{"id":21476,"date":"2025-05-13T00:53:32","date_gmt":"2025-05-13T00:53:32","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/cach-su-dung-tam-trang-kho\/"},"modified":"2025-05-13T06:58:10","modified_gmt":"2025-05-13T06:58:10","slug":"cach-su-dung-tam-trang-kho","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-su-dung-tam-trang-kho\/","title":{"rendered":"C\u00e1ch s\u1eed d\u1ee5ng t\u1eafm tr\u1eafng kh\u00f4? c\u00e1c b\u01b0\u1edbc t\u1eafm hi\u1ec7u qu\u1ea3"},"content":{"rendered":"

Ch\u00e0o Linh,<\/p>\n

T\u1eafm tr\u1eafng kh\u00f4 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m s\u00e1ng da, ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch tr\u1ef1c ti\u1ebfp \u0111\u01b0a c\u00e1c ho\u1ea1t ch\u1ea5t l\u00e0m tr\u1eafng l\u00ean b\u1ec1 m\u1eb7t da v\u00e0 kh\u00f4ng c\u1ea7n l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/strong> D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng t\u1eafm tr\u1eafng kh\u00f4 \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t:<\/p>\n

\"T\u1eafm

T\u1eafm tr\u1eafng kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 c\u00f3 t\u00ednh ti\u1ec7n l\u1ee3i<\/p><\/div>\n

– B\u01b0\u1edbc 1 L\u00e0m s\u1ea1ch da:<\/strong> Tr\u01b0\u01a1c ti\u00ean Linh n\u00ean l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3 v\u1edbi s\u1eefa t\u1eafm d\u1ecbu nh\u1eb9 \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n b\u1ee5i b\u1ea9n v\u00e0 b\u00e3 nh\u1eddn. Sau \u0111\u00f3, nh\u1eb9 nh\u00e0ng th\u1ea5m kh\u00f4 da b\u1eb1ng kh\u0103n m\u1ec1m ho\u1eb7c \u0111\u1ec3 da kh\u00f4 t\u1ef1 nhi\u00ean.<\/p>\n

– B\u01b0\u1edbc 2 Thoa s\u1ea3n ph\u1ea9m:<\/strong> Ch\u1ecdn lo\u1ea1i s\u1ea3n ph\u1ea9m t\u1eafm tr\u1eafng kh\u00f4 ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da c\u1ee7a b\u1ea1n. L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 v\u00e0 thoa \u0111\u1ec1u l\u00ean v\u00f9ng da c\u1ea7n l\u00e0m tr\u1eafng. K\u1ebft h\u1ee3p massage nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n trong kho\u1ea3ng 15 – 20 ph\u00fat \u0111\u1ec3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t th\u1ea9m th\u1ea5u s\u00e2u.<\/p>\n

\"Ch\u1ec9

Ch\u1ec9 c\u1ea7n thoa s\u1ea3n ph\u1ea9m l\u00ean da v\u00e0 kh\u00f4ng c\u1ea7n t\u1eafm l\u1ea1i<\/p><\/div>\n

– B\u01b0\u1edbc 3 L\u01b0u d\u01b0\u1ee1ng ch\u1ea5t tr\u00ean da:<\/strong> \u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t c\u1ee7a t\u1eafm tr\u1eafng kh\u00f4 l\u00e0 b\u1ea1n kh\u00f4ng c\u1ea7n r\u1eeda l\u1ea1i sau khi thoa. H\u00e3y \u0111\u1ec3 s\u1ea3n ph\u1ea9m tr\u00ean da qua \u0111\u00eam \u0111\u1ec3 ph\u00e1t huy t\u1ed1i \u0111a c\u00f4ng d\u1ee5ng l\u00e0m tr\u1eafng. Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 th\u1ef1c hi\u1ec7n l\u00e0 v\u00e0o bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi ng\u1ee7, khi da \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n v\u00e0 kh\u00f4ng ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i nh\u01b0 kh\u00f3i b\u1ee5i hay \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/p>\n

\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t, Linh n\u00ean ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n li\u1ec7u tr\u00ecnh n\u00e0y trong kho\u1ea3ng 1 – 2 th\u00e1ng. \u0110\u1ed3ng th\u1eddi, \u0111\u1eebng qu\u00ean d\u01b0\u1ee1ng \u1ea9m da th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 duy tr\u00ec l\u00e0n da m\u1ec1m m\u1ea1i v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n

\"Thoa

Thoa kem d\u01b0\u1ee1ng v\u00e0 b\u1ea3o v\u1ec7 cho da<\/p><\/div>\n

Tuy nhi\u00ean, hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00e1c s\u1ea3n ph\u1ea9m t\u1eafm tr\u1eafng kh\u00f4 hi\u1ec7n \u0111\u01b0\u1ee3c b\u00e0y b\u00e1n, th\u01b0\u1eddng kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c, th\u00e0nh ph\u1ea7n thi\u1ebfu ch\u01b0a \u0111\u01b0\u1ee3c ki\u1ec3m \u0111\u1ecbnh v\u00e0 ti\u1ec1m \u1ea9n nhi\u1ec1u nguy c\u01a1 g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho da. Do \u0111\u00f3, Linh n\u00ean c\u00e2n nh\u1eafc v\u00e0 t\u00ecm hi\u1ec3u th\u1eadt k\u1ef9 \u0111\u1ec3 tr\u00e1nh g\u1eb7p ph\u1ea3i nh\u1eefng bi\u1ebfn ch\u1ee9ng kh\u00f4ng may x\u1ea3y ra.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o Linh, T\u1eafm tr\u1eafng kh\u00f4 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m s\u00e1ng da, ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch tr\u1ef1c ti\u1ebfp \u0111\u01b0a c\u00e1c ho\u1ea1t ch\u1ea5t l\u00e0m tr\u1eafng l\u00ean b\u1ec1 m\u1eb7t da v\u00e0 kh\u00f4ng c\u1ea7n l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng t\u1eafm tr\u1eafng kh\u00f4 \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t: – B\u01b0\u1edbc …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1028],"tags":[],"class_list":["post-21476","post","type-post","status-publish","format-standard","hentry","category-tam-trang"],"acf":{"group_admin_control":"default","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"C\u00e1ch s\u1eed d\u1ee5ng t\u1eafm tr\u1eafng kh\u00f4? c\u00e1c b\u01b0\u1edbc t\u1eafm hi\u1ec7u qu\u1ea3<\/title>\n<meta name=\"description\" content=\"T\u1eafm tr\u1eafng kh\u00f4 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m s\u00e1ng da, ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch tr\u1ef1c ti\u1ebfp \u0111\u01b0a c\u00e1c ho\u1ea1t ch\u1ea5t l\u00e0m tr\u1eafng l\u00ean b\u1ec1 m\u1eb7t da v\u00e0 kh\u00f4ng c\u1ea7n l\u00e0m s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-su-dung-tam-trang-kho\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch s\u1eed d\u1ee5ng t\u1eafm tr\u1eafng kh\u00f4? 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