{"id":25474,"date":"2025-07-12T13:23:03","date_gmt":"2025-07-12T06:23:03","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?p=25474"},"modified":"2025-07-16T21:03:15","modified_gmt":"2025-07-16T14:03:15","slug":"dieu-khac-chan-may-kieng-nuoc-bao-lau","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/dieu-khac-chan-may-kieng-nuoc-bao-lau\/","title":{"rendered":"\u0110i\u00eau kh\u1eafc ch\u00e2n m\u00e0y ki\u00eang n\u01b0\u1edbc bao l\u00e2u? Th\u1eddi gian b\u1ea1n c\u1ea7n bi\u1ebft"},"content":{"rendered":"

Ch\u00e0o H\u01b0\u01a1ng,<\/p>\n

Th\u00f4ng th\u01b0\u1eddng, sau \u0111i\u00eau kh\u1eafc ch\u00e2n m\u00e0y b\u1ea1n n\u00ean ki\u00eang n\u01b0\u1edbc trong 48 gi\u1edd \u0111\u1ea7u ti\u00ean v\u00e0 th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc t\u1eeb 5 -7 ng\u00e0y. N\u1ebfu kh\u00f4ng may ch\u00e2n m\u00e0y b\u1ecb d\u00ednh n\u01b0\u1edbc trong th\u1eddi gian n\u00e0y, m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng s\u1ebd kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o l\u01b0\u1ee3ng n\u01b0\u1edbc v\u00e0 th\u1eddi \u0111i\u1ec3m ti\u1ebfp x\u00fac.<\/strong><\/p>\n

\"Tr\u00e1nh

Tr\u00e1nh r\u1eeda m\u1eb7t ngay sau khi \u0111i\u00eau kh\u1eafc ch\u00e2n m\u00e0y<\/p><\/div>\n

N\u1ebfu l\u00f4ng m\u00e0y c\u1ee7a b\u1ea1n ch\u1ec9 d\u00ednh \u00edt n\u01b0\u1edbc (v\u00ed d\u1ee5: n\u01b0\u1edbc b\u1eafn v\u00e0o khi r\u1eeda m\u1eb7t, d\u00ednh n\u01b0\u1edbc m\u01b0a nh\u1eb9) v\u00e0 \u0111\u01b0\u1ee3c lau kh\u00f4 ngay l\u1eadp t\u1ee9c, th\u01b0\u1eddng s\u1ebd kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng m\u1ef1c.<\/p>\n

Tuy nhi\u00ean, n\u1ebfu l\u00f4ng m\u00e0y d\u00ednh nhi\u1ec1u n\u01b0\u1edbc ho\u1eb7c ti\u1ebfp x\u00fac l\u00e2u v\u1edbi n\u01b0\u1edbc (nh\u01b0 khi x\u00f4ng h\u01a1i, \u0111i b\u01a1i), c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng r\u1ee7i ro sau:<\/p>\n

– L\u00f4ng m\u00e0y l\u00e2u bong h\u01a1n ho\u1eb7c m\u1ef1c l\u00e2u kh\u00f4:<\/strong> N\u01b0\u1edbc ng\u1ea5m v\u00e0o s\u1ebd khi\u1ebfn v\u00f9ng da sau \u0111i\u00eau kh\u1eafc b\u1ecb \u1ea9m, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh bong v\u1ea3y t\u1ef1 nhi\u00ean.<\/p>\n

– L\u00f4ng m\u00e0y kh\u00f4ng \u0111\u1ec1u m\u00e0u ho\u1eb7c m\u1ea5t m\u00e0u:<\/strong> Trong th\u1eddi gian \u0111\u1ea7u, m\u1ef1c x\u0103m ch\u01b0a th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o l\u1edbp bi\u1ec3u b\u00ec. Vi\u1ec7c ng\u00e2m n\u01b0\u1edbc l\u00e2u c\u00f3 th\u1ec3 khi\u1ebfn m\u1ef1c b\u1ecb tr\u00f4i ra, d\u1eabn \u0111\u1ebfn l\u00f4ng m\u00e0y nh\u1ea1t m\u00e0u ho\u1eb7c th\u1eadm ch\u00ed m\u1ea5t m\u00e0u ho\u00e0n to\u00e0n.<\/p>\n

\"Vi\u1ec7c

Vi\u1ec7c r\u1eeda m\u1eb7t qu\u00e1 s\u1edbm c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u00e0u s\u1eafc c\u1ee7a l\u00f4ng m\u00e0y<\/p><\/div>\n

N\u1ebfu l\u00f4ng m\u00e0y c\u1ee7a b\u1ea1n kh\u00f4ng may b\u1ecb d\u00ednh n\u01b0\u1edbc, h\u00e3y b\u00ecnh t\u0129nh v\u00e0 th\u1ef1c hi\u1ec7n theo c\u00e1c b\u01b0\u1edbc sau:<\/p>\n

– S\u1eed d\u1ee5ng t\u0103m b\u00f4ng, b\u00f4ng y t\u1ebf ho\u1eb7c kh\u0103n s\u1ea1ch m\u1ec1m \u0111\u1ec3 th\u1ea5m v\u00e0 lau kh\u00f4 nh\u1eb9 nh\u00e0ng v\u00f9ng l\u00f4ng m\u00e0y b\u1ecb d\u00ednh n\u01b0\u1edbc.<\/p>\n

– \u0110\u1ea3m b\u1ea3o v\u00f9ng l\u00f4ng m\u00e0y lu\u00f4n \u0111\u01b0\u1ee3c kh\u00f4 tho\u00e1ng, tr\u00e1nh \u0111\u1ec3 n\u01b0\u1edbc ng\u1ea5m l\u1ea1i ho\u1eb7c ng\u00e2m n\u01b0\u1edbc trong th\u1eddi gian d\u00e0i.<\/p>\n

\u0110\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc sau \u0111i\u00eau kh\u1eafc, chuy\u00ean gia phun x\u0103m t\u1ea1i B\u1ec7nh vi\u1ec7n Th\u1ea9m m\u1ef9 Kangnam<\/a> khuy\u00ean H\u01b0\u01a1ng n\u00ean l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n

– R\u1eeda m\u1eb7t \u0111\u00fang c\u00e1ch: T<\/strong>r\u00e1nh \u0111\u01b0a n\u01b0\u1edbc tr\u1ef1c ti\u1ebfp l\u00ean m\u1eb7t. Thay v\u00e0o \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng kh\u0103n \u1ea9m \u0111\u1ec3 lau m\u1eb7t, c\u1ea9n th\u1eadn tr\u00e1nh v\u00f9ng ch\u00e2n m\u00e0y.<\/p>\n

– Tr\u00e1nh t\u1eadp luy\u1ec7n v\u00e0 b\u01a1i l\u1ed9i:<\/strong> C\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 b\u01a1i l\u1ed9i s\u1ebd khi\u1ebfn l\u00f4ng m\u00e0y ng\u00e2m n\u01b0\u1edbc l\u00e2u, d\u1ec5 g\u00e2y loang m\u00e0u ho\u1eb7c m\u1ea5t m\u00e0u, c\u00f3 th\u1ec3 y\u00eau c\u1ea7u b\u1ea1n ph\u1ea3i d\u1eb7m l\u1ea1i nhi\u1ec1u l\u1ea7n.<\/p>\n

– H\u1ea1n ch\u1ebf \u0111\u1ed5 m\u1ed3 h\u00f4i:<\/strong> Tr\u00e1nh v\u1eadn \u0111\u1ed9ng m\u1ea1nh l\u00e0m ti\u1ebft nhi\u1ec1u m\u1ed3 h\u00f4i, v\u00ec m\u1ed3 h\u00f4i c\u00f3 th\u1ec3 l\u00e0m \u01b0\u1edbt v\u00f9ng l\u00f4ng m\u00e0y v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u00e0u m\u1ef1c.<\/p>\n

\"D\u00f9ng

D\u00f9ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd \u0111\u1ec3 l\u00e0m s\u1ea1ch ch\u00e2n m\u00e0y<\/p><\/div>\n

Ngo\u00e0i vi\u1ec7c ki\u00eang n\u01b0\u1edbc, b\u1ea1n c\u0169ng c\u1ea7n ch\u00fa \u00fd nh\u1eefng \u0111i\u1ec1u sau \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u00f4ng m\u00e0y ph\u1ee5c h\u1ed3i t\u1ed1t nh\u1ea5t:<\/p>\n

– Kh\u00f4ng s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng, AHA, BHA tr\u1ef1c ti\u1ebfp l\u00ean v\u00f9ng \u0111i\u00eau kh\u1eafc:<\/strong> V\u00f9ng da ch\u00e2n m\u00e0y ch\u01b0a ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n trong giai \u0111o\u1ea1n n\u00e0y v\u00e0 d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng n\u1ebfu ti\u1ebfp x\u00fac v\u1edbi c\u00e1c h\u00f3a ch\u1ea5t m\u1ea1nh nh\u01b0 AHA, BHA.<\/p>\n

– Tr\u00e1nh v\u1eadn \u0111\u1ed9ng m\u1ea1nh:<\/strong> Vi\u1ec7c v\u1eadn \u0111\u1ed9ng m\u1ea1nh s\u1ebd khi\u1ebfn m\u1ed3 h\u00f4i ti\u1ebft ra nhi\u1ec1u, g\u00e2y \u1ea9m \u01b0\u1edbt v\u00f9ng l\u00f4ng m\u00e0y v\u00e0 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng m\u00e0u x\u0103m.<\/p>\n

\"Tr\u00e1nh

Tr\u00e1nh trang \u0111i\u1ec3m th\u1eddi gian \u0111\u1ea7u<\/p><\/div>\n

Th\u00f4ng th\u01b0\u1eddng, sau kho\u1ea3ng khi l\u1edbp v\u1ea3y s\u1ebd bong h\u1ebft, m\u00e0u m\u00e0y \u1ed5n \u0111\u1ecbnh d\u1ea7n v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 r\u1eeda m\u1eb7t b\u00ecnh th\u01b0\u1eddng (n\u00ean d\u00f9ng n\u01b0\u1edbc \u1ea5m v\u00e0 lau nh\u1eb9). \u0110\u1ed3ng th\u1eddi, b\u00f4i d\u01b0\u1ee1ng ch\u1ea5t theo h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 gi\u00fap m\u00e0u l\u00f4ng m\u00e0y b\u1ec1n \u0111\u1eb9p h\u01a1n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o H\u01b0\u01a1ng, Th\u00f4ng th\u01b0\u1eddng, sau \u0111i\u00eau kh\u1eafc ch\u00e2n m\u00e0y b\u1ea1n n\u00ean ki\u00eang n\u01b0\u1edbc trong 48 gi\u1edd \u0111\u1ea7u ti\u00ean v\u00e0 th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc t\u1eeb 5 -7 ng\u00e0y. N\u1ebfu kh\u00f4ng may ch\u00e2n m\u00e0y b\u1ecb d\u00ednh n\u01b0\u1edbc trong th\u1eddi gian n\u00e0y, m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng s\u1ebd kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o …<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1035],"tags":[],"class_list":["post-25474","post","type-post","status-publish","format-standard","hentry","category-phun-xam"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"\u0110i\u00eau kh\u1eafc ch\u00e2n m\u00e0y ki\u00eang n\u01b0\u1edbc bao l\u00e2u? Th\u1eddi gian b\u1ea1n c\u1ea7n bi\u1ebft<\/title>\n<meta name=\"description\" content=\"Th\u00f4ng th\u01b0\u1eddng, sau \u0111i\u00eau kh\u1eafc ch\u00e2n m\u00e0y b\u1ea1n n\u00ean ki\u00eang n\u01b0\u1edbc trong 48 gi\u1edd \u0111\u1ea7u ti\u00ean v\u00e0 th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc t\u1eeb 5 -7 ng\u00e0y. N\u1ebfu kh\u00f4ng may ch\u00e2n m\u00e0y b\u1ecb d\u00ednh n\u01b0\u1edbc trong th\u1eddi gian n\u00e0y, m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng s\u1ebd kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o l\u01b0\u1ee3ng n\u01b0\u1edbc v\u00e0 th\u1eddi \u0111i\u1ec3m ti\u1ebfp x\u00fac.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/dieu-khac-chan-may-kieng-nuoc-bao-lau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110i\u00eau kh\u1eafc ch\u00e2n m\u00e0y ki\u00eang n\u01b0\u1edbc bao l\u00e2u? 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N\u1ebfu kh\u00f4ng may ch\u00e2n m\u00e0y b\u1ecb d\u00ednh n\u01b0\u1edbc trong th\u1eddi gian n\u00e0y, m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng s\u1ebd kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o l\u01b0\u1ee3ng n\u01b0\u1edbc v\u00e0 th\u1eddi \u0111i\u1ec3m ti\u1ebfp x\u00fac.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/dieu-khac-chan-may-kieng-nuoc-bao-lau\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-12T06:23:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-16T14:03:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/07\/dieu-khac-chan-may-kieng-nuoc-bao-lau1.jpg\" \/>\n<meta name=\"author\" content=\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>","yoast_head_json":{"title":"\u0110i\u00eau kh\u1eafc ch\u00e2n m\u00e0y ki\u00eang n\u01b0\u1edbc bao l\u00e2u? Th\u1eddi gian b\u1ea1n c\u1ea7n bi\u1ebft","description":"Th\u00f4ng th\u01b0\u1eddng, sau \u0111i\u00eau kh\u1eafc ch\u00e2n m\u00e0y b\u1ea1n n\u00ean ki\u00eang n\u01b0\u1edbc trong 48 gi\u1edd \u0111\u1ea7u ti\u00ean v\u00e0 th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc t\u1eeb 5 -7 ng\u00e0y. 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