{"id":27296,"date":"2025-08-09T08:14:32","date_gmt":"2025-08-09T01:14:32","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?p=27296"},"modified":"2025-08-09T17:05:37","modified_gmt":"2025-08-09T10:05:37","slug":"tra-xanh-co-tri-tham-mun-khong","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/","title":{"rendered":"Tr\u00e0 xanh c\u00f3 tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng? 3 c\u00e1ch tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3 b\u1eb1ng tr\u00e0 xanh"},"content":{"rendered":"

Ch\u00e0o Tr\u1ea7n\u2002Th\u1ea3o,<\/p>\n

Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd th\u00e2m m\u1ee5n nh\u1edd ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 EGCG, gi\u00fap kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 melanin<\/strong> – nguy\u00ean nh\u00e2n g\u00e2y s\u1ea1m da, th\u00e2m m\u1ee5n. \u0110\u1ed3ng th\u1eddi, c\u00e1c h\u1ee3p ch\u1ea5t trong tr\u00e0 xanh gi\u00fap gi\u1ea3m vi\u00eam, ki\u1ec3m so\u00e1t d\u1ea7u nh\u1eddn v\u00e0 ng\u0103n ng\u1eeba m\u1ee5n m\u1edbi, t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n b\u1ec1 m\u1eb7t da v\u00e0 l\u00e0m s\u00e1ng v\u00f9ng th\u00e2m. Tuy nhi\u00ean, tr\u00e0 xanh ch\u1ec9 mang l\u1ea1i hi\u1ec7u qu\u1ea3 h\u1ed7 tr\u1ee3, c\u1ea7n k\u1ebft h\u1ee3p c\u00f9ng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb chuy\u00ean s\u00e2u \u0111\u1ec3 \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1i \u01b0u.<\/p>\n

\"Tr\u00e0

Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ecb th\u00e2m m\u1ee5n hi\u1ec7u qu\u1ea3<\/p><\/div>\n

C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n nhanh nh\u1ea5t trong 1 \u0111\u00eam<\/a><\/p><\/blockquote>\n

3 c\u00e1ch \u0111i\u1ec1u tr\u1ecb th\u00e2m sau m\u1ee5n b\u1eb1ng tr\u00e0 xanh:<\/strong><\/p>\n

1. \u0110\u1eafp m\u1eb7t n\u1ea1 tr\u00e0 xanh<\/strong><\/p>\n

S\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh nguy\u00ean ch\u1ea5t, pha c\u00f9ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 t\u1ea1o h\u1ed7n h\u1ee3p s\u1ec7t, ho\u1eb7c k\u1ebft h\u1ee3p v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean nh\u01b0 s\u1eefa chua, m\u1eadt ong, n\u01b0\u1edbc c\u1ed1t chanh\u2026 \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng s\u00e1ng v\u00e0 gi\u1ea3m th\u00e2m. Thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean v\u00f9ng da s\u1ea1ch, gi\u1eef kho\u1ea3ng 10\u201315 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc m\u00e1t. Th\u1ef1c hi\u1ec7n 2\u20133 l\u1ea7n\/tu\u1ea7n gi\u00fap da s\u00e1ng v\u00e0 m\u1ecbn h\u01a1n.<\/p>\n

2. R\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc tr\u00e0 xanh<\/strong><\/p>\n

Pha tr\u00e0 xanh v\u1edbi n\u01b0\u1edbc \u1ea5m, \u0111\u1ec3 ngu\u1ed9i b\u1edbt r\u1ed3i d\u00f9ng r\u1eeda m\u1eb7t h\u1eb1ng ng\u00e0y. N\u01b0\u1edbc tr\u00e0 xanh gi\u00fap l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n, ki\u1ec3m so\u00e1t d\u1ea7u nh\u1eddn, gi\u1ea3m vi\u00eam v\u00e0 l\u00e0m d\u1ecbu da, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd c\u00e1c v\u1ebft th\u00e2m m\u1ee5n.<\/p>\n

\"R\u1eeda

R\u1eeda m\u1eb7t b\u1eb1ng tr\u00e0 xanh gi\u00fap ki\u1ec3m so\u00e1t d\u1ea7u nh\u1eddn tr\u00ean da<\/p><\/div>\n

3. U\u1ed1ng tr\u00e0 xanh<\/strong><\/p>\n

Th\u01b0\u1edfng th\u1ee9c 1\u20132 t\u00e1ch tr\u00e0 xanh m\u1ed7i ng\u00e0y gi\u00fap thanh l\u1ecdc c\u01a1 th\u1ec3, lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1, h\u1ed7 tr\u1ee3 gi\u1ea3m m\u1ee5n t\u1eeb b\u00ean trong. N\u00ean u\u1ed1ng tr\u00e0 xanh v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c \u0111\u1ea7u gi\u1edd chi\u1ec1u, tr\u00e1nh u\u1ed1ng qu\u00e1 \u0111\u1eb7c ho\u1eb7c s\u00e1t gi\u1edd ng\u1ee7 \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7.<\/p>\n

5 C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ngay t\u1ea1i nh\u00e0<\/a><\/p><\/blockquote>\n

L\u01b0u \u00fd khi s\u1eed d\u1ee5ng tr\u00e0 xanh tr\u1ecb th\u00e2m m\u1ee5n:<\/strong><\/p>\n

– S\u1eed d\u1ee5ng b\u1ed9t tr\u00e0 xanh nguy\u00ean ch\u1ea5t, kh\u00f4ng pha t\u1ea1p, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 gi\u1eef tr\u1ecdn d\u01b0\u1ee1ng ch\u1ea5t.<\/p>\n

– Th\u1eed tr\u01b0\u1edbc tr\u00ean v\u00f9ng da tay ho\u1eb7c c\u1ed5 tay \u0111\u1ec3 xem ph\u1ea3n \u1ee9ng c\u1ee7a da, tr\u00e1nh g\u00e2y d\u1ecb \u1ee9ng ho\u1eb7c m\u1ea9n \u0111\u1ecf khi \u0111\u1eafp l\u00ean m\u1eb7t.<\/p>\n

– Ch\u1ec9 \u0111\u1eafp m\u1eb7t n\u1ea1 tr\u00e0 xanh 2\u20133 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 tr\u00e1nh g\u00e2y kh\u00f4 ho\u1eb7c k\u00edch \u1ee9ng da.<\/p>\n

– Gi\u1eef m\u1eb7t n\u1ea1 tr\u00e0 xanh tr\u00ean da kho\u1ea3ng 15\u201320 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc m\u00e1t \u0111\u1ec3 gi\u00fap se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

– Duy tr\u00ec c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y nh\u01b0 l\u00e0m s\u1ea1ch, d\u01b0\u1ee1ng \u1ea9m v\u00e0 b\u1ea3o v\u1ec7 da.<\/p>\n

L\u01b0u \u00fd<\/strong>: N\u1ebfu v\u1ebft th\u00e2m l\u00e2u n\u0103m, \u0111\u1eadm m\u00e0u ho\u1eb7c k\u00e8m s\u1eb9o l\u00f5m, vi\u1ec7c ch\u1ec9 d\u00f9ng tr\u00e0 xanh s\u1ebd kh\u00f3 \u0111\u1ea1t k\u1ebft qu\u1ea3 r\u00f5 r\u1ec7t. L\u00fac n\u00e0y, b\u1ea1n n\u00ean k\u1ebft h\u1ee3p ph\u01b0\u01a1ng ph\u00e1p laser chuy\u00ean s\u00e2u ho\u1eb7c serum \u0111\u1eb7c tr\u1ecb d\u01b0\u1edbi h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 da li\u1ec5u.<\/p>\n

\"Th\u00e2m

Th\u00e2m m\u1ee5n l\u00e2u n\u0103m c\u1ea7n \u0111i\u1ec1u tr\u1ecb b\u1eb1ng ph\u00e1c \u0111\u1ed3 chuy\u00ean s\u00e2u t\u1ea1i vi\u1ec7n da li\u1ec5u<\/p><\/div>\n

B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tr\u00e0 xanh nh\u01b0 m\u1ed9t b\u01b0\u1edbc ch\u0103m s\u00f3c da h\u1eb1ng ng\u00e0y \u0111\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 c\u1ea3i thi\u1ec7n th\u00e2m m\u1edbi, tuy nhi\u00ean n\u00ean th\u0103m kh\u00e1m da li\u1ec5u n\u1ebfu mu\u1ed1n tr\u1ecb d\u1ee9t \u0111i\u1ec3m nhanh v\u00e0 an to\u00e0n, \u0111\u1eb7c bi\u1ec7t khi th\u00e2m m\u1ee5n l\u00e2u ng\u00e0y ho\u1eb7c lan r\u1ed9ng.<\/p>\n

T\u1ea1i Vi\u1ec7n th\u1ea9m m\u1ef9 Kangnam, kh\u00e1ch h\u00e0ng s\u1ebd \u0111\u01b0\u1ee3c b\u00e1c s\u0129 da li\u1ec5u nhi\u1ec1u kinh nghi\u1ec7m tr\u1ef1c ti\u1ebfp th\u0103m kh\u00e1m, ph\u00e2n t\u00edch t\u00ecnh tr\u1ea1ng da v\u00e0 x\u00e2y d\u1ef1ng ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb c\u00e1 nh\u00e2n h\u00f3a. Kangnam \u1ee9ng d\u1ee5ng c\u00f4ng ngh\u1ec7 laser hi\u1ec7n \u0111\u1ea1i k\u1ebft h\u1ee3p c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u chuy\u00ean s\u00e2u, gi\u00fap x\u00f3a m\u1edd v\u1ebft th\u00e2m nhanh ch\u00f3ng, an to\u00e0n v\u00e0 ng\u0103n ng\u1eeba t\u00e1i ph\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o Tr\u1ea7n\u2002Th\u1ea3o, Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd th\u00e2m m\u1ee5n nh\u1edd ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 EGCG, gi\u00fap kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 melanin – nguy\u00ean nh\u00e2n g\u00e2y s\u1ea1m da, th\u00e2m m\u1ee5n. \u0110\u1ed3ng th\u1eddi, c\u00e1c h\u1ee3p ch\u1ea5t trong tr\u00e0 …<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1032],"tags":[],"class_list":["post-27296","post","type-post","status-publish","format-standard","hentry","category-tri-mun"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"Tr\u00e0 xanh c\u00f3 tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng? 3 c\u00e1ch tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3 b\u1eb1ng tr\u00e0 xanh<\/title>\n<meta name=\"description\" content=\"Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd th\u00e2m m\u1ee5n nh\u1edd ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 EGCG, gi\u00fap kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 melanin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e0 xanh c\u00f3 tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng? 3 c\u00e1ch tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3 b\u1eb1ng tr\u00e0 xanh\" \/>\n<meta property=\"og:description\" content=\"Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd th\u00e2m m\u1ee5n nh\u1edd ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 EGCG, gi\u00fap kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 melanin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-09T01:14:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-09T10:05:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/08\/tra-xanh-co-tri-tham-mun-khong.jpg\" \/>\n<meta name=\"author\" content=\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>","yoast_head_json":{"title":"Tr\u00e0 xanh c\u00f3 tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng? 3 c\u00e1ch tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3 b\u1eb1ng tr\u00e0 xanh","description":"Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd th\u00e2m m\u1ee5n nh\u1edd ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 EGCG, gi\u00fap kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 melanin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/","og_locale":"en_US","og_type":"article","og_title":"Tr\u00e0 xanh c\u00f3 tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng? 3 c\u00e1ch tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3 b\u1eb1ng tr\u00e0 xanh","og_description":"Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd th\u00e2m m\u1ee5n nh\u1edd ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 EGCG, gi\u00fap kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 melanin","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2025-08-09T01:14:32+00:00","article_modified_time":"2025-08-09T10:05:37+00:00","og_image":[{"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/08\/tra-xanh-co-tri-tham-mun-khong.jpg","type":"","width":"","height":""}],"author":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9","twitter_card":"summary_large_image","twitter_misc":{"Written by":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/"},"author":{"name":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/af6e3763d1eeb2d10f0a356402aac9f3"},"headline":"Tr\u00e0 xanh c\u00f3 tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng? 3 c\u00e1ch tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3 b\u1eb1ng tr\u00e0 xanh","datePublished":"2025-08-09T01:14:32+00:00","dateModified":"2025-08-09T10:05:37+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/"},"wordCount":1032,"commentCount":0,"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/08\/tra-xanh-co-tri-tham-mun-khong.jpg","articleSection":["Tr\u1ecb M\u1ee5n"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/","name":"Tr\u00e0 xanh c\u00f3 tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng? 3 c\u00e1ch tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3 b\u1eb1ng tr\u00e0 xanh","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/#primaryimage"},"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/08\/tra-xanh-co-tri-tham-mun-khong.jpg","datePublished":"2025-08-09T01:14:32+00:00","dateModified":"2025-08-09T10:05:37+00:00","author":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/af6e3763d1eeb2d10f0a356402aac9f3"},"description":"Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m m\u1edd th\u00e2m m\u1ee5n nh\u1edd ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, \u0111\u1eb7c bi\u1ec7t l\u00e0 EGCG, gi\u00fap kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 melanin","breadcrumb":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/#primaryimage","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/08\/tra-xanh-co-tri-tham-mun-khong.jpg","contentUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/08\/tra-xanh-co-tri-tham-mun-khong.jpg","width":800,"height":534,"caption":"Tr\u00e0 xanh c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 tr\u1ecb th\u00e2m m\u1ee5n hi\u1ec7u qu\u1ea3"},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tra-xanh-co-tri-tham-mun-khong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"H\u1ecfi \u0111\u00e1p","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/"},{"@type":"ListItem","position":2,"name":"Tr\u1ecb M\u1ee5n","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tri-mun\/"},{"@type":"ListItem","position":3,"name":"Tr\u00e0 xanh c\u00f3 tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng? 3 c\u00e1ch tr\u1ecb th\u00e2m hi\u1ec7u qu\u1ea3 b\u1eb1ng tr\u00e0 xanh"}]},{"@type":"WebSite","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/","name":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","description":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/af6e3763d1eeb2d10f0a356402aac9f3","name":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3c17893f1a0ad96855028ff422c225872d6d47f0ca482a303da8cf0f038bf8d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c17893f1a0ad96855028ff422c225872d6d47f0ca482a303da8cf0f038bf8d4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3c17893f1a0ad96855028ff422c225872d6d47f0ca482a303da8cf0f038bf8d4?s=96&d=mm&r=g","caption":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9"},"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/author\/quyen\/"}]}},"_links":{"self":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/27296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/comments?post=27296"}],"version-history":[{"count":0,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/27296\/revisions"}],"wp:attachment":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media?parent=27296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/categories?post=27296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/tags?post=27296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}