1ng<\/title>\n<meta name=\"description\" content=\"Sau c\u1eaft m\u00ed kh\u00f4ng n\u00ean \u0103n rau mu\u1ed1ng trong kho\u1ea3ng 14 -\u00a0 20 ng\u00e0y, v\u00ec \u0111\u00e2y giai \u0111o\u1ea1n c\u00e1c m\u00f4 s\u1eb9o \u0111ang m\u1edd d\u1ea7n v\u00e0 v\u00f9ng da quanh m\u00ed m\u1eaft \u0111ang trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c ho\u00e0n ch\u1ec9nh. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba y\u1ebfu ho\u1eb7c kh\u1ea3 n\u0103ng t\u1ef1 ph\u1ee5c h\u1ed3i k\u00e9m, th\u1eddi gian ki\u00eang rau mu\u1ed1ng c\u00f3 th\u1ec3 k\u00e9o d\u00e0i h\u01a1n, kho\u1ea3ng 4 \u0111\u1ebfn 8 tu\u1ea7n, \u0111\u1ec3 tr\u00e1nh s\u1eb9o l\u1ed3i v\u00e0 gi\u00fap v\u1ebft th\u01b0\u01a1ng l\u00e0nh ho\u00e0n to\u00e0n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-kieng-rau-muong-bao-lau-1-tuan-1-thang\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u1eaft m\u00ed m\u1eaft ki\u00eang rau mu\u1ed1ng bao l\u00e2u? 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