{"id":21492,"date":"2025-05-29T00:57:58","date_gmt":"2025-05-29T00:57:58","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/tam-trang-co-trang-that-khong\/"},"modified":"2025-09-03T10:23:58","modified_gmt":"2025-09-03T03:23:58","slug":"tam-trang-co-trang-that-khong","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tam-trang-co-trang-that-khong\/","title":{"rendered":"T\u1eafm tr\u1eafng c\u00f3 tr\u1eafng th\u1eadt kh\u00f4ng? b\u1ea1n c\u1ea7n l\u01b0u \u00fd \u0111i\u1ec1u g\u00ec"},"content":{"rendered":"

Ch\u00e0o Th\u01b0\u01a1ng,<\/p>\n

T\u1eafm tr\u1eafng l\u00e0 gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c v\u1ebft th\u00e2m v\u00e0 mang l\u1ea1i l\u00e0n da m\u1ec1m m\u1ea1i h\u01a1n sau khi th\u1ef1c hi\u1ec7n. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 t\u1eafm tr\u1eafng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i h\u00ecnh th\u1ef1c hi\u1ec7n, ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m s\u1eed d\u1ee5ng, t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i c\u1ee7a m\u1ed7i ng\u01b0\u1eddi v\u00e0 quy tr\u00ecnh ch\u0103m s\u00f3c da sau li\u1ec7u tr\u00ecnh.<\/strong><\/p>\n

T\u1eafm tr\u1eafng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n

– T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft:<\/strong> Qu\u00e1 tr\u00ecnh n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m s\u1ea1ch s\u00e2u m\u00e0 c\u00f2n gi\u00fap da tr\u1edf n\u00ean th\u00f4ng tho\u00e1ng v\u00e0 m\u1ecbn m\u00e0ng, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n t\u1ed1t nh\u1ea5t cho c\u00e1c b\u01b0\u1edbc d\u01b0\u1ee1ng sau \u0111\u00f3.<\/p>\n

– Gi\u1ea3m h\u1eafc t\u1ed1 melanin:<\/strong> Nhi\u1ec1u s\u1ea3n ph\u1ea9m t\u1eafm tr\u1eafng chuy\u00ean s\u00e2u c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n gi\u00fap \u1ee9c ch\u1ebf v\u00e0 gi\u1ea3m s\u1ea3n sinh melanin – s\u1eafc t\u1ed1 quy\u1ebft \u0111\u1ecbnh m\u00e0u da. Nh\u1edd v\u1eady, da s\u1ebd d\u1ea7n tr\u1edf n\u00ean s\u00e1ng v\u00e0 \u0111\u1ec1u m\u00e0u h\u01a1n.<\/p>\n

T\u1eafm tr\u1eafng gi\u1eef \u0111\u01b0\u1ee3c bao l\u00e2u<\/strong><\/a>? \u2013 Da c\u00f3 tr\u1eafng l\u00e2u d\u00e0i hay nhanh b\u1ecb s\u1ea1m l\u1ea1i?<\/span><\/p><\/blockquote>\n

– Cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t:<\/strong> C\u00e1c quy tr\u00ecnh t\u1eafm tr\u1eafng th\u01b0\u1eddng k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu. \u0110i\u1ec1u n\u00e0y gi\u00fap da kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c l\u00e0m s\u00e1ng m\u00e0 c\u00f2n tr\u1edf n\u00ean m\u1ec1m m\u1ea1i, c\u0103ng tr\u00e0n s\u1ee9c s\u1ed1ng.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i kem k\u00edch tr\u1eafng kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c, ch\u1ee9a nhi\u1ec1u h\u00f3a ch\u1ea5t l\u1ed9t t\u1ea9y \u0111\u1ed9c h\u1ea1i nh\u01b0 axit ho\u1eb7c corticoid, da d\u1ec5 b\u1ecb s\u1ea1m \u0111en v\u00e0 c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nh\u1eefng h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng kh\u00e1c.<\/p>\n

\"T\u1eafm

T\u1eafm tr\u1eafng s\u1ebd gi\u00fap l\u00e0n da thay \u0111\u1ed5i s\u1eafc t\u1ed1 r\u00f5 r\u1ec7t<\/p><\/div>\n

Ngo\u00e0i ra, nguy c\u01a1 da b\u1ecb l\u1ed9t t\u1ea9y do s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng, khi\u1ebfn da m\u1ecfng v\u00e0 d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n so v\u1edbi l\u00e0n da t\u1ef1 nhi\u00ean kh\u1ecfe m\u1ea1nh. Khi l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da b\u1ecb suy y\u1ebfu, da s\u1ebd m\u1ea5t \u0111i kh\u1ea3 n\u0103ng ch\u1ed1ng ch\u1ecdi tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i t\u1eeb m\u00f4i tr\u01b0\u1eddng nh\u01b0 vi khu\u1ea9n, b\u1ee5i b\u1ea9n v\u00e0 tia UV. \u0110i\u1ec1u n\u00e0y l\u00e0m t\u0103ng nguy c\u01a1 vi\u00eam nhi\u1ec5m, k\u00edch \u1ee9ng v\u00e0 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 da li\u1ec5u nghi\u00eam tr\u1ecdng kh\u00e1c.<\/p>\n

\"V\u1edbi

V\u1edbi nh\u1eefng c\u00f4ng ngh\u1ec7 t\u1eafm tr\u1eafng hi\u1ec7n \u0111\u1ea1i, an to\u00e0n s\u1ebd kh\u00f4ng g\u00e2y h\u1ea1i cho da<\/p><\/div>\n

Tuy nhi\u00ean, Th\u01b0\u01a1ng c\u0169ng kh\u00f4ng n\u00ean qu\u00e1 lo l\u1eafng v\u00ec t\u1ea1i nh\u1eefng c\u01a1 s\u1edf th\u1ea9m m\u1ef9 uy t\u00edn s\u1ebd s\u1eed d\u1ee5ng c\u00e1c c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i nh\u01b0: t\u1eafm tr\u1eafng phi thuy\u1ec1n<\/a>, t\u1eafm tr\u1eafng b\u1eb1ng collagen, th\u1ea3o d\u01b0\u1ee3c… gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o v\u00e0 l\u00e0m s\u00e1ng da t\u1eeb s\u00e2u b\u00ean trong.<\/p>\n

Hi\u1ec7u qu\u1ea3 th\u1ea5y r\u00f5 sau kho\u1ea3ng 3 – 5 bu\u1ed5i, tuy nhi\u00ean \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c tone da tr\u1eafng h\u1ed3ng, \u0111\u1ec1u m\u00e0u v\u00e0 duy tr\u00ec l\u00e2u d\u00e0i, b\u1ea1n c\u1ea7n ch\u0103m s\u00f3c k\u1ef9 l\u01b0\u1ee1ng sau li\u1ec7u tr\u00ecnh, c\u0169ng nh\u01b0 c\u00f3 ch\u1ebf \u0111\u1ed9 b\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/p>\n

T\u1eafm tr\u1eafng c\u00f3 h\u1ea1i kh\u00f4ng<\/strong><\/a>? \u2013 Ph\u00e2n t\u00edch nguy c\u01a1 da b\u1ecb b\u00e0o m\u00f2n, b\u1eaft n\u1eafng, k\u00edch \u1ee9ng.<\/span><\/p><\/blockquote>\n

Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng \u0111\u1ec3 t\u1eafm tr\u1eafng an to\u00e0n<\/h3>\n

– Ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p an to\u00e0n:<\/strong> H\u00e3y t\u00ecm \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf th\u1ea9m m\u1ef9 uy t\u00edn v\u00e0 l\u1ef1a ch\u1ecdn nh\u1eefng li\u1ec7u tr\u00ecnh c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i nh\u01b0 corticoid, th\u1ee7y ng\u00e2n hay hydroquinone.<\/p>\n

– B\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh n\u1eafng: <\/strong>V\u00ec v\u1eady, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng v\u00e0 che ch\u1eafn k\u1ef9 l\u01b0\u1ee1ng b\u1eb1ng trang ph\u1ee5c b\u1ea3o h\u1ed9 \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV, gi\u00fap duy tr\u00ec hi\u1ec7u qu\u1ea3 v\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

\"Kh\u00e1ch

Kh\u00e1ch h\u00e0ng c\u1ea7n thoa kem ch\u1ed1ng n\u1eafng v\u00e0 b\u1ea3o v\u1ec7 da k\u1ef9 c\u00e0ng<\/p><\/div>\n

Do \u0111\u00f3, Th\u01b0\u01a1ng n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng \u0111\u1ecba ch\u1ec9 th\u1ea9m m\u1ef9 uy t\u00edn, c\u00f3\u00a0\u0111\u1ed9i ng\u0169 k\u1ef9 thu\u1eadt vi\u00ean c\u00f3 tay ngh\u1ec1 v\u00e0 t\u00ecm hi\u1ec3u k\u1ef9 v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng, \u0111\u1ec3 gi\u00fap \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 tr\u1eafng s\u00e1ng t\u1ed1t nh\u1ea5t.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o Th\u01b0\u01a1ng, T\u1eafm tr\u1eafng l\u00e0 gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c v\u1ebft th\u00e2m v\u00e0 mang l\u1ea1i l\u00e0n da m\u1ec1m m\u1ea1i h\u01a1n sau khi th\u1ef1c hi\u1ec7n. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 t\u1eafm tr\u1eafng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i h\u00ecnh th\u1ef1c hi\u1ec7n, ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m s\u1eed d\u1ee5ng, t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i c\u1ee7a …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1028],"tags":[],"class_list":["post-21492","post","type-post","status-publish","format-standard","hentry","category-tam-trang"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"T\u1eafm tr\u1eafng c\u00f3 tr\u1eafng th\u1eadt kh\u00f4ng? b\u1ea1n c\u1ea7n l\u01b0u \u00fd \u0111i\u1ec1u g\u00ec<\/title>\n<meta name=\"description\" content=\"T\u1eafm tr\u1eafng l\u00e0 gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c v\u1ebft th\u00e2m v\u00e0 mang l\u1ea1i l\u00e0n da m\u1ec1m m\u1ea1i h\u01a1n sau khi th\u1ef1c hi\u1ec7n. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 t\u1eafm tr\u1eafng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i h\u00ecnh th\u1ef1c hi\u1ec7n, ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m s\u1eed d\u1ee5ng, t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i c\u1ee7a m\u1ed7i ng\u01b0\u1eddi v\u00e0 quy tr\u00ecnh ch\u0103m s\u00f3c da sau li\u1ec7u tr\u00ecnh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tam-trang-co-trang-that-khong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u1eafm tr\u1eafng c\u00f3 tr\u1eafng th\u1eadt kh\u00f4ng? b\u1ea1n c\u1ea7n l\u01b0u \u00fd \u0111i\u1ec1u g\u00ec\" \/>\n<meta property=\"og:description\" content=\"T\u1eafm tr\u1eafng l\u00e0 gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c v\u1ebft th\u00e2m v\u00e0 mang l\u1ea1i l\u00e0n da m\u1ec1m m\u1ea1i h\u01a1n sau khi th\u1ef1c hi\u1ec7n. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 t\u1eafm tr\u1eafng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i h\u00ecnh th\u1ef1c hi\u1ec7n, ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m s\u1eed d\u1ee5ng, t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i c\u1ee7a m\u1ed7i ng\u01b0\u1eddi v\u00e0 quy tr\u00ecnh ch\u0103m s\u00f3c da sau li\u1ec7u tr\u00ecnh.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tam-trang-co-trang-that-khong\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-29T00:57:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-03T03:23:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/tam-trang-co-trang-that-khong1.jpg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>","yoast_head_json":{"title":"T\u1eafm tr\u1eafng c\u00f3 tr\u1eafng th\u1eadt kh\u00f4ng? b\u1ea1n c\u1ea7n l\u01b0u \u00fd \u0111i\u1ec1u g\u00ec","description":"T\u1eafm tr\u1eafng l\u00e0 gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c v\u1ebft th\u00e2m v\u00e0 mang l\u1ea1i l\u00e0n da m\u1ec1m m\u1ea1i h\u01a1n sau khi th\u1ef1c hi\u1ec7n. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 t\u1eafm tr\u1eafng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i h\u00ecnh th\u1ef1c hi\u1ec7n, ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m s\u1eed d\u1ee5ng, t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i c\u1ee7a m\u1ed7i ng\u01b0\u1eddi v\u00e0 quy tr\u00ecnh ch\u0103m s\u00f3c da sau li\u1ec7u tr\u00ecnh.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tam-trang-co-trang-that-khong\/","og_locale":"en_US","og_type":"article","og_title":"T\u1eafm tr\u1eafng c\u00f3 tr\u1eafng th\u1eadt kh\u00f4ng? b\u1ea1n c\u1ea7n l\u01b0u \u00fd \u0111i\u1ec1u g\u00ec","og_description":"T\u1eafm tr\u1eafng l\u00e0 gi\u00fap l\u00e0m s\u00e1ng da, gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c v\u1ebft th\u00e2m v\u00e0 mang l\u1ea1i l\u00e0n da m\u1ec1m m\u1ea1i h\u01a1n sau khi th\u1ef1c hi\u1ec7n. 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