{"id":5212,"date":"2024-12-11T15:00:43","date_gmt":"2024-12-11T15:00:43","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/nguc-lep-co-tac-dung-gi-doi-voi-su-tu-tin-cua-phu-nu\/"},"modified":"2024-12-31T14:20:00","modified_gmt":"2024-12-31T14:20:00","slug":"nguc-lep-co-tac-dung-gi-voi-phu-nu-khong","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/","title":{"rendered":"Ng\u1ef1c l\u00e9p c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng? 8 T\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3"},"content":{"rendered":"

Ch\u00e0o Th\u00fay,<\/p>\n

Ng\u1ef1c l\u00e9p c\u00f3 nhi\u1ec1u l\u1ee3i th\u1ebf nh\u01b0: nh\u1ea1y b\u00e9n h\u01a1n khi “y\u00eau”, \u00edt ch\u1ea3y x\u1ec7, m\u1eb7c \u00e1o s\u01a1 mi \u0111\u1eb9p h\u01a1n, d\u1ec5 v\u1eadn \u0111\u1ed9ng, d\u1ec5 ch\u1ecdn \u00e1o ng\u1ef1c v\u00e0 ph\u1ee5 n\u1eef ng\u1ef1c nh\u1ecf th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng tr\u1ebb l\u00e2u.<\/strong><\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u01b0u \u0111i\u1ec3m c\u1ee7a ng\u1ef1c l\u00e9p:<\/p>\n

1. Ng\u1ef1c nh\u1ecf t\u0103ng c\u1ea3m gi\u00e1c nh\u1ea1y b\u00e9n trong chuy\u1ec7n y\u00eau<\/strong><\/p>\n

Theo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc Vienna (\u00c1o), ph\u1ee5 n\u1eef ng\u1ef1c nh\u1ecf th\u01b0\u1eddng nh\u1ea1y c\u1ea3m h\u01a1n trong c\u00e1c tr\u1ea3i nghi\u1ec7m t\u00ecnh d\u1ee5c. Do l\u01b0\u1ee3ng m\u00f4 m\u1ee1 \u00edt h\u01a1n, ng\u1ef1c nh\u1ecf d\u1ec5 c\u1ea3m nh\u1eadn s\u1ef1 k\u00edch th\u00edch v\u00e0 t\u1eadn h\u01b0\u1edfng tr\u1ecdn v\u1eb9n c\u00e1c c\u1eed ch\u1ec9 \u00e2u y\u1ebfm, vu\u1ed1t ve trong m\u00e0n d\u1ea1o \u0111\u1ea7u. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 mang l\u1ea1i c\u1ea3m gi\u00e1c th\u0103ng hoa khi “y\u00eau”.<\/p>\n

2. \u00cdt ch\u1ea3y x\u1ec7<\/strong><\/p>\n

Ph\u1ee5 n\u1eef ng\u1ef1c nh\u1ecf th\u01b0\u1eddng kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 v\u1ea5n \u0111\u1ec1 ng\u1ef1c ch\u1ea3y x\u1ec7, v\u00ec ng\u1ef1c nh\u1ecf \u00edt ch\u1ecbu t\u00e1c \u0111\u1ed9ng t\u1eeb l\u1ef1c h\u1ea5p d\u1eabn v\u00e0 c\u0169ng kh\u00f4ng c\u1ea7n s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb \u00e1o n\u00e2ng ng\u1ef1c<\/a> qu\u00e1 th\u01b0\u1eddng xuy\u00ean.<\/p>\n

\"Ng\u1ef1c

Ng\u1ef1c l\u00e9p kh\u00f4ng c\u1ea7n lo l\u1eafng v\u1ea5n \u0111\u1ec1 ch\u1ea3y x\u1ec7<\/p><\/div>\n

? Ng\u1ef1c nh\u1ecf, l\u1ee3i th\u1ebf tuy\u1ec7t v\u1eddi \u2013 Kh\u00e1m ph\u00e1 th\u00eam \u01b0u \u0111i\u1ec3m c\u1ee7a ng\u1ef1c l\u00e9p h\u00f4m nay!<\/strong><\/span><\/p>\n

\"\u0111\u1eb7t<\/p>\n

3. Ng\u1ef1c nh\u1ecf di\u1ec7n \u00e1o s\u01a1 mi \u0111\u1eb9p h\u01a1n<\/strong><\/p>\n

Ph\u1ee5 n\u1eef ng\u1ef1c nh\u1ecf tho\u1ea3i m\u00e1i di\u1ec7n \u00e1o s\u01a1 mi m\u00e0 kh\u00f4ng lo b\u1ecb c\u0103ng c\u00fac \u00e1o hay thi\u1ebfu l\u1ecbch s\u1ef1, \u0111i\u1ec1u m\u00e0 nh\u1eefng ph\u1ee5 n\u1eef ng\u1ef1c to r\u1ea5t hay g\u1eb7p ph\u1ea3i. Do \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u1ea1o n\u00ean phong c\u00e1ch l\u1ecbch s\u1ef1, g\u1ecdn g\u00e0ng m\u00e0 kh\u00f4ng lo b\u1ecb \u201ch\u1edb h\u00eanh\u201d.<\/p>\n

4. Ng\u1ef1c nh\u1ecf d\u1ec5 v\u1eadn \u0111\u1ed9ng<\/strong><\/p>\n

V\u00f2ng m\u1ed9t nh\u1ecf mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i khi th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao. Ph\u1ee5 n\u1eef c\u00f3 ng\u1ef1c nh\u1ecf th\u01b0\u1eddng kh\u00f4ng g\u1eb7p tr\u1edf ng\u1ea1i khi t\u1eadp luy\u1ec7n hay ch\u01a1i c\u00e1c m\u00f4n th\u1ec3 thao c\u01b0\u1eddng \u0111\u1ed9 m\u1ea1nh.<\/p>\n

Ngo\u00e0i ra, ng\u1ef1c nh\u1ecf gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 l\u1eafc l\u01b0 khi ch\u1ea1y b\u1ed9 ho\u1eb7c v\u1eadn \u0111\u1ed9ng, \u0111\u1ed3ng th\u1eddi gi\u1ea3m nguy c\u01a1 va ch\u1ea1m kh\u00f4ng mong mu\u1ed1n.<\/p>\n

5. Ng\u1ef1c nh\u1ecf gi\u00fap gi\u1ea3m \u0111au l\u01b0ng v\u00e0 c\u1ed5<\/strong><\/p>\n

Theo Ti\u1ebfn s\u0129 Marisa Weiss, ng\u1ef1c nh\u1ecf l\u00e0 l\u1ee3i th\u1ebf l\u1edbn trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ed9t s\u1ed1ng v\u00e0 c\u1ed5. Ng\u1ef1c c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng duy tr\u00ec t\u01b0 th\u1ebf chu\u1ea9n v\u00e0 gi\u1ea3m nguy c\u01a1 \u0111au l\u01b0ng. Do v\u1eady, s\u1edf h\u1eefu v\u00f2ng m\u1ed9t nh\u1ecf c\u00f3 th\u1ec3 mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i l\u00e2u d\u00e0i cho s\u1ee9c kh\u1ecfe.<\/p>\n

\"Ng\u1ef1c

Ng\u1ef1c l\u00e9p \u00edt b\u1ecb \u0111au l\u01b0ng, \u0111au c\u1ed5<\/p><\/div>\n

6. Ng\u1ef1c nh\u1ecf d\u1ec5 ch\u1ecdn \u00e1o ng\u1ef1c<\/strong><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i l\u1ef1a ch\u1ecdn c\u00e1c ki\u1ec3u d\u00e1ng \u0111a d\u1ea1ng, t\u1eeb \u00e1o ren m\u1ec1m m\u1ea1i \u0111\u1ebfn nh\u1eefng thi\u1ebft k\u1ebf c\u00fap nh\u1eb9 quanh ng\u1ef1c. Vi\u1ec7c kh\u00f4ng ph\u1ea3i ph\u1ee5 thu\u1ed9c v\u00e0o k\u00edch th\u01b0\u1edbc c\u1ee5 th\u1ec3 gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n trong vi\u1ec7c t\u00ecm ki\u1ebfm chi\u1ebfc \u00e1o ng\u1ef1c v\u1eeba v\u1eb7n v\u00e0 th\u1eddi trang.<\/p>\n

7. Ng\u1ef1c nh\u1ecf t\u1ea1o c\u1ea3m gi\u00e1c c\u1ea7n \u0111\u01b0\u1ee3c che ch\u1edf<\/strong><\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u t\u1eeb \u0110\u1ea1i h\u1ecdc Westminster (Anh Qu\u1ed1c) cho th\u1ea5y \u0111\u00e0n \u00f4ng c\u00f3 xu h\u01b0\u1edbng mu\u1ed1n che ch\u1edf nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef ng\u1ef1c nh\u1ecf. \u0110i\u1ec1u n\u00e0y l\u00fd gi\u1ea3i b\u1edfi ng\u1ef1c nh\u1ecf th\u01b0\u1eddng khi\u1ebfn ph\u00e1i n\u1eef tr\u00f4ng nh\u1eb9 nh\u00e0ng, m\u1ec1m m\u1ea1i v\u00e0 c\u00f3 ph\u1ea7n y\u1ebfu \u0111u\u1ed1i h\u01a1n, d\u1ec5 kh\u01a1i g\u1ee3i c\u1ea3m gi\u00e1c mu\u1ed1n b\u1ea3o v\u1ec7 t\u1eeb c\u00e1nh m\u00e0y r\u00e2u.<\/p>\n

8. Ph\u1ee5 n\u1eef ng\u1ef1c nh\u1ecf tr\u1ebb l\u00e2u<\/strong><\/p>\n

Ph\u1ee5 n\u1eef c\u00f3 ng\u1ef1c nh\u1ecf c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i lo l\u1eafng qu\u00e1 nhi\u1ec1u v\u1ec1 v\u1ea5n \u0111\u1ec1 l\u00e3o h\u00f3a, ch\u1ea3y x\u1ec7 so v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 v\u00f2ng m\u1ed9t l\u1edbn. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ee3i th\u1ebf m\u00e0 ng\u1ef1c nh\u1ecf mang l\u1ea1i, gi\u00fap b\u1ea1n gi\u1eef \u0111\u01b0\u1ee3c n\u00e9t tr\u1ebb trung l\u00e2u h\u01a1n.<\/p>\n

Ng\u1ef1c l\u00e9p kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u g\u00ec x\u1ea5u hay kh\u00f4ng t\u1ed1t. Th\u1ef1c t\u1ebf, c\u01a1 th\u1ec3 c\u1ee7a m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m ri\u00eang v\u00e0 kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i tu\u00e2n theo m\u1ed9t ti\u00eau chu\u1ea9n n\u00e0o \u0111\u1ec3 \u0111\u01b0\u1ee3c xem l\u00e0 “ho\u00e0n h\u1ea3o”.<\/p>\n

Tuy nhi\u00ean, n\u1ebfu Th\u00fay c\u1ea3m th\u1ea5y t\u1ef1 ti v\u1ec1 v\u00f2ng m\u1ed9t l\u00e9p sau sinh, b\u1ea7u ng\u1ef1c gi\u00e3n n\u1edf v\u00e0 x\u1eb9p d\u1ea7n ho\u1eb7c ng\u1ef1c nh\u1ecf do gi\u1ea3m c\u00e2n qu\u00e1 \u0111\u00e0, b\u1ea1n mong mu\u1ed1n thay \u0111\u1ed5i \u0111\u1ec3 b\u1ea7u ng\u1ef1c c\u00e2n \u0111\u1ed1i v\u00e0 h\u00e0i h\u00f2a h\u01a1n v\u1edbi v\u00f3c d\u00e1ng th\u00ec c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc ph\u1eabu thu\u1eadt n\u00e2ng ng\u1ef1c.<\/p>\n

\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 quy\u1ebft \u0111\u1ecbnh n\u00e0y n\u00ean xu\u1ea5t ph\u00e1t t\u1eeb mong mu\u1ed1n c\u1ee7a b\u1ea1n, kh\u00f4ng ph\u1ea3i v\u00ec \u00e1p l\u1ef1c t\u1eeb ng\u01b0\u1eddi kh\u00e1c hay ti\u00eau chu\u1ea9n x\u00e3 h\u1ed9i. N\u1ebfu b\u1ea1n mu\u1ed1n s\u1eeda, h\u00e3y t\u00ecm \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf uy t\u00edn v\u00e0 c\u00e1c b\u00e1c s\u0129 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u1ee5 th\u1ec3, an to\u00e0n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o Th\u00fay, Ng\u1ef1c l\u00e9p c\u00f3 nhi\u1ec1u l\u1ee3i th\u1ebf nh\u01b0: nh\u1ea1y b\u00e9n h\u01a1n khi “y\u00eau”, \u00edt ch\u1ea3y x\u1ec7, m\u1eb7c \u00e1o s\u01a1 mi \u0111\u1eb9p h\u01a1n, d\u1ec5 v\u1eadn \u0111\u1ed9ng, d\u1ec5 ch\u1ecdn \u00e1o ng\u1ef1c v\u00e0 ph\u1ee5 n\u1eef ng\u1ef1c nh\u1ecf th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng tr\u1ebb l\u00e2u. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng \u01b0u \u0111i\u1ec3m c\u1ee7a ng\u1ef1c l\u00e9p: 1. Ng\u1ef1c nh\u1ecf t\u0103ng c\u1ea3m …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[6],"tags":[647,646],"class_list":["post-5212","post","type-post","status-publish","format-standard","hentry","category-tham-my-nguc","tag-cai-thien-nguc-lep","tag-nguc-lep"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"Ng\u1ef1c l\u00e9p c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng? 8 T\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3<\/title>\n<meta name=\"description\" content=\"1. Ng\u1ef1c nh\u1ecf t\u0103ng c\u1ea3m gi\u00e1c nh\u1ea1y b\u00e9n trong chuy\u1ec7n y\u00eau; 2. \u00cdt ch\u1ea3y x\u1ec7; 3. Ng\u1ef1c nh\u1ecf di\u1ec7n \u00e1o s\u01a1 mi \u0111\u1eb9p h\u01a1n; 4. Ng\u1ef1c nh\u1ecf d\u1ec5 v\u1eadn \u0111\u1ed9ng....\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ng\u1ef1c l\u00e9p c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng? 8 T\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3\" \/>\n<meta property=\"og:description\" content=\"1. Ng\u1ef1c nh\u1ecf t\u0103ng c\u1ea3m gi\u00e1c nh\u1ea1y b\u00e9n trong chuy\u1ec7n y\u00eau; 2. \u00cdt ch\u1ea3y x\u1ec7; 3. Ng\u1ef1c nh\u1ecf di\u1ec7n \u00e1o s\u01a1 mi \u0111\u1eb9p h\u01a1n; 4. Ng\u1ef1c nh\u1ecf d\u1ec5 v\u1eadn \u0111\u1ed9ng....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-11T15:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-31T14:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/12\/nguc-lep-co-tac-dung-gi.jpg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>","yoast_head_json":{"title":"Ng\u1ef1c l\u00e9p c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng? 8 T\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3","description":"1. Ng\u1ef1c nh\u1ecf t\u0103ng c\u1ea3m gi\u00e1c nh\u1ea1y b\u00e9n trong chuy\u1ec7n y\u00eau; 2. \u00cdt ch\u1ea3y x\u1ec7; 3. Ng\u1ef1c nh\u1ecf di\u1ec7n \u00e1o s\u01a1 mi \u0111\u1eb9p h\u01a1n; 4. Ng\u1ef1c nh\u1ecf d\u1ec5 v\u1eadn \u0111\u1ed9ng....","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/","og_locale":"en_US","og_type":"article","og_title":"Ng\u1ef1c l\u00e9p c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng? 8 T\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3","og_description":"1. Ng\u1ef1c nh\u1ecf t\u0103ng c\u1ea3m gi\u00e1c nh\u1ea1y b\u00e9n trong chuy\u1ec7n y\u00eau; 2. \u00cdt ch\u1ea3y x\u1ec7; 3. Ng\u1ef1c nh\u1ecf di\u1ec7n \u00e1o s\u01a1 mi \u0111\u1eb9p h\u01a1n; 4. Ng\u1ef1c nh\u1ecf d\u1ec5 v\u1eadn \u0111\u1ed9ng....","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2024-12-11T15:00:43+00:00","article_modified_time":"2024-12-31T14:20:00+00:00","og_image":[{"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/12\/nguc-lep-co-tac-dung-gi.jpg","type":"","width":"","height":""}],"author":"dinhth","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dinhth","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/"},"author":{"name":"dinhth","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"headline":"Ng\u1ef1c l\u00e9p c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng? 8 T\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3","datePublished":"2024-12-11T15:00:43+00:00","dateModified":"2024-12-31T14:20:00+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/"},"wordCount":1179,"commentCount":0,"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/12\/nguc-lep-co-tac-dung-gi.jpg","keywords":["c\u1ea3i thi\u1ec7n ng\u1ef1c l\u00e9p","ng\u1ef1c l\u00e9p"],"articleSection":["Th\u1ea9m m\u1ef9 Ng\u1ef1c"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/","name":"Ng\u1ef1c l\u00e9p c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng? 8 T\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/#primaryimage"},"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/12\/nguc-lep-co-tac-dung-gi.jpg","datePublished":"2024-12-11T15:00:43+00:00","dateModified":"2024-12-31T14:20:00+00:00","author":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"description":"1. Ng\u1ef1c nh\u1ecf t\u0103ng c\u1ea3m gi\u00e1c nh\u1ea1y b\u00e9n trong chuy\u1ec7n y\u00eau; 2. \u00cdt ch\u1ea3y x\u1ec7; 3. Ng\u1ef1c nh\u1ecf di\u1ec7n \u00e1o s\u01a1 mi \u0111\u1eb9p h\u01a1n; 4. Ng\u1ef1c nh\u1ecf d\u1ec5 v\u1eadn \u0111\u1ed9ng....","breadcrumb":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/#primaryimage","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/12\/nguc-lep-co-tac-dung-gi.jpg","contentUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/12\/nguc-lep-co-tac-dung-gi.jpg","width":800,"height":552,"caption":"Ng\u1ef1c l\u00e9p kh\u00f4ng c\u1ea7n lo l\u1eafng v\u1ea5n \u0111\u1ec1 ch\u1ea3y x\u1ec7"},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nguc-lep-co-tac-dung-gi-voi-phu-nu-khong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"H\u1ecfi \u0111\u00e1p","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/"},{"@type":"ListItem","position":2,"name":"Th\u1ea9m m\u1ef9 Ng\u1ef1c","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tham-my-nguc\/"},{"@type":"ListItem","position":3,"name":"Ng\u1ef1c l\u00e9p c\u00f3 t\u00e1c d\u1ee5ng g\u00ec v\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng? 8 T\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3"}]},{"@type":"WebSite","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/","name":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","description":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c","name":"dinhth","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","caption":"dinhth"},"sameAs":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap"],"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/author\/dinhth\/"}]}},"_links":{"self":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/5212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/comments?post=5212"}],"version-history":[{"count":0,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/5212\/revisions"}],"wp:attachment":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media?parent=5212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/categories?post=5212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/tags?post=5212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}