{"id":2805,"date":"2024-11-15T09:46:54","date_gmt":"2024-11-15T09:46:54","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/nang-mui-bao-lau-toi-co-the-thoai-mai-van-dong-hay-nam-nghieng-duoc\/"},"modified":"2026-03-17T15:32:55","modified_gmt":"2026-03-17T08:32:55","slug":"nang-mui-bao-lau-toi-co-the-thoai-mai-van-dong-hay-nam-nghieng-duoc","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-bao-lau-toi-co-the-thoai-mai-van-dong-hay-nam-nghieng-duoc\/","title":{"rendered":"N\u00e2ng m\u0169i bao l\u00e2u n\u1eb1m nghi\u00eang \u0111\u01b0\u1ee3c? \u0110i\u1ec1u c\u1ea7n tr\u00e1nh khi ng\u1ee7"},"content":{"rendered":"<p>Ch\u00e0o Lan Anh,<\/p>\n<p><strong>Sau <a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phau-thuat-nang-mui-la-gi-uu-diem-cua-cac-phuong-phap-nang-mui\/\">n\u00e2ng m\u0169i<\/a> n\u00ean tr\u00e1nh n\u1eb1m nghi\u00eang t\u1eeb 15 \u2013 20 ng\u00e0y<\/strong> \u0111\u1ec3 c\u00e1c m\u00f4, c\u01a1 trong m\u0169i c\u00f3 s\u1ef1 li\u00ean k\u1ebft v\u1edbi nhau. Do \u0111\u00f3 nh\u1eefng ng\u00e0y \u0111\u1ea7u n\u00e2ng m\u0169i b\u1ea1n n\u00ean n\u1eb1m th\u1eb3ng, \u0111\u1ec3 tr\u00e1nh v\u00f4 th\u1ee9c n\u1eb1m nghi\u00eang khi ng\u1ee7, b\u1ea1n c\u00f3 th\u1ec3 ch\u00e8n 2 chi\u1ebfc g\u1ed1i \u1edf b\u00ean ng\u01b0\u1eddi \u0111\u1ec3 gi\u1eef c\u1ed5 kh\u00f4ng b\u1ecb l\u1ec7ch sang m\u1ed9t b\u00ean.<\/p>\n<h3>T\u1ea1i sao c\u1ea7n n\u1eb1m th\u1eb3ng trong nh\u1eefng ng\u00e0y \u0111\u1ea7u sau n\u00e2ng m\u0169i?<\/h3>\n<ul>\n<li><strong>S\u1ee5n v\u00e0 m\u00f4 m\u0169i ch\u01b0a \u1ed5n \u0111\u1ecbnh:<\/strong> Trong giai \u0111o\u1ea1n \u0111\u1ea7u sau ph\u1eabu thu\u1eadt, s\u1ee5n v\u00e0 m\u00f4 m\u0169i c\u1ea7n th\u1eddi gian \u0111\u1ec3 li\u00ean k\u1ebft v\u00e0 \u0111\u1ecbnh h\u00ecnh theo d\u00e1ng m\u0169i m\u1edbi. Vi\u1ec7c gi\u1eef t\u01b0 th\u1ebf n\u1eb1m th\u1eb3ng gi\u00fap m\u0169i \u1ed5n \u0111\u1ecbnh, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng x\u00f4 l\u1ec7ch.<\/li>\n<li><strong>Tr\u00e1nh nguy c\u01a1 l\u1ec7ch ho\u1eb7c bi\u1ebfn d\u1ea1ng<\/strong>: N\u1ebfu n\u1eb1m nghi\u00eang s\u1edbm, \u00e1p l\u1ef1c kh\u00f4ng \u0111\u1ec1u t\u1eeb g\u1ed1i ho\u1eb7c b\u1ec1 m\u1eb7t n\u1eb1m c\u00f3 th\u1ec3 khi\u1ebfn s\u1ed1ng m\u0169i b\u1ecb l\u1ec7ch, v\u1eb9o ho\u1eb7c bi\u1ebfn d\u1ea1ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 th\u1ea9m m\u1ef9.<\/li>\n<\/ul>\n<p>N\u1ebfu n\u1eb1m th\u1eb3ng qu\u00e1 l\u00e2u khi\u1ebfn b\u1ea1n m\u1ecfi c\u01a1 th\u00ec c\u00f3 th\u1ec3 n\u1eb1m nghi\u00eang nh\u1eb9 nh\u00e0ng m\u1ed9t v\u00e0i ph\u00fat \u0111\u1ec3 th\u1ea3 l\u1ecfng c\u01a1, gi\u00fap c\u00e1c c\u01a1 tho\u1ea3i m\u00e1i h\u01a1n, sau \u0111\u00f3 l\u1ea1i ti\u1ebfp t\u1ee5c t\u01b0 th\u1ebf n\u1eb1m th\u1eb3ng. B\u1ea1n n\u00ean n\u1eb1m nghi\u00eang \u0111\u1ebfn khi m\u0169i h\u1ed3i ph\u1ee5c \u1ed5n \u0111\u1ecbnh \u0111\u1ec3 kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 n\u00e2ng m\u0169i.<\/p>\n<div class=\"wp-caption aligncenter\" id=\"attachment_5460\" style=\"width: 810px\"><img alt=\"\" aria-describedby=\"caption-attachment-5460\" class=\"wp-image-5460 size-full\" decoding=\"async\" height=\"534\" loading=\"lazy\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/12\/tiem-filler-mui-duoc-nam-nghieng-khong.webp\" width=\"800\"\/><\/p>\n<p class=\"wp-caption-text\" id=\"caption-attachment-5460\">Sau n\u00e2ng m\u0169i n\u00ean tr\u00e1nh t\u01b0 th\u1ebf n\u1eb1m nghi\u00eang t\u1eeb 15 \u2013 20 ng\u00e0y<\/p>\n<\/div>\n<blockquote>\n<p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/vua-moi-nang-mui-xong-hat-mi-co-bi-lam-sao-khong\/\">V\u1eeba m\u1edbi n\u00e2ng m\u0169i xong h\u1eaft x\u00ec c\u00f3 sao kh\u00f4ng?<\/a><\/p>\n<\/blockquote>\n<h3>Sau n\u00e2ng m\u0169i b\u1ea1n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau v\u1ec1 t\u01b0 th\u1ebf ng\u1ee7<\/h3>\n<p>\u2013 N\u00ean n\u1eb1m ng\u1eeda v\u1edbi \u0111\u1ea7u h\u01a1i cao h\u01a1n so v\u1edbi c\u01a1 th\u1ec3 \u0111\u1ec3 gi\u1ea3m s\u01b0ng v\u00e0 tr\u00e1nh m\u00e1u t\u1ee5. C\u00f3 th\u1ec3 d\u00f9ng g\u1ed1i ch\u1eef U ho\u1eb7c g\u1ed1i m\u1ec1m \u0111\u1ec3 c\u1ed1 \u0111\u1ecbnh <a href=\"https:\/\/benhvienthammykangnam.com.vn\/kien-thuc\/mui\/tu-the-ngu-sau-nang-mui-chuan-y-khoa\" title=\"T\u01b0 th\u1ebf ng\u1ee7 sau n\u00e2ng m\u0169i chu\u1ea9n y khoa: N\u1eb1m ng\u1eeda bao l\u00e2u, c\u00f3 \u0111\u01b0\u1ee3c n\u1eb1m nghi\u00eang kh\u00f4ng?\">t\u01b0 th\u1ebf ng\u1ee7<\/a>.<\/p>\n<p>\u2013 Tr\u00e1nh \u0111\u1ec3 tay v\u00f4 t\u00ecnh ch\u1ea1m ho\u1eb7c \u0111\u00e8 l\u00ean v\u00f9ng m\u0169i trong l\u00fac ng\u1ee7.<\/p>\n<p>\u2013 Kh\u00f4ng ng\u1ee7 c\u1ea1nh tr\u1ebb nh\u1ecf ho\u1eb7c th\u00fa c\u01b0ng, v\u00ec ch\u00fang c\u00f3 th\u1ec3 v\u00f4 t\u00ecnh va ch\u1ea1m v\u00e0o v\u00f9ng m\u0169i.<\/p>\n<p>\u2013 Th\u1eddi gian c\u1ee5 th\u1ec3 \u0111\u1ec3 c\u00f3 th\u1ec3 n\u1eb1m nghi\u00eang an to\u00e0n ph\u1ee5 thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba, t\u00ecnh tr\u1ea1ng h\u1ed3i ph\u1ee5c v\u00e0 ph\u01b0\u01a1ng ph\u00e1p n\u00e2ng m\u0169i \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng. Do \u0111\u00f3, kh\u00e1ch h\u00e0ng n\u00ean l\u00e0m theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 ph\u1eabu thu\u1eadt \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o k\u1ebft qu\u1ea3 \u0111\u1eb9p v\u00e0 an to\u00e0n.<\/p>\n<p>H\u00e3y t\u00e1i kh\u00e1m \u0111\u00fang l\u1ecbch v\u00e0 tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o d\u00e1ng m\u0169i \u0111\u1eb9p v\u00e0 an to\u00e0n. N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 b\u1ea5t th\u01b0\u1eddng n\u00e0o nh\u01b0 \u0111au, s\u01b0ng nhi\u1ec1u ho\u1eb7c m\u0169i bi\u1ebfn d\u1ea1ng, c\u1ea7n li\u00ean h\u1ec7 ngay v\u1edbi b\u00e1c s\u0129 ph\u1eabu thu\u1eadt \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra.<\/p>\n<blockquote>\n<p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-co-tap-gym-duoc-khong\/\">Sau n\u00e2ng m\u0169i c\u00f3 t\u1eadp gym \u0111\u01b0\u1ee3c kh\u00f4ng?<\/a><\/p>\n<p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-bao-lau-thi-duoc-deo-kinh\/\">Sau n\u00e2ng m\u0169i bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c \u0111eo k\u00ednh?<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o Lan Anh, Sau n\u00e2ng m\u0169i n\u00ean tr\u00e1nh n\u1eb1m nghi\u00eang t\u1eeb 15 \u2013 20 ng\u00e0y \u0111\u1ec3 c\u00e1c m\u00f4, c\u01a1 trong m\u0169i c\u00f3 s\u1ef1 li\u00ean k\u1ebft v\u1edbi nhau. Do \u0111\u00f3 nh\u1eefng ng\u00e0y \u0111\u1ea7u n\u00e2ng m\u0169i b\u1ea1n n\u00ean n\u1eb1m th\u1eb3ng, \u0111\u1ec3 tr\u00e1nh v\u00f4 th\u1ee9c n\u1eb1m nghi\u00eang khi ng\u1ee7, b\u1ea1n c\u00f3 th\u1ec3 ch\u00e8n 2 chi\u1ebfc g\u1ed1i \u1edf b\u00ean &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[4],"tags":[738,734],"class_list":["post-2805","post","type-post","status-publish","format-standard","hentry","category-tham-my-mui","tag-cham-soc-sau-nang-mui","tag-nang-mui"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>N\u00e2ng m\u0169i bao l\u00e2u n\u1eb1m nghi\u00eang \u0111\u01b0\u1ee3c? \u0110i\u1ec1u c\u1ea7n tr\u00e1nh khi ng\u1ee7<\/title>\n<meta name=\"description\" content=\"Sau n\u00e2ng m\u0169i n\u00ean tr\u00e1nh n\u1eb1m nghi\u00eang t\u1eeb 15 - 20 ng\u00e0y \u0111\u1ec3 c\u00e1c m\u00f4, c\u01a1 trong m\u0169i c\u00f3 s\u1ef1 li\u00ean k\u1ebft v\u1edbi nhau. Do \u0111\u00f3 nh\u1eefng ng\u00e0y \u0111\u1ea7u n\u00e2ng m\u0169i b\u1ea1n n\u00ean\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-bao-lau-toi-co-the-thoai-mai-van-dong-hay-nam-nghieng-duoc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e2ng m\u0169i bao l\u00e2u n\u1eb1m nghi\u00eang \u0111\u01b0\u1ee3c? \u0110i\u1ec1u c\u1ea7n tr\u00e1nh khi ng\u1ee7\" \/>\n<meta property=\"og:description\" content=\"Sau n\u00e2ng m\u0169i n\u00ean tr\u00e1nh n\u1eb1m nghi\u00eang t\u1eeb 15 - 20 ng\u00e0y \u0111\u1ec3 c\u00e1c m\u00f4, c\u01a1 trong m\u0169i c\u00f3 s\u1ef1 li\u00ean k\u1ebft v\u1edbi nhau. Do \u0111\u00f3 nh\u1eefng ng\u00e0y \u0111\u1ea7u n\u00e2ng m\u0169i b\u1ea1n n\u00ean\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/nang-mui-bao-lau-toi-co-the-thoai-mai-van-dong-hay-nam-nghieng-duoc\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-15T09:46:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-17T08:32:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/12\/tiem-filler-mui-duoc-nam-nghieng-khong.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>","yoast_head_json":{"title":"N\u00e2ng m\u0169i bao l\u00e2u n\u1eb1m nghi\u00eang \u0111\u01b0\u1ee3c? \u0110i\u1ec1u c\u1ea7n tr\u00e1nh khi ng\u1ee7","description":"Sau n\u00e2ng m\u0169i n\u00ean tr\u00e1nh n\u1eb1m nghi\u00eang t\u1eeb 15 - 20 ng\u00e0y \u0111\u1ec3 c\u00e1c m\u00f4, c\u01a1 trong m\u0169i c\u00f3 s\u1ef1 li\u00ean k\u1ebft v\u1edbi nhau. 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