{"id":39010,"date":"2026-07-13T14:06:45","date_gmt":"2026-07-13T07:06:45","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?p=39010"},"modified":"2026-07-15T17:09:59","modified_gmt":"2026-07-15T10:09:59","slug":"sau-khi-lam-hifu-linearz-can-kieng-gi","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-khi-lam-hifu-linearz-can-kieng-gi\/","title":{"rendered":"Sau khi l\u00e0m Hifu LinearZ c\u1ea7n ki\u00eang g\u00ec? 7 \u0111i\u1ec1u c\u1ea5m k\u1ef5 sau khi l\u00e0m Hifu"},"content":{"rendered":"<p>Ch\u00e0o H\u00e0,<\/p>\n<p><strong>Sau khi l\u00e0m HIFU LinearZ \u1edf 1-2 tu\u1ea7n \u0111\u1ea7u b\u1ea1n c\u1ea7n tr\u00e1nh x\u00f4ng h\u01a1i, kh\u00f4ng r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc n\u00f3ng, kh\u00f4ng massage m\u1ea1nh v\u00f9ng \u0111i\u1ec1u tr\u1ecb, h\u1ea1n ch\u1ebf \u0111\u1ed3 \u0103n qu\u00e1 m\u1eb7n, tr\u00e1nh r\u01b0\u1ee3u bia v\u00e0 b\u1ea3o v\u1ec7 da k\u1ef9 kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/strong>. \u0110\u1ed3ng th\u1eddi, t\u1ea1m ho\u00e3n c\u00e1c s\u1ea3n ph\u1ea9m g\u00e2y k\u00edch \u1ee9ng m\u1ea1nh, v\u00e0 ch\u0103m d\u01b0\u1ee1ng \u1ea9m ph\u1ee5c h\u1ed3i. HIFU \u00edt x\u00e2m l\u1ea5n n\u00ean b\u1ea1n sinh ho\u1ea1t g\u1ea7n nh\u01b0 b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng c\u1ea7n ngh\u1ec9 d\u01b0\u1ee1ng d\u00e0i ng\u00e0y.<\/p>\n<blockquote><p><strong>Ch\u0103m s\u00f3c 1\u20132 tu\u1ea7n \u0111\u1ea7u<\/strong>: Tr\u00e1nh x\u00f4ng h\u01a1i, r\u1eeda m\u1eb7t n\u01b0\u1edbc n\u00f3ng, massage m\u1ea1nh, t\u1eadp th\u1ec3 d\u1ee5c n\u1eb7ng v\u00e0 kh\u00f4ng n\u1eb1m s\u1ea5p\/nghi\u00eang \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00f9ng c\u01a1 v\u1eeba n\u00e2ng.<\/p>\n<p><strong>Ki\u00eang m\u1ef9 ph\u1ea9m \u0111\u1eb7c tr\u1ecb<\/strong>: T\u1ea1m ng\u01b0ng c\u00e1c ho\u1ea1t ch\u1ea5t m\u1ea1nh nh\u01b0 Retinol, AHA\/BHA, Vitamin C trong 7 ng\u00e0y \u0111\u1ea7u \u0111\u1ec3 tr\u00e1nh g\u00e2y k\u00edch \u1ee9ng da.<\/p>\n<p><strong>B\u1ea3o v\u1ec7 v\u00e0 ph\u1ee5c h\u1ed3i<\/strong>: B\u1eaft bu\u1ed9c thoa kem ch\u1ed1ng n\u1eafng SPF 50+, c\u1ea5p \u1ea9m s\u00e2u, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 \u0103n \u0111\u1ee7 \u0111\u1ea1m \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u0103ng sinh collagen.<\/p>\n<p><strong>L\u01b0u \u00fd sinh ho\u1ea1t<\/strong>: Tr\u00e1nh r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1; nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng n\u00ean x\u1ecbt kho\u00e1ng c\u1ea5p \u1ea9m do ng\u1ed3i \u0111i\u1ec1u h\u00f2a; c\u00f3 th\u1ec3 trang \u0111i\u1ec3m nh\u1eb9 sau 3 ng\u00e0y.<\/p><\/blockquote>\n<h3>Sau khi l\u00e0m HIFU LinearZ c\u1ea7n ki\u00eang g\u00ec v\u00e0 n\u00ean l\u00e0m g\u00ec?<\/h3>\n<p>HIFU LinearZ t\u00e1c \u0111\u1ed9ng xu\u1ed1ng l\u1edbp m\u00f4 s\u00e2u qua s\u00f3ng si\u00eau \u00e2m m\u00e0 kh\u00f4ng r\u1ea1ch da, n\u00ean b\u1ec1 m\u1eb7t da h\u1ed3i ph\u1ee5c nhanh v\u00e0 b\u1ea1n kh\u00f4ng ph\u1ea3i ki\u00eang khem qu\u00e1 m\u1ee9c. \u0110i\u1ec1u H\u00e0 c\u1ea7n nh\u1edb l\u00e0 b\u1ea3o v\u1ec7 n\u1ec1n da trong giai \u0111o\u1ea1n collagen \u0111ang h\u00ecnh th\u00e0nh, \u0111\u1ec3 k\u1ebft qu\u1ea3 n\u00e2ng c\u01a1 \u1ed5n \u0111\u1ecbnh t\u1ed1t nh\u1ea5t.<\/p>\n<h4>Nh\u1eefng \u0111i\u1ec1u n\u00ean ki\u00eang sau khi l\u00e0m HIFU LinearZ<\/h4>\n<p>Trong v\u00e0i ng\u00e0y \u0111\u1ebfn v\u00e0i tu\u1ea7n \u0111\u1ea7u, b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf nh\u1eefng y\u1ebfu t\u1ed1 d\u1ec5 l\u00e0m da c\u0103ng th\u1eb3ng ho\u1eb7c c\u1ea3n tr\u1edf ph\u1ee5c h\u1ed3i:<\/p>\n<ul>\n<li><strong>Tr\u00e1nh nhi\u1ec7t \u0111\u1ed9 cao:<\/strong> Ki\u00eang x\u00f4ng h\u01a1i (sauna, steam), t\u1eafm n\u01b0\u1edbc n\u00f3ng ho\u1eb7c r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng trong 48 gi\u1edd \u0111\u1ea7u. Nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 l\u00e0m gi\u00e3n n\u1edf l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u0103ng l\u01b0\u1ee3ng t\u00e1i t\u1ea1o d\u01b0\u1edbi da.<\/li>\n<li><strong>Kh\u00f4ng t\u00e1c \u0111\u1ed9ng l\u1ef1c m\u1ea1nh:<\/strong> Kh\u00f4ng massage, ch\u00e0 x\u00e1t, c\u1ea1y n\u1eb7n ho\u1eb7c \u0111\u1eafp \u0111\u00e1 l\u1ea1nh tr\u1ef1c ti\u1ebfp l\u00ean v\u00f9ng da v\u1eeba \u0111i\u1ec1u tr\u1ecb trong 1-2 tu\u1ea7n \u0111\u1ea7u.<\/li>\n<li><strong>Ki\u00eang m\u1ef9 ph\u1ea9m \u0111\u1eb7c tr\u1ecb<\/strong>: Ng\u1eebng s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a ho\u1ea1t ch\u1ea5t m\u1ea1nh nh\u01b0 Retinoids (Retinol, Tretinoin), AHA\/BHA v\u00e0 Vitamin C n\u1ed3ng \u0111\u1ed9 cao trong 7 ng\u00e0y \u0111\u1ea7u \u0111\u1ec3 tr\u00e1nh g\u00e2y k\u00edch \u1ee9ng da kh\u00f4 sau qu\u00e1 tr\u00ecnh t\u1ea1o nhi\u1ec7t.<\/li>\n<li><strong>Kh\u00f4ng v\u1eadn \u0111\u1ed9ng g\u00e2y \u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u<\/strong>: H\u1ea1n ch\u1ebf c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c c\u01b0\u1eddng \u0111\u1ed9 cao, ch\u1ea1y b\u1ed9 ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u00e0m c\u01a1 m\u1eb7t \u0111\u1ecf b\u1eebng trong 2 ng\u00e0y \u0111\u1ea7u.<\/li>\n<li><strong>Tr\u00e1nh ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng<\/strong>: B\u1ea3o v\u1ec7 da kh\u1ecfi tia c\u1ef1c t\u00edm. H\u1ea1n ch\u1ebf ra n\u1eafng v\u00e0 b\u1eaft bu\u1ed9c thoa kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng c\u00f3 ch\u1ec9 s\u1ed1 t\u1eeb SPF 50+ tr\u1edf l\u00ean, che ch\u1eafn k\u1ef9 b\u1eb1ng m\u0169 k\u00ednh.<\/li>\n<li><strong>Ng\u1ee7 sai t\u01b0 th\u1ebf<\/strong>: Tr\u00e1nh n\u1eb1m s\u1ea5p ho\u1eb7c n\u1eb1m nghi\u00eang \u0111\u00e8 l\u00ean m\u1eb7t trong kho\u1ea3ng 7-10 ng\u00e0y \u0111\u1ea7u, \u01b0u ti\u00ean t\u01b0 th\u1ebf n\u1eb1m ng\u1eeda.<\/li>\n<li><strong>Ki\u00eang r\u01b0\u1ee3u bia v\u00e0 thu\u1ed1c l\u00e1<\/strong>: Tr\u00e1nh xa c\u00e1c ch\u1ea5t k\u00edch th\u00edch n\u00e0y trong giai \u0111o\u1ea1n ph\u1ee5c h\u1ed3i v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m gi\u00e1n \u0111o\u1ea1n qu\u00e1 tr\u00ecnh s\u1ea3n sinh collagen m\u1edbi.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39014 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2026\/07\/sau-khi-hifu-linersz-can-kieng-gi-1.png\" alt=\"\u1ea3nh m\u00f4 t\u1ea3 Nh\u1eefng \u0111i\u1ec1u n\u00ean ki\u00eang sau khi l\u00e0m HIFU LinersZ\" width=\"1692\" height=\"929\" \/><\/p>\n<h4>Nh\u1eefng vi\u1ec7c n\u00ean l\u00e0m \u0111\u1ec3 da ph\u1ee5c h\u1ed3i v\u00e0 gi\u1eef k\u1ebft qu\u1ea3<\/h4>\n<p>Song song v\u1edbi vi\u1ec7c ki\u00eang, b\u1ea1n n\u00ean ch\u1ee7 \u0111\u1ed9ng ch\u0103m da theo h\u01b0\u1edbng h\u1ed7 tr\u1ee3 collagen:<\/p>\n<ul>\n<li>Ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng m\u1ed7i ng\u00e0y, k\u1ec3 c\u1ea3 khi \u1edf trong nh\u00e0 nhi\u1ec1u. Theo <a href=\"https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/sunscreen-patients\/sunscreen-faqs\">Vi\u1ec7n Da li\u1ec5u Hoa K\u1ef3 (AAD)<\/a>, ch\u1ed1ng n\u1eafng \u0111\u1ec1u \u0111\u1eb7n gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do tia UV \u2014 y\u1ebfu t\u1ed1 h\u00e0ng \u0111\u1ea7u ph\u00e1 h\u1ee7y collagen v\u00e0 \u0111\u1ea9y nhanh l\u00e3o h\u00f3a da.<\/li>\n<li>D\u01b0\u1ee1ng \u1ea9m d\u1ecbu nh\u1eb9, ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o da b\u1eb1ng s\u1ea3n ph\u1ea9m l\u00e0nh t\u00ednh.<\/li>\n<li>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, \u0103n \u0111\u1ee7 \u0111\u1ea1m, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c \u0111\u1ec3 c\u01a1 th\u1ec3 c\u00f3 nguy\u00ean li\u1ec7u t\u1ea1o collagen.<\/li>\n<li>T\u00e1i kh\u00e1m \u0111\u00fang h\u1eb9n \u0111\u1ec3 b\u00e1c s\u0129 theo d\u00f5i \u0111\u00e1p \u1ee9ng c\u1ee7a da v\u00e0 \u0111i\u1ec1u ch\u1ec9nh n\u1ebfu c\u1ea7n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39013 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2026\/07\/hifu-linersz-kieng-gi.jpg\" alt=\"c\u00f4 g\u00e1i b\u00f4i Ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng m\u1ed7i ng\u00e0y sau khi l\u00e0m hifu\" width=\"1500\" height=\"1125\" \/><\/p>\n<p>C\u1ee5 th\u1ec3 ki\u00eang bao nhi\u00eau ng\u00e0y, khi n\u00e0o d\u00f9ng l\u1ea1i retinol c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y da v\u00e0 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng b\u00e1c s\u0129 \u0111\u00e3 d\u00f9ng cho b\u1ea1n. H\u00e0 n\u00ean \u01b0u ti\u00ean l\u00e0m theo h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c ri\u00eang m\u00e0 b\u00e1c s\u0129 da li\u1ec5u d\u1eb7n sau bu\u1ed5i l\u00e0m, v\u00ec \u0111\u00f3 l\u00e0 b\u1ea3n s\u00e1t nh\u1ea5t v\u1edbi t\u00ecnh tr\u1ea1ng da c\u1ee7a m\u00ecnh.<\/p>\n<h3>L\u1eddi khuy\u00ean d\u00e0nh cho H\u00e0<\/h3>\n<p data-path-to-node=\"15\">\u0110\u1ed1i v\u1edbi c\u00f4ng vi\u1ec7c v\u0103n ph\u00f2ng c\u1ee7a H\u00e0, vi\u1ec7c ti\u1ebfp x\u00fac nhi\u1ec1u v\u1edbi m\u00e1y \u0111i\u1ec1u h\u00f2a c\u00f3 th\u1ec3 khi\u1ebfn da d\u1ec5 b\u1ecb kh\u00f4. B\u1ea1n n\u00ean chu\u1ea9n b\u1ecb s\u1eb5n m\u1ed9t chai x\u1ecbt kho\u00e1ng d\u1ecbu nh\u1eb9 v\u00e0 thoa kem d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec1u \u0111\u1eb7n \u0111\u1ec3 l\u00e0n da c\u00f3 \u0111\u1ee7 \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o.<\/p>\n<p data-path-to-node=\"15\">Sau khi l\u00e0m HIFU LinearZ 3 ng\u00e0y, n\u1ebfu n\u1ec1n da c\u1ee7a b\u1ea1n \u1ed5n \u0111\u1ecbnh v\u00e0 kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u b\u1ecfng r\u00e1t hay s\u01b0ng n\u1ec1, b\u1ea1n c\u00f3 th\u1ec3 trang \u0111i\u1ec3m nh\u1eb9 nh\u00e0ng khi \u0111i l\u00e0m nh\u01b0ng h\u00e3y nh\u1edb t\u1ea9y trang th\u1eadt nh\u1eb9 tay v\u00e0o cu\u1ed1i ng\u00e0y.<\/p>\n<blockquote><p>H\u1ecfi b\u00e1c s\u0129 da li\u1ec5u c\u00e1ch ch\u0103m s\u00f3c sau HIFU \u2192 Zalo <strong>0968.999.777<\/strong><\/p><\/blockquote>\n<p><strong>\u0110\u1ecdc th\u00eam: <a href=\"https:\/\/benhvienthammykangnam.com.vn\/chuyen-khoa\/chuyen-khoa-tre-hoa-da\/\">chuy\u00ean khoa tr\u1ebb h\u00f3a da<\/a> \u00b7 <a href=\"https:\/\/benhvienthammykangnam.com.vn\/chuyen-khoa\/tre-hoa-cong-nghe-cao-kangnam\">tr\u1ebb h\u00f3a c\u00f4ng ngh\u1ec7 cao<\/a> \u00b7 <a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/hifu-linersz-bao-lau-nen-lam-lai-mot-lan\/\">HIFU LinearZ duy tr\u00ec hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c bao l\u00e2u?<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o H\u00e0, Sau khi l\u00e0m HIFU LinearZ \u1edf 1-2 tu\u1ea7n \u0111\u1ea7u b\u1ea1n c\u1ea7n tr\u00e1nh x\u00f4ng h\u01a1i, kh\u00f4ng r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc n\u00f3ng, kh\u00f4ng massage m\u1ea1nh v\u00f9ng \u0111i\u1ec1u tr\u1ecb, h\u1ea1n ch\u1ebf \u0111\u1ed3 \u0103n qu\u00e1 m\u1eb7n, tr\u00e1nh r\u01b0\u1ee3u bia v\u00e0 b\u1ea3o v\u1ec7 da k\u1ef9 kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. \u0110\u1ed3ng th\u1eddi, t\u1ea1m ho\u00e3n c\u00e1c s\u1ea3n ph\u1ea9m g\u00e2y &#8230;<\/p>\n","protected":false},"author":5,"featured_media":39015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-39010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cang-da"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>Sau khi l\u00e0m Hifu LinearZ c\u1ea7n ki\u00eang g\u00ec? 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