{"id":22464,"date":"2025-06-06T00:56:39","date_gmt":"2025-06-06T00:56:39","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/cach-tri-tham-mun-mat\/"},"modified":"2025-06-06T07:55:04","modified_gmt":"2025-06-06T07:55:04","slug":"cach-tri-tham-mun-mat","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-tri-tham-mun-mat\/","title":{"rendered":"5 C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n m\u1eb7t hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t"},"content":{"rendered":"<p>Ch\u00e0o Hi\u1ec1n,<\/p>\n<p><strong>C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n tr\u00ean m\u1eb7t hi\u1ec7u qu\u1ea3 g\u1ed3m: 1. \u0110\u1eafp m\u1eb7t n\u1ea1 s\u1eefa t\u01b0\u01a1i; 2. D\u00f9ng chanh t\u01b0\u01a1i; 3. M\u1eb7t n\u1ea1 m\u1eadt ong; 4. B\u1ed9t ngh\u1ec7 tr\u1ecb th\u00e2m m\u1ee5n hi\u1ec7u qu\u1ea3; 5. Tr\u1ecb th\u00e2m m\u1ee5n m\u1eb7t b\u1eb1ng gi\u1ea5m t\u00e1o<\/strong>. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng ch\u1eefa l\u00e0nh c\u00e1c t\u1ed5n th\u01b0\u01a1ng do m\u1ee5n v\u00e0 k\u00edch th\u00edch t\u00e1i t\u1ea1o da t\u1ef1 nhi\u00ean, l\u00e0m m\u1edd th\u00e2m sau m\u1ed9t th\u1eddi gian \u00e1p d\u1ee5ng.<\/p>\n<p><strong>1. \u0110\u1eafp m\u1eb7t n\u1ea1 s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/strong><\/p>\n<p>S\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u acid lactic gi\u00fap l\u00e0m s\u00e1ng da v\u00e0 l\u00e0m m\u1edd v\u1ebft th\u00e2m sau m\u1ee5n. \u0110\u00e2y l\u00e0 c\u00e1ch ch\u0103m s\u00f3c da l\u00e0nh t\u00ednh, ph\u00f9 h\u1ee3p v\u1edbi c\u1ea3 l\u00e0n da nh\u1ea1y c\u1ea3m. B\u1ea1n ch\u1ec9 c\u1ea7n th\u1ea5m s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0o b\u00f4ng t\u1ea9y trang, \u0111\u1eafp l\u00ean v\u00f9ng da b\u1ecb th\u00e2m kho\u1ea3ng 10\u201315 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m. \u00c1p d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n 3\u20134 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 th\u1ea5y da \u0111\u1ec1u m\u00e0u r\u00f5 r\u1ec7t.<\/p>\n<div id=\"attachment_23484\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23484\" class=\"wp-image-23484 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/cach-tri-mun-tham-tren-mat.jpg\" alt=\"S\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng gi\u00fap l\u00e0m s\u00e1ng da v\u00e0 l\u00e0m m\u1edd v\u1ebft th\u00e2m sau m\u1ee5n\" width=\"800\" height=\"534\" \/><p id=\"caption-attachment-23484\" class=\"wp-caption-text\">S\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng gi\u00fap l\u00e0m s\u00e1ng da v\u00e0 l\u00e0m m\u1edd v\u1ebft th\u00e2m sau m\u1ee5n<\/p><\/div>\n<p><strong>2. D\u00f9ng chanh t\u01b0\u01a1i<\/strong><\/p>\n<p>V\u1edbi \u0111\u1eb7c t\u00ednh t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 v\u00e0 gi\u00e0u vitamin C, n\u01b0\u1edbc c\u1ed1t chanh gi\u00fap l\u00e0m s\u00e1ng v\u00f9ng da s\u1ea1m m\u00e0u do m\u1ee5n \u0111\u1ec3 l\u1ea1i. Tuy nhi\u00ean, c\u1ea7n c\u1ea9n tr\u1ecdng v\u00ec chanh c\u00f3 th\u1ec3 khi\u1ebfn da d\u1ec5 b\u1eaft n\u1eafng h\u01a1n. B\u1ea1n h\u00e3y v\u1eaft l\u1ea5y n\u01b0\u1edbc chanh, d\u00f9ng t\u0103m b\u00f4ng ch\u1ea5m l\u00ean v\u00f9ng th\u00e2m, \u0111\u1ec3 kho\u1ea3ng 10 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch. N\u00ean d\u00f9ng v\u00e0o bu\u1ed5i t\u1ed1i v\u00e0 tr\u00e1nh \u00e1nh n\u1eafng ngay sau khi s\u1eed d\u1ee5ng.<\/p>\n<p><strong>3. M\u1eb7t n\u1ea1 m\u1eadt ong<\/strong><\/p>\n<p>Kh\u00f4ng ch\u1ec9 d\u01b0\u1ee1ng \u1ea9m, m\u1eadt ong c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam v\u00e0 ph\u1ee5c h\u1ed3i l\u00e0n da t\u1ed5n th\u01b0\u01a1ng sau m\u1ee5n. \u0110\u00e2y l\u00e0 nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi tin d\u00f9ng trong ch\u0103m s\u00f3c da. B\u1ea1n c\u00f3 th\u1ec3 thoa m\u1ed9t l\u1edbp m\u1eadt ong nguy\u00ean ch\u1ea5t l\u00ean v\u00f9ng da b\u1ecb th\u00e2m, massage nh\u1eb9 v\u00e0 \u0111\u1ec3 kho\u1ea3ng 15\u201320 ph\u00fat tr\u01b0\u1edbc khi r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m. Ki\u00ean tr\u00ec 2\u20133 l\u1ea7n\/tu\u1ea7n s\u1ebd gi\u00fap da c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t.<\/p>\n<div id=\"attachment_23485\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23485\" class=\"wp-image-23485 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/cach-tri-mun-tham-tren-mat-1.jpg\" alt=\"m\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam, ph\u1ee5c h\u1ed3i l\u00e0n da t\u1ed5n th\u01b0\u01a1ng sau m\u1ee5n\" width=\"800\" height=\"534\" \/><p id=\"caption-attachment-23485\" class=\"wp-caption-text\">M\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam, ph\u1ee5c h\u1ed3i l\u00e0n da t\u1ed5n th\u01b0\u01a1ng sau m\u1ee5n<\/p><\/div>\n<p><strong>4. B\u1ed9t ngh\u1ec7 tr\u1ecb th\u00e2m m\u1ee5n hi\u1ec7u qu\u1ea3<\/strong><\/p>\n<p>Ngh\u1ec7 ch\u1ee9a curcumin, ho\u1ea1t ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m s\u00e1ng da, m\u1edd th\u00e2m v\u00e0 ch\u1ed1ng vi\u00eam. D\u00f9ng b\u1ed9t ngh\u1ec7 l\u00e0 m\u1eb9o d\u00e2n gian l\u00e2u \u0111\u1eddi, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u00e1p d\u1ee5ng th\u00e0nh c\u00f4ng. Ch\u1ec9 c\u1ea7n tr\u1ed9n 1 th\u00eca b\u1ed9t ngh\u1ec7 v\u1edbi 2 th\u00eca s\u1eefa chua ho\u1eb7c m\u1eadt ong \u0111\u1ec3 t\u1ea1o h\u1ed7n h\u1ee3p s\u1ec7t, thoa l\u00ean v\u00f9ng m\u1ee5n th\u00e2m trong 10\u201315 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch. C\u00f3 th\u1ec3 \u00e1p d\u1ee5ng maske b\u1ed9t ngh\u1ec7 2\u20133 l\u1ea7n m\u1ed7i tu\u1ea7n.<\/p>\n<p><strong>5. Tr\u1ecb th\u00e2m m\u1ee5n m\u1eb7t b\u1eb1ng gi\u1ea5m t\u00e1o<\/strong><\/p>\n<p data-start=\"1646\" data-end=\"2043\">Gi\u1ea5m t\u00e1o gi\u00fap c\u00e2n b\u1eb1ng \u0111\u1ed9 pH v\u00e0 l\u00e0m m\u1edd th\u00e2m m\u1ee5n nh\u1edd t\u00ednh acid nh\u1eb9, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 l\u00e0m s\u1ea1ch da. \u0110\u00e2y l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u01b0ng c\u1ea7n pha lo\u00e3ng \u0111\u00fang t\u1ec9 l\u1ec7 \u0111\u1ec3 tr\u00e1nh k\u00edch \u1ee9ng. H\u00f2a 1 ph\u1ea7n gi\u1ea5m t\u00e1o v\u1edbi 3 ph\u1ea7n n\u01b0\u1edbc l\u1ecdc, d\u00f9ng b\u00f4ng th\u1ea5m dung d\u1ecbch v\u00e0 ch\u1ea5m nh\u1eb9 l\u00ean v\u00f9ng da th\u00e2m, \u0111\u1ec3 5\u201310 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i. N\u00ean th\u1eed tr\u01b0\u1edbc tr\u00ean v\u00f9ng da nh\u1ecf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da.<\/p>\n<p data-start=\"1646\" data-end=\"2043\">C\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb th\u00e2m b\u1eb1ng nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean t\u1ea1i nh\u00e0 ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 nh\u1eb9, hi\u1ec7u qu\u1ea3 th\u01b0\u1eddng r\u1ea5t h\u1ea1n ch\u1ebf, \u0111\u1eb7c bi\u1ec7t v\u1edbi t\u00ecnh tr\u1ea1ng th\u00e2m m\u1ee5n l\u00e2u n\u0103m ho\u1eb7c lan r\u1ed9ng. Nhi\u1ec1u nghi\u00ean c\u1ee9u da li\u1ec5u c\u0169ng \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, c\u00e1c ho\u1ea1t ch\u1ea5t t\u1eeb thi\u00ean nhi\u00ean c\u00f3 n\u1ed3ng \u0111\u1ed9 th\u1ea5p, kh\u00f4ng th\u1ec3 \u0111i s\u00e2u v\u00e0o t\u1ea7ng trung b\u00ec n\u00ean kh\u00f4ng th\u1ec3 xo\u00e1 m\u1edd th\u00e2m tri\u1ec7t \u0111\u1ec3.<\/p>\n<div id=\"attachment_23486\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23486\" class=\"wp-image-23486 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/cach-tri-mun-tham-tren-mat-2.jpg\" alt=\"Nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean kh\u00f4ng th\u1ec3 x\u00f3a s\u1ed5 th\u00e2m m\u1ee5n l\u00e2u n\u0103m\" width=\"800\" height=\"534\" \/><p id=\"caption-attachment-23486\" class=\"wp-caption-text\">Nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean kh\u00f4ng th\u1ec3 x\u00f3a s\u1ed5 th\u00e2m m\u1ee5n l\u00e2u n\u0103m<\/p><\/div>\n<p>V\u1edbi t\u00ecnh tr\u1ea1ng th\u00e2m m\u1ee5n nhi\u1ec1u nh\u01b0 b\u1ea1n m\u00f4 t\u1ea3, t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean \u0111\u1ebfn kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u1ea1i c\u00e1c c\u01a1 s\u1edf da li\u1ec5u uy t\u00edn, n\u01a1i c\u00f3 b\u00e1c s\u0129 chuy\u00ean m\u00f4n v\u00e0 c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i. Hi\u1ec7n nay c\u00f3 khoa Da li\u1ec5u c\u1ee7a <strong><a href=\"https:\/\/benhvienthammykangnam.com.vn\/\" target=\"_blank\" rel=\"noopener noreferrer\">B\u1ec7nh vi\u1ec7n Th\u1ea9m m\u1ef9 Kangnam<\/a><\/strong> \u0111ang \u1ee9ng d\u1ee5ng c\u00e1c c\u00f4ng ngh\u1ec7 laser th\u1ebf h\u1ec7 m\u1edbi nh\u01b0 Picosure, Laser Toning, \u0111\u00e3 \u0111\u01b0\u1ee3c FDA Hoa K\u1ef3 ch\u1ee9ng nh\u1eadn v\u1ec1 \u0111\u1ed9 an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb th\u00e2m m\u1ee5n.<\/p>\n<p>Th\u1ef1c t\u1ebf l\u00e2m s\u00e0ng cho th\u1ea5y, sau kho\u1ea3ng 2\u20134 bu\u1ed5i \u0111i\u1ec1u tr\u1ecb \u0111\u00fang ph\u00e1c \u0111\u1ed3, 80\u201390% kh\u00e1ch h\u00e0ng c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t s\u1eafc t\u1ed1 th\u00e2m, da \u0111\u1ec1u m\u00e0u v\u00e0 s\u00e1ng h\u01a1n, kh\u00f4ng \u0111\u1ec3 l\u1ea1i s\u1eb9o hay t\u1ed5n th\u01b0\u01a1ng da.<\/p>\n<div id=\"attachment_23487\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23487\" class=\"wp-image-23487 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/tri-mun-kangnam-6.jpg\" alt=\"H\u1ebft th\u00e2m sau 1 li\u1ec7u tr\u00ecnh\" width=\"800\" height=\"800\" \/><p id=\"caption-attachment-23487\" class=\"wp-caption-text\">H\u1ebft th\u00e2m sau 1 li\u1ec7u tr\u00ecnh<\/p><\/div>\n<div id=\"attachment_23489\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23489\" class=\"wp-image-23489 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/tri-tham-mun-kangnam-1-5.jpg\" alt=\"Gi\u1ea3m th\u00e2m r\u00f5 sau 1 l\u1ea7n th\u1ef1c hi\u1ec7n\" width=\"800\" height=\"534\" \/><p id=\"caption-attachment-23489\" class=\"wp-caption-text\">Gi\u1ea3m th\u00e2m r\u00f5 sau 1 l\u1ea7n th\u1ef1c hi\u1ec7n<\/p><\/div>\n<p>N\u1ebfu b\u1ea1n ch\u01b0a s\u1eb5n s\u00e0ng \u0111i\u1ec1u tr\u1ecb ngay, c\u00f3 th\u1ec3 \u0111\u1eb7t l\u1ecbch t\u01b0 v\u1ea5n da mi\u1ec5n ph\u00ed t\u1ea1i Kangnam, g\u1eedi \u1ea3nh da m\u1eb7t tr\u01b0\u1edbc \u0111\u1ec3 b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1 s\u01a1 b\u1ed9 v\u00e0 gi\u1ea3i th\u00edch r\u00f5 li\u1ec7u tr\u00ecnh ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o Hi\u1ec1n, C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n tr\u00ean m\u1eb7t hi\u1ec7u qu\u1ea3 g\u1ed3m: 1. \u0110\u1eafp m\u1eb7t n\u1ea1 s\u1eefa t\u01b0\u01a1i; 2. D\u00f9ng chanh t\u01b0\u01a1i; 3. M\u1eb7t n\u1ea1 m\u1eadt ong; 4. B\u1ed9t ngh\u1ec7 tr\u1ecb th\u00e2m m\u1ee5n hi\u1ec7u qu\u1ea3; 5. Tr\u1ecb th\u00e2m m\u1ee5n m\u1eb7t b\u1eb1ng gi\u1ea5m t\u00e1o. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng ch\u1eefa l\u00e0nh c\u00e1c t\u1ed5n th\u01b0\u01a1ng do &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1032],"tags":[],"class_list":["post-22464","post","type-post","status-publish","format-standard","hentry","category-tri-mun"],"acf":{"group_admin_control":"default","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>5 C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n m\u1eb7t hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t<\/title>\n<meta name=\"description\" content=\"C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n tr\u00ean m\u1eb7t hi\u1ec7u qu\u1ea3 g\u1ed3m: 1. \u0110\u1eafp m\u1eb7t n\u1ea1 s\u1eefa t\u01b0\u01a1i; 2. D\u00f9ng chanh t\u01b0\u01a1i; 3. M\u1eb7t n\u1ea1 m\u1eadt ong; 4. B\u1ed9t ngh\u1ec7 tr\u1ecb th\u00e2m m\u1ee5n hi\u1ec7u qu\u1ea3; 5. Tr\u1ecb th\u00e2m m\u1ee5n m\u1eb7t b\u1eb1ng gi\u1ea5m t\u00e1o\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-tri-tham-mun-mat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n m\u1eb7t hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch tr\u1ecb th\u00e2m m\u1ee5n tr\u00ean m\u1eb7t hi\u1ec7u qu\u1ea3 g\u1ed3m: 1. \u0110\u1eafp m\u1eb7t n\u1ea1 s\u1eefa t\u01b0\u01a1i; 2. D\u00f9ng chanh t\u01b0\u01a1i; 3. M\u1eb7t n\u1ea1 m\u1eadt ong; 4. B\u1ed9t ngh\u1ec7 tr\u1ecb th\u00e2m m\u1ee5n hi\u1ec7u qu\u1ea3; 5. 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