{"id":26582,"date":"2025-08-01T14:25:33","date_gmt":"2025-08-01T07:25:33","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?p=26582"},"modified":"2025-08-01T20:50:54","modified_gmt":"2025-08-01T13:50:54","slug":"tiem-meso-xong-can-lam-gi","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-meso-xong-can-lam-gi\/","title":{"rendered":"Ti\u00eam meso xong c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 \u0111\u1eb9p?"},"content":{"rendered":"

Ch\u00e0o b\u1ea1n,<\/p>\n

Sau khi ti\u00eam meso, c\u1ea7n ch\u0103m s\u00f3c c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh k\u00edch \u1ee9ng. Trong 4 gi\u1edd \u0111\u1ea7u, kh\u00f4ng r\u1eeda m\u1eb7t ho\u1eb7c \u0111\u1ec3 da ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc, m\u1ef9 ph\u1ea9m, s\u1eefa r\u1eeda m\u1eb7t.<\/strong> Trong \u00edt nh\u1ea5t 3\u20135 ng\u00e0y, c\u1ea7n tr\u00e1nh x\u00f4ng h\u01a1i, t\u1eafm n\u01b0\u1edbc n\u00f3ng v\u00e0 h\u1ea1n ch\u1ebf ch\u1ea1m tay l\u00ean da. \u0110\u1ed3ng th\u1eddi, n\u00ean ki\u00eang r\u01b0\u1ee3u bia, c\u00e0 ph\u00ea, n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c m\u00f3n cay n\u00f3ng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 vi\u00eam da. \u0110\u1eb7c bi\u1ec7t, n\u00ean b\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh n\u1eafng trong 1\u20132 tu\u1ea7n \u0111\u1ea7u.<\/p>\n

\"Sau

Sau khi ti\u00eam meso c\u1ea7n ch\u0103m s\u00f3c da c\u1ea9n th\u1eadn<\/p><\/div>\n

Ti\u00eam meso l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0a d\u01b0\u1ee1ng ch\u1ea5t v\u00e0o l\u1edbp trung b\u00ec da b\u1eb1ng vi \u0111i\u1ec3m ho\u1eb7c \u0111\u1ea7u kim si\u00eau nh\u1ecf. Sau khi th\u1ef1c hi\u1ec7n, l\u00e0n da s\u1ebd c\u00f3 c\u00e1c l\u1ed7 si\u00eau nh\u1ecf, gi\u00fap h\u1ea5p thu t\u1ed1i \u0111a ho\u1ea1t ch\u1ea5t, tuy nhi\u00ean c\u0169ng d\u1ec5 b\u1ecb t\u00e1c \u0111\u1ed9ng b\u1edfi m\u00f4i tr\u01b0\u1eddng (b\u1ee5i b\u1ea9n, vi khu\u1ea9n, \u00e1nh n\u1eafng…). Do \u0111\u00f3, vi\u1ec7c ch\u0103m s\u00f3c \u0111\u00fang sau khi ti\u00eam meso quy\u1ebft \u0111\u1ecbnh r\u1ea5t l\u1edbn \u0111\u1ebfn hi\u1ec7u qu\u1ea3 v\u00e0 \u0111\u1ed9 an to\u00e0n.<\/p>\n

Nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m ngay sau khi ti\u00eam meso<\/strong><\/p>\n

– Sau 4 gi\u1edd ti\u00eam c\u00f3 th\u1ec3 r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch, t\u1ed1t nh\u1ea5t l\u00e0 n\u01b0\u1edbc tinh khi\u1ebft. Khi r\u1eeda m\u1eb7t, h\u00e3y l\u00e0m s\u1ea1ch tay v\u00e0 d\u00f9ng b\u00f4ng g\u1ea1c ho\u1eb7c kh\u0103n m\u1ec1m th\u1ea5m n\u01b0\u1edbc \u0111\u1ec3 lau nh\u1eb9 nh\u00e0ng v\u00f9ng da ti\u00eam.<\/p>\n

– S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m d\u1ecbu nh\u1eb9, kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng da \u0111\u1ec3 duy tr\u00ec \u0111\u1ed9 \u1ea9m v\u00e0 gi\u00fap da ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng.<\/p>\n

– Tr\u00e1nh s\u1edd tay l\u00ean v\u00f9ng da v\u1eeba ti\u00eam \u0111\u1ec3 h\u1ea1n ch\u1ebf vi khu\u1ea9n x\u00e2m nh\u1eadp g\u00e2y vi\u00eam.<\/p>\n

– Kh\u00f4ng r\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t ho\u1eb7c m\u1ef9 ph\u1ea9m trong 6\u20138 ti\u1ebfng \u0111\u1ea7u ti\u00ean. Ch\u1ec9 n\u00ean r\u1eeda b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd ho\u1eb7c n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i.<\/p>\n

– Kh\u00f4ng trang \u0111i\u1ec3m trong 1\u20133 ng\u00e0y \u0111\u1ea7u \u0111\u1ec3 da c\u00f3 th\u1eddi gian h\u1ed3i ph\u1ee5c v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng b\u00ed l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

– Tr\u00e1nh n\u1eafng (t\u1ed1i thi\u1ec3u 5\u20137 ng\u00e0y \u0111\u1ea7u), n\u00ean d\u00f9ng kh\u1ea9u trang, m\u0169 r\u1ed9ng v\u00e0nh n\u1ebfu b\u1eaft bu\u1ed9c ph\u1ea3i ra ngo\u00e0i.<\/p>\n

– Thoa serum\/kem d\u01b0\u1ee1ng theo h\u01b0\u1edbng d\u1eabn c\u1ee7a k\u1ef9 thu\u1eadt vi\u00ean: M\u1ed9t s\u1ed1 d\u00f2ng meso c\u1ea7n th\u00eam kem kh\u00f3a \u1ea9m \u0111\u1ec3 ph\u00e1t huy hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a.<\/p>\n

\"Thoa

Thoa kem d\u01b0\u1ee1ng d\u1ecbu nh\u1eb9 sau khi ti\u00eam meso<\/p><\/div>\n

Nh\u1eefng vi\u1ec7c c\u1ea7n ki\u00eang sau ti\u00eam \u0111\u1ec3 kh\u00f4ng b\u1ecb ph\u1ea3n t\u00e1c d\u1ee5ng<\/strong><\/p>\n

– Tr\u00e1nh x\u00f4ng m\u1eb7t, massage, t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u00edt nh\u1ea5t 7 ng\u00e0y.<\/p>\n

– Kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a c\u1ed3n, acid (AHA\/BHA), retinol trong tu\u1ea7n \u0111\u1ea7u.<\/p>\n

– Kh\u00f4ng \u0103n \u0111\u1ed3 cay n\u00f3ng, h\u1ea3i s\u1ea3n, r\u01b0\u1ee3u bia v\u00ec d\u1ec5 g\u00e2y k\u00edch \u1ee9ng.<\/p>\n

– Kh\u00f4ng t\u1ef1 \u00fd d\u00f9ng m\u1ef9 ph\u1ea9m l\u1ea1 n\u1ebfu ch\u01b0a \u0111\u01b0\u1ee3c chuy\u00ean vi\u00ean t\u01b0 v\u1ea5n.<\/p>\n

Th\u00f4ng th\u01b0\u1eddng sau 2\u20133 ng\u00e0y, da s\u1ebd h\u1ebft \u1eedng \u0111\u1ecf v\u00e0 tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i \u1ed5n \u0111\u1ecbnh. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 ph\u1ee5c h\u1ed3i c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba, lo\u1ea1i meso s\u1eed d\u1ee5ng v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0. V\u1edbi nh\u1eefng ai m\u1edbi ti\u00eam l\u1ea7n \u0111\u1ea7u, n\u00ean quay l\u1ea1i c\u01a1 s\u1edf l\u00e0m \u0111\u1eb9p sau 5\u20137 ng\u00e0y \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra da v\u00e0 h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c ti\u1ebfp theo.<\/p>\n

\"Ch\u0103m

Ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch gi\u00fap meso ph\u00e1t huy hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a<\/p><\/div>\n

V\u00ec l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean ti\u00eam meso v\u00e0 ch\u01b0a \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn \u0111\u1ea7y \u0111\u1ee7, b\u1ea1n n\u00ean ch\u1ee7 \u0111\u1ed9ng li\u00ean h\u1ec7 l\u1ea1i c\u01a1 s\u1edf \u0111\u00e3 th\u1ef1c hi\u1ec7n \u0111\u1ec3 h\u1ecfi r\u00f5 v\u1ec1 lo\u1ea1i meso \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u0169ng nh\u01b0 ph\u00e1c \u0111\u1ed3 ch\u0103m s\u00f3c da sau ti\u00eam. Trong tr\u01b0\u1eddng h\u1ee3p xu\u1ea5t hi\u1ec7n c\u00e1c bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng nh\u01b0 s\u01b0ng \u0111\u1ecf, ng\u1ee9a, n\u1ed5i m\u1ee5n li ti\u2026, c\u1ea7n ng\u01b0ng to\u00e0n b\u1ed9 s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng v\u00e0 \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra k\u1ecbp th\u1eddi.<\/p>\n

\"S\u01b0ng

S\u01b0ng \u0111\u1ecf sau ti\u00eam meso c\u1ea7n th\u0103m kh\u00e1m ngay<\/p><\/div>\n

V\u1edbi nh\u1eefng li\u1ec7u tr\u00ecnh chuy\u00ean s\u00e2u nh\u01b0 tr\u1ecb n\u00e1m, tr\u1ebb h\u00f3a hay l\u00e0m s\u00e1ng da, vi\u1ec7c k\u1ebft h\u1ee3p u\u1ed1ng vitamin C ho\u1eb7c vi\u00ean ch\u1ed1ng n\u1eafng theo t\u01b0 v\u1ea5n chuy\u00ean m\u00f4n c\u0169ng r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 ch\u0103m s\u00f3c da.<\/p>\n

T\u1ea1i B\u1ec7nh vi\u1ec7n Th\u1ea9m m\u1ef9 Kangnam<\/a><\/strong>, kh\u00e1ch h\u00e0ng s\u1ebd \u0111\u01b0\u1ee3c b\u00e1c s\u0129 chuy\u00ean khoa da li\u1ec5u tr\u1ef1c ti\u1ebfp theo d\u00f5i t\u00ecnh tr\u1ea1ng da, x\u00e2y d\u1ef1ng ph\u00e1c \u0111\u1ed3 c\u00e1 nh\u00e2n h\u00f3a v\u00e0 h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c h\u1eadu th\u1ee7 thu\u1eadt chi ti\u1ebft, gi\u00fap \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 t\u1ed1i \u01b0u k\u1ebft qu\u1ea3 tr\u1ebb h\u00f3a da.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o b\u1ea1n, Sau khi ti\u00eam meso, c\u1ea7n ch\u0103m s\u00f3c c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh k\u00edch \u1ee9ng. Trong 4 gi\u1edd \u0111\u1ea7u, kh\u00f4ng r\u1eeda m\u1eb7t ho\u1eb7c \u0111\u1ec3 da ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc, m\u1ef9 ph\u1ea9m, s\u1eefa r\u1eeda m\u1eb7t. Trong \u00edt nh\u1ea5t 3\u20135 ng\u00e0y, c\u1ea7n tr\u00e1nh x\u00f4ng h\u01a1i, t\u1eafm n\u01b0\u1edbc n\u00f3ng v\u00e0 h\u1ea1n ch\u1ebf ch\u1ea1m tay l\u00ean da. \u0110\u1ed3ng th\u1eddi, …<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-26582","post","type-post","status-publish","format-standard","hentry","category-filler"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"Ti\u00eam meso xong c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 \u0111\u1eb9p?<\/title>\n<meta name=\"description\" content=\"Sau khi ti\u00eam meso, c\u1ea7n ch\u0103m s\u00f3c c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh k\u00edch \u1ee9ng. Trong 4 gi\u1edd \u0111\u1ea7u, kh\u00f4ng r\u1eeda m\u1eb7t ho\u1eb7c \u0111\u1ec3 da ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc, m\u1ef9 ph\u1ea9m, s\u1eefa r\u1eeda m\u1eb7t. Trong \u00edt nh\u1ea5t 3\u20135 ng\u00e0y, c\u1ea7n tr\u00e1nh x\u00f4ng h\u01a1i, t\u1eafm n\u01b0\u1edbc n\u00f3ng v\u00e0 h\u1ea1n ch\u1ebf ch\u1ea1m tay l\u00ean da. \u0110\u1ed3ng th\u1eddi, n\u00ean ki\u00eang r\u01b0\u1ee3u bia, c\u00e0 ph\u00ea, n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c m\u00f3n cay n\u00f3ng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 vi\u00eam da. \u0110\u1eb7c bi\u1ec7t, n\u00ean b\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh n\u1eafng trong 1\u20132 tu\u1ea7n \u0111\u1ea7u\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-meso-xong-can-lam-gi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ti\u00eam meso xong c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 \u0111\u1eb9p?\" \/>\n<meta property=\"og:description\" content=\"Sau khi ti\u00eam meso, c\u1ea7n ch\u0103m s\u00f3c c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh k\u00edch \u1ee9ng. Trong 4 gi\u1edd \u0111\u1ea7u, kh\u00f4ng r\u1eeda m\u1eb7t ho\u1eb7c \u0111\u1ec3 da ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc, m\u1ef9 ph\u1ea9m, s\u1eefa r\u1eeda m\u1eb7t. Trong \u00edt nh\u1ea5t 3\u20135 ng\u00e0y, c\u1ea7n tr\u00e1nh x\u00f4ng h\u01a1i, t\u1eafm n\u01b0\u1edbc n\u00f3ng v\u00e0 h\u1ea1n ch\u1ebf ch\u1ea1m tay l\u00ean da. \u0110\u1ed3ng th\u1eddi, n\u00ean ki\u00eang r\u01b0\u1ee3u bia, c\u00e0 ph\u00ea, n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c m\u00f3n cay n\u00f3ng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 vi\u00eam da. \u0110\u1eb7c bi\u1ec7t, n\u00ean b\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh n\u1eafng trong 1\u20132 tu\u1ea7n \u0111\u1ea7u\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-meso-xong-can-lam-gi\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-01T07:25:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-01T13:50:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/08\/tiem-meso-bao-nhieu-tien-1.jpg\" \/>\n<meta name=\"author\" content=\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>","yoast_head_json":{"title":"Ti\u00eam meso xong c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 \u0111\u1eb9p?","description":"Sau khi ti\u00eam meso, c\u1ea7n ch\u0103m s\u00f3c c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh k\u00edch \u1ee9ng. 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