{"id":2939,"date":"2024-11-20T08:22:19","date_gmt":"2024-11-20T08:22:19","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/nang-mui-bao-lau-co-the-an-thit-ga-lo-an-thi-sao\/"},"modified":"2026-04-02T23:47:13","modified_gmt":"2026-04-02T16:47:13","slug":"nang-mui-bao-lau-co-the-an-thit-ga-lo-an-thi-sao","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-bao-lau-co-the-an-thit-ga-lo-an-thi-sao\/","title":{"rendered":"N\u00e2ng m\u0169i bao l\u00e2u c\u00f3 th\u1ec3 \u0103n th\u1ecbt g\u00e0? l\u1ee1 \u0103n c\u00f3 sao kh\u00f4ng"},"content":{"rendered":"<p>Ch\u00e0o B\u1ea3o Ng\u1ecdc,<\/p>\n<p>B\u00e1c s\u0129 khuy\u00ean em sau <a href=\"https:\/\/benhvienthammykangnam.com.vn\/nang-mui-gia-tot-nhat\/\" title=\"N\u00e2ng m\u0169i gi\u00e1 t\u1ed1t nh\u1ea5t t\u1ea1i Kangnam\">n\u00e2ng m\u0169i<\/a> <b>kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n th\u1ecbt g\u00e0 \u00edt nh\u1ea5t 1 th\u00e1ng. <\/b>V\u00ec n\u1ebfu da \u0111ang c\u00f3 <strong>v\u1ebft th\u01b0\u01a1ng h\u1edf, \u0103n th\u1ecbt g\u00e0 d\u1ec5 g\u00e2y ng\u1ee9a, s\u01b0ng m\u1ee7, k\u00edch \u1ee9ng v\u00e0 khi\u1ebfn v\u1ebft th\u01b0\u01a1ng ch\u1eadm l\u00e0nh,<\/strong> th\u1eadm ch\u00ed \u0111\u1ec3 l\u1ea1i s\u1eb9o \u1edf m\u0169i. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c v\u1ebft th\u01b0\u01a1ng n\u00ean Ng\u1ecdc c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd.<\/p>\n<div class=\"wp-caption aligncenter\" id=\"attachment_3541\" style=\"width: 810px\"><img alt=\"Ki\u00eang \u0103n th\u1ecbt g\u00e0 1 th\u00e1ng sau n\u00e2ng m\u0169i\" aria-describedby=\"caption-attachment-3541\" class=\"size-full wp-image-3541\" decoding=\"async\" height=\"534\" loading=\"lazy\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/11\/nang-mui-bao-lau-an-thit-ga.jpg\" width=\"800\"\/><\/p>\n<p class=\"wp-caption-text\" id=\"caption-attachment-3541\">Ki\u00eang \u0103n th\u1ecbt g\u00e0 1 th\u00e1ng sau n\u00e2ng m\u0169i<\/p>\n<\/div>\n<div class=\"wp-caption aligncenter\" id=\"attachment_13672\" style=\"width: 810px\"><img alt=\"\u0102n th\u1ecbt g\u00e0 c\u00f3 th\u1ec3 khi\u1ebfn v\u1ebft th\u01b0\u01a1ng v\u00f9ng m\u0169i ch\u1eadm l\u00e0nh\" aria-describedby=\"caption-attachment-13672\" class=\"wp-image-13672 size-full\" decoding=\"async\" height=\"534\" loading=\"lazy\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/11\/an-thit-ga-sau-nang-mui.jpg\" width=\"800\"\/><\/p>\n<p class=\"wp-caption-text\" id=\"caption-attachment-13672\">\u0102n th\u1ecbt g\u00e0 c\u00f3 th\u1ec3 khi\u1ebfn v\u1ebft th\u01b0\u01a1ng v\u00f9ng m\u0169i ch\u1eadm l\u00e0nh<\/p>\n<\/div>\n<p>Ngo\u00e0i th\u1ecbt g\u00e0, sau ph\u1eabu thu\u1eadt n\u00e2ng m\u0169i, em c\u0169ng n\u00ean ki\u00eang khem m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m nh\u01b0:<\/p>\n<p><strong>\u2013 Ki\u00eang \u0103n th\u1ecbt b\u00f2:<\/strong> Th\u1ecbt b\u00f2 c\u00f3 th\u1ec3 g\u00e2y s\u1eb9o l\u1ed3i v\u00e0 l\u00e0m da kh\u00f4ng \u0111\u1ec1u m\u00e0u, v\u00ec v\u1eady c\u1ea7n h\u1ea1n ch\u1ebf \u0103n trong \u00edt nh\u1ea5t 1 th\u00e1ng sau khi n\u00e2ng m\u0169i \u0111\u1ec3 gi\u00fap v\u1ebft th\u01b0\u01a1ng l\u00e0nh nhanh v\u00e0 \u0111\u1eb9p h\u01a1n.<\/p>\n<p><strong>\u2013 Ki\u00eang h\u1ea3i s\u1ea3n:<\/strong> H\u1ea3i s\u1ea3n c\u00f3 v\u1ecf nh\u01b0 cua, t\u00f4m, m\u1ef1c c\u00f3 th\u1ec3 g\u00e2y d\u1ecb \u1ee9ng, ng\u1ee9a, s\u01b0ng t\u1ea5y, l\u00e0m v\u1ebft th\u01b0\u01a1ng l\u00e2u l\u00e0nh. N\u00ean tr\u00e1nh \u0103n trong 1 th\u00e1ng sau ph\u1eabu thu\u1eadt ho\u1eb7c l\u00e2u h\u01a1n n\u1ebfu em d\u1ec5 d\u1ecb \u1ee9ng.<\/p>\n<p><strong>\u2013 Ki\u00eang rau mu\u1ed1ng:<\/strong> Rau mu\u1ed1ng c\u00f3 th\u1ec3 g\u00e2y s\u1eb9o l\u1ed3i v\u00e0 th\u00e2m, n\u00ean tr\u00e1nh \u0103n trong th\u1eddi gian v\u1ebft th\u01b0\u01a1ng ch\u01b0a l\u00e0nh h\u1eb3n.<\/p>\n<p><strong>\u2013 Ki\u00eang \u0111\u1ed3 n\u1ebfp:<\/strong> M\u00f3n \u0103n t\u1eeb g\u1ea1o n\u1ebfp nh\u01b0 x\u00f4i, b\u00e1nh ch\u01b0ng c\u00f3 t\u00ednh n\u00f3ng, d\u1ec5 g\u00e2y vi\u00eam nhi\u1ec5m, nhi\u1ec5m tr\u00f9ng. V\u00ec v\u1eady, kh\u00f4ng n\u00ean \u0103n trong th\u1eddi gian ph\u1ee5c h\u1ed3i.<\/p>\n<p><strong>\u2013 Ki\u00eang tr\u1ee9ng<\/strong> Tr\u1ee9ng ch\u1ee9a nhi\u1ec1u protein c\u00f3 th\u1ec3 k\u00edch th\u00edch s\u1ea3n sinh collagen, tuy nhi\u00ean l\u1ea1i d\u1ec5 t\u1ea1o s\u1eb9o l\u1ed3i n\u1ebfu \u0103n qu\u00e1 s\u1edbm. H\u1ea1n ch\u1ebf \u0103n tr\u1ee9ng \u00edt nh\u1ea5t 3-4 tu\u1ea7n sau khi n\u00e2ng m\u0169i.<\/p>\n<p><strong>\u2013 Ki\u00eang m\u1ed9t s\u1ed1 tr\u00e1i c\u00e2y:<\/strong> Tr\u00e1i c\u00e2y c\u1ee9ng nh\u01b0 \u1ed5i, t\u00e1o c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ebft th\u01b0\u01a1ng v\u00e0 qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c d\u00e1ng m\u0169i. T\u1ed1t nh\u1ea5t l\u00e0 u\u1ed1ng n\u01b0\u1edbc \u00e9p thay v\u00ec \u0103n tr\u1ef1c ti\u1ebfp.<\/p>\n<p><strong>\u2013 N\u01b0\u1edbc ng\u1ecdt v\u00e0 ch\u1ea5t k\u00edch th\u00edch:<\/strong> Ngo\u00e0i c\u00e1c m\u00f3n tr\u00ean, em c\u0169ng n\u00ean tr\u00e1nh thu\u1ed1c l\u00e1, c\u00e0 ph\u00ea, r\u01b0\u1ee3u bia, th\u1ee9c \u0103n cay, chi\u00ean x\u00e0o nhi\u1ec1u d\u1ea7u m\u1ee1, \u0111\u1ed3 \u0103n nhanh, n\u01b0\u1edbc ng\u1ecdt v\u00e0 n\u01b0\u1edbc d\u1eeba, v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i.<\/p>\n<div class=\"wp-caption aligncenter\" id=\"attachment_13673\" style=\"width: 810px\"><img alt=\"Ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch gi\u00fap v\u1ebft th\u01b0\u01a1ng v\u00f9ng m\u0169i nhanh l\u00e0nh, kh\u00f4ng s\u1eb9o\" aria-describedby=\"caption-attachment-13673\" class=\"wp-image-13673\" decoding=\"async\" height=\"559\" loading=\"lazy\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/11\/nang-mui-idol-kangnam-12.jpg\" width=\"800\"\/><\/p>\n<p class=\"wp-caption-text\" id=\"caption-attachment-13673\">Ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch gi\u00fap v\u1ebft th\u01b0\u01a1ng v\u00f9ng m\u0169i nhanh l\u00e0nh, kh\u00f4ng s\u1eb9o<\/p>\n<\/div>\n<div class=\"wp-caption aligncenter\" id=\"attachment_13674\" style=\"width: 810px\"><img alt=\"D\u00e1ng m\u0169i \u1ed5n \u0111\u1ecbnh sau 10 ng\u00e0y nh\u1edd ch\u0103m s\u00f3c t\u1ed1t\" aria-describedby=\"caption-attachment-13674\" class=\"wp-image-13674 size-full\" decoding=\"async\" height=\"800\" loading=\"lazy\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/11\/nang-mui-10ngay-kangnam.jpg\" width=\"800\"\/><\/p>\n<p class=\"wp-caption-text\" id=\"caption-attachment-13674\">D\u00e1ng m\u0169i \u1ed5n \u0111\u1ecbnh sau 10 ng\u00e0y nh\u1edd ch\u0103m s\u00f3c t\u1ed1t<\/p>\n<\/div>\n<p>Ch\u00fac em c\u00f3 qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c thu\u1eadn l\u1ee3i!<\/p>\n<div class=\"kangnam-related-posts\" style=\"margin-top: 25px; padding: 15px; background-color: #fcfcfc; border-left: 4px solid #0056b3;\">\n<p style=\"font-weight: bold; font-size: 16px; margin-bottom: 10px;\">\ud83d\udcd6 G\u00f3c truy\u1ec1n c\u1ea3m h\u1ee9ng &#038; Gi\u1ea3i ph\u00e1p l\u00e0m \u0111\u1eb9p:<\/p>\n<ul style=\"list-style-type: none; padding-left: 0;\">\n<li style=\"margin-bottom: 8px;\">\u2728 T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 <strong><a href='https:\/\/benhvienthammykangnam.com.vn\/hanh-trinh-lot-xac\/' style='color: #0056b3; text-decoration: none;'>h\u00e0nh tr\u00ecnh l\u1ed9t x\u00e1c t\u1ea1i Kangnam<\/a><\/strong> \u0111\u00e3 mang l\u1ea1i s\u1ef1 t\u1ef1 tin cho h\u00e0ng ng\u00e0n kh\u00e1ch h\u00e0ng.<\/li>\n<li style=\"margin-bottom: 8px;\">\u2728 \u0110\u00f3n xem c\u00e2u chuy\u1ec7n c\u1ee7a <strong><a href='https:\/\/benhvienthammykangnam.com.vn\/tin-tuc\/bai-viet-htlx\/truong-thi-tra-my\/' style='color: #0056b3; text-decoration: none;'>c\u00f4 g\u00e1i n\u1ea1o d\u1eeba l\u1ed9t x\u00e1c<\/a><\/strong> \u0111\u1ea7y c\u1ea3m x\u00fac v\u00e0 ngh\u1ecb l\u1ef1c phi th\u01b0\u1eddng.<\/li>\n<li>\u2728 T\u00ecm hi\u1ec3u ngay gi\u1ea3i ph\u00e1p <strong><a href='https:\/\/benhvienthammykangnam.com.vn\/nang-mui-gia-tot-nhat\/' style='color: #0056b3; text-decoration: none;'>n\u00e2ng m\u0169i<\/a><\/strong> gi\u00fap tr\u1ebb h\u00f3a to\u00e0n di\u1ec7n v\u00e0 an to\u00e0n.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o B\u1ea3o Ng\u1ecdc, B\u00e1c s\u0129 khuy\u00ean em sau n\u00e2ng m\u0169i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n th\u1ecbt g\u00e0 \u00edt nh\u1ea5t 1 th\u00e1ng. V\u00ec n\u1ebfu da \u0111ang c\u00f3 v\u1ebft th\u01b0\u01a1ng h\u1edf, \u0103n th\u1ecbt g\u00e0 d\u1ec5 g\u00e2y ng\u1ee9a, s\u01b0ng m\u1ee7, k\u00edch \u1ee9ng v\u00e0 khi\u1ebfn v\u1ebft th\u01b0\u01a1ng ch\u1eadm l\u00e0nh, th\u1eadm ch\u00ed \u0111\u1ec3 l\u1ea1i s\u1eb9o \u1edf m\u0169i. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[4],"tags":[763,734],"class_list":["post-2939","post","type-post","status-publish","format-standard","hentry","category-tham-my-mui","tag-che-do-an-uong-sau-nang-mui","tag-nang-mui"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>N\u00e2ng m\u0169i bao l\u00e2u c\u00f3 th\u1ec3 \u0103n th\u1ecbt g\u00e0? l\u1ee1 \u0103n c\u00f3 sao kh\u00f4ng<\/title>\n<meta name=\"description\" content=\"Sau n\u00e2ng m\u0169i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n th\u1ecbt g\u00e0 \u00edt nh\u1ea5t 1 th\u00e1ng. V\u00ec n\u1ebfu da \u0111ang c\u00f3 v\u1ebft th\u01b0\u01a1ng h\u1edf, \u0103n th\u1ecbt g\u00e0 d\u1ec5 g\u00e2y ng\u1ee9a, s\u01b0ng m\u1ee7, k\u00edch \u1ee9ng khi\u1ebfn v\u1ebft\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-bao-lau-co-the-an-thit-ga-lo-an-thi-sao\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e2ng m\u0169i bao l\u00e2u c\u00f3 th\u1ec3 \u0103n th\u1ecbt g\u00e0? l\u1ee1 \u0103n c\u00f3 sao kh\u00f4ng\" \/>\n<meta property=\"og:description\" content=\"Sau n\u00e2ng m\u0169i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n th\u1ecbt g\u00e0 \u00edt nh\u1ea5t 1 th\u00e1ng. V\u00ec n\u1ebfu da \u0111ang c\u00f3 v\u1ebft th\u01b0\u01a1ng h\u1edf, \u0103n th\u1ecbt g\u00e0 d\u1ec5 g\u00e2y ng\u1ee9a, s\u01b0ng m\u1ee7, k\u00edch \u1ee9ng khi\u1ebfn v\u1ebft\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-bao-lau-co-the-an-thit-ga-lo-an-thi-sao\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-20T08:22:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-02T16:47:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/11\/nang-mui-bao-lau-an-thit-ga.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>","yoast_head_json":{"title":"N\u00e2ng m\u0169i bao l\u00e2u c\u00f3 th\u1ec3 \u0103n th\u1ecbt g\u00e0? l\u1ee1 \u0103n c\u00f3 sao kh\u00f4ng","description":"Sau n\u00e2ng m\u0169i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n th\u1ecbt g\u00e0 \u00edt nh\u1ea5t 1 th\u00e1ng. V\u00ec n\u1ebfu da \u0111ang c\u00f3 v\u1ebft th\u01b0\u01a1ng h\u1edf, \u0103n th\u1ecbt g\u00e0 d\u1ec5 g\u00e2y ng\u1ee9a, s\u01b0ng m\u1ee7, k\u00edch \u1ee9ng khi\u1ebfn v\u1ebft","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-bao-lau-co-the-an-thit-ga-lo-an-thi-sao\/","og_locale":"en_US","og_type":"article","og_title":"N\u00e2ng m\u0169i bao l\u00e2u c\u00f3 th\u1ec3 \u0103n th\u1ecbt g\u00e0? l\u1ee1 \u0103n c\u00f3 sao kh\u00f4ng","og_description":"Sau n\u00e2ng m\u0169i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n th\u1ecbt g\u00e0 \u00edt nh\u1ea5t 1 th\u00e1ng. 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