{"id":21073,"date":"2025-06-03T00:44:05","date_gmt":"2025-06-03T00:44:05","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/phun-moi-an-trung-duoc-khong\/"},"modified":"2025-10-02T09:43:54","modified_gmt":"2025-10-02T02:43:54","slug":"phun-moi-an-trung-duoc-khong","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-an-trung-duoc-khong\/","title":{"rendered":"Phun m\u00f4i \u0103n tr\u1ee9ng \u0111\u01b0\u1ee3c kh\u00f4ng? c\u1ea7n ch\u00fa \u00fd \u0111i\u1ec1u g\u00ec"},"content":{"rendered":"<p>Ch\u00e0o H\u01b0\u01a1ng,<\/p>\n<p><strong>Kh\u00e1ch h\u00e0ng kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng sau khi phun m\u00f4i, \u0111\u1eb7c bi\u1ec7t trong 1\u20132 tu\u1ea7n \u0111\u1ea7u, v\u00ec c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong tr\u1ee9ng c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da, l\u00e0m m\u00e0u m\u00f4i l\u00ean kh\u00f4ng \u0111\u1ec1u, nh\u1ea1t ho\u1eb7c loang l\u1ed5, \u0111\u1ed3ng th\u1eddi t\u0103ng nguy c\u01a1 \u0111\u1ec3 l\u1ea1i s\u1eb9o l\u1ed3i.<\/strong> V\u00ec v\u1eady, t\u1ed1t nh\u1ea5t h\u00e3y ki\u00eang ho\u00e0n to\u00e0n m\u00f3n n\u00e0y trong giai \u0111o\u1ea1n \u0111\u1ea7u \u0111\u1ec3 m\u00f4i ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng v\u00e0 l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p.<\/p>\n<h3>V\u00ec sao n\u00ean ki\u00eang tr\u1ee9ng sau khi phun m\u00f4i?<\/h3>\n<p>Kh\u00e1ch h\u00e0ng n\u00ean tr\u00e1nh \u0103n tr\u1ee9ng khi m\u1edbi phun m\u00f4i \u0111\u1ec3 kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u00e0u m\u1ef1c, t\u0103ng nguy c\u01a1 s\u01b0ng vi\u00eam, d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng,&#8230;<\/p>\n<ul>\n<li><strong>\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn m\u00e0u m\u1ef1c:<\/strong> Th\u00e0nh ph\u1ea7n protein trong tr\u1ee9ng c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1eafc t\u1ed1 m\u1ef1c x\u0103m, khi\u1ebfn m\u00e0u m\u00f4i kh\u00f4ng \u0111\u1ec1u, nh\u1ea1t m\u00e0u ho\u1eb7c kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 nh\u01b0 mong mu\u1ed1n.<\/li>\n<li><strong>Nguy c\u01a1 s\u01b0ng vi\u00eam:<\/strong> \u0102n tr\u1ee9ng d\u1ec5 l\u00e0m v\u1ebft th\u01b0\u01a1ng l\u00e2u l\u00e0nh h\u01a1n do k\u00edch th\u00edch qu\u00e1 tr\u00ecnh t\u0103ng sinh collagen qu\u00e1 m\u1ee9c, t\u1eeb \u0111\u00f3 g\u00e2y s\u01b0ng t\u1ea5y, kh\u00f4 n\u1ee9t v\u00e0 c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i s\u1eb9o l\u1ed3i.<\/li>\n<li><strong>D\u1ec5 g\u00e2y d\u1ecb \u1ee9ng:<\/strong> V\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m, tr\u1ee9ng c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng nh\u01b0 ng\u1ee9a, n\u1ed5i m\u1ea9n ho\u1eb7c \u0111\u1ecf r\u00e1t \u1edf v\u00f9ng m\u00f4i.<\/li>\n<\/ul>\n<div id=\"attachment_23260\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23260\" class=\"wp-image-23260 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-an-trung-duoc-khong1.jpg\" alt=\"Kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng sau khi v\u1eeba phun m\u00f4i\" width=\"800\" height=\"600\" \/><p id=\"caption-attachment-23260\" class=\"wp-caption-text\">Kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng sau khi v\u1eeba phun m\u00f4i<\/p><\/div>\n<h3>Th\u1eddi gian c\u1ea7n ki\u00eang tr\u1ee9ng sau phun m\u00f4i<\/h3>\n<ul>\n<li><strong>7\u201310 ng\u00e0y \u0111\u1ea7u:<\/strong> \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n m\u00f4i c\u00f2n nh\u1ea1y c\u1ea3m, c\u1ea7n tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh \u0103n tr\u1ee9ng \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh bong v\u1ea3y v\u00e0 l\u00ean m\u00e0u.<\/li>\n<li><strong>10 ng\u00e0y \u2013 1 th\u00e1ng:<\/strong> C\u00f3 th\u1ec3 \u0103n l\u1ea1i nh\u01b0ng ch\u1ec9 n\u00ean d\u00f9ng v\u1edbi l\u01b0\u1ee3ng r\u1ea5t h\u1ea1n ch\u1ebf, t\u1ed1i \u0111a kho\u1ea3ng 1\u20132 qu\u1ea3\/tu\u1ea7n.<\/li>\n<li><strong>Sau 1 th\u00e1ng<\/strong>: Khi m\u00f4i \u0111\u00e3 l\u00e0nh h\u1eb3n v\u00e0 m\u00e0u s\u1eafc \u1ed5n \u0111\u1ecbnh, b\u1ea1n c\u00f3 th\u1ec3 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng tr\u1edf l\u1ea1i m\u00e0 kh\u00f4ng c\u1ea7n ki\u00eang khem.<\/li>\n<\/ul>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, n\u1ebfu \u0103n tr\u1ee9ng qu\u00e1 s\u1edbm c\u00f3 th\u1ec3 l\u00e0m v\u1ebft th\u01b0\u01a1ng v\u00f9ng m\u00f4i s\u01b0ng t\u1ea5y k\u00e9o d\u00e0i, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c.<\/p>\n<p>D\u00f9 t\u1ed1t cho s\u1ee9c kh\u1ecfe, tr\u1ee9ng l\u1ea1i ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c v\u00e0 \u1ed5n \u0111\u1ecbnh m\u00e0u m\u00f4i:<\/p>\n<p>&#8211; Protein v\u00e0 ch\u1ea5t b\u00e9o trong tr\u1ee9ng d\u1ec5 khi\u1ebfn v\u00f9ng da non sau phun b\u1ecb th\u00e2m s\u1ea1m n\u1ebfu c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m.<\/p>\n<p>&#8211; M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p \u0103n tr\u1ee9ng khi\u1ebfn m\u00e0u m\u00f4i l\u00ean loang l\u1ed5, ch\u1ed7 \u0111\u1eadm ch\u1ed7 nh\u1ea1t, kh\u00f3 kh\u1eafc ph\u1ee5c n\u1ebfu \u0111\u00e3 bong v\u1ea3y.<\/p>\n<div id=\"attachment_23261\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23261\" class=\"wp-image-23261 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-an-trung-duoc-khong2.jpg\" alt=\"\u0102n tr\u1ee9ng qu\u00e1 s\u1edbm c\u00f3 th\u1ec3 l\u00e0m loang m\u00e0u m\u00f4i\" width=\"800\" height=\"483\" \/><p id=\"caption-attachment-23261\" class=\"wp-caption-text\">\u0102n tr\u1ee9ng qu\u00e1 s\u1edbm c\u00f3 th\u1ec3 l\u00e0m loang m\u00e0u m\u00f4i<\/p><\/div>\n<p>&#8211; M\u00f9i tanh \u0111\u1eb7c tr\u01b0ng c\u1ee7a tr\u1ee9ng c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng cho ng\u01b0\u1eddi c\u00f3 v\u1ebft th\u01b0\u01a1ng h\u1edf (trong giai \u0111o\u1ea1n m\u00f4i ch\u01b0a l\u00e0nh ho\u00e0n to\u00e0n).<\/p>\n<p>N\u1ebfu l\u1ee1 \u0103n tr\u1ee9ng trong v\u00e0i ng\u00e0y \u0111\u1ea7u v\u00e0 th\u1ea5y m\u00f4i \u0111\u1ed5i m\u00e0u b\u1ea5t th\u01b0\u1eddng (loang l\u1ed5, s\u1eabm m\u00e0u), H\u01b0\u01a1ng n\u00ean li\u00ean h\u1ec7 ngay v\u1edbi chuy\u00ean vi\u00ean k\u1ef9 thu\u1eadt t\u1ea1i c\u01a1 s\u1edf th\u1ea9m m\u1ef9 \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 h\u01b0\u1edbng d\u1eabn x\u1eed l\u00fd k\u1ecbp th\u1eddi.<\/p>\n<p>\u0110\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng v\u00e0 gi\u00fap m\u00f4i l\u00ean m\u00e0u \u0111\u1eb9p, H\u01b0\u01a1ng n\u00ean b\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0: n\u01b0\u1edbc cam, qu\u00fdt, s\u1eefa chua, n\u01b0\u1edbc \u00e9p d\u1ee9a, n\u01b0\u1edbc \u00e9p c\u00e0 chua, l\u1ef1u, xo\u00e0i, \u0111u \u0111\u1ee7, \u1ed5i. Ngo\u00e0i ra, h\u00e3y u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1ec3 gi\u1eef c\u01a1 th\u1ec3 lu\u00f4n \u0111\u1ee7 \u0111\u1ed9 \u1ea9m.<\/p>\n<div id=\"attachment_23262\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23262\" class=\"wp-image-23262 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-an-trung-duoc-khong3.jpg\" alt=\"B\u1ed5 sung c\u00e1c lo\u1ea1i rau xanh, tr\u00e1i c\u00e2y gi\u00e0u vitamin\" width=\"800\" height=\"553\" \/><p id=\"caption-attachment-23262\" class=\"wp-caption-text\">B\u1ed5 sung c\u00e1c lo\u1ea1i rau xanh, tr\u00e1i c\u00e2y gi\u00e0u vitamin<\/p><\/div>\n<p>B\u00ean c\u1ea1nh vi\u1ec7c ki\u00eang \u0103n tr\u1ee9ng, \u0111\u1ea3m b\u1ea3o \u0111\u00f4i m\u00f4i nhanh ch\u00f3ng l\u00e0nh v\u00e0 l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p sau khi x\u0103m, H\u01b0\u1ee1ng c\u0169ng n\u00ean ki\u00eang c\u1eef m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m sau \u0111\u00e2y:<\/p>\n<ul>\n<li><strong>Th\u1ecbt g\u00e0:<\/strong> \u0102n th\u1ecbt g\u00e0 c\u00f3 th\u1ec3 khi\u1ebfn m\u00f4i b\u1ecb th\u00e2m, s\u01b0ng, ng\u1ee9a ng\u00e1y v\u00e0 th\u1eadm ch\u00ed xu\u1ea5t hi\u1ec7n v\u1ebft l\u00f5m, g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c v\u00e0 k\u1ebft qu\u1ea3 th\u1ea9m m\u1ef9 sau phun m\u00f4i.<\/li>\n<li><strong>H\u1ea3i s\u1ea3n:<\/strong> H\u1ea3i s\u1ea3n l\u00e0 nh\u00f3m th\u1ef1c ph\u1ea9m c\u1ea7n tr\u00e1nh khi c\u01a1 th\u1ec3 c\u00f3 b\u1ea5t k\u1ef3 v\u1ebft th\u01b0\u01a1ng h\u1edf n\u00e0o, kh\u00f4ng ri\u00eang g\u00ec sau khi phun m\u00f4i. C\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong h\u1ea3i s\u1ea3n c\u00f3 th\u1ec3 l\u00e0m v\u00f9ng da b\u1ecb t\u1ed5n th\u01b0\u01a1ng tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n, d\u1eabn \u0111\u1ebfn s\u01b0ng \u0111\u1ecf v\u00e0 ng\u1ee9a ng\u00e1y.<\/li>\n<\/ul>\n<div id=\"attachment_23263\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23263\" class=\"wp-image-23263 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-an-trung-duoc-khong4.jpg\" alt=\"Tr\u00e1nh \u0103n h\u1ea3i s\u1ea3n sau phun m\u00f4i\" width=\"800\" height=\"541\" \/><p id=\"caption-attachment-23263\" class=\"wp-caption-text\">Tr\u00e1nh \u0103n h\u1ea3i s\u1ea3n sau phun m\u00f4i<\/p><\/div>\n<p>M\u1eb7c d\u00f9 tr\u1ee9ng l\u00e0 m\u00f3n \u0103n y\u00eau th\u00edch c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, nh\u01b0ng b\u1ea1n c\u1ea7n ki\u00eang tr\u1ee9ng cho \u0111\u1ebfn khi m\u00f4i kh\u00f4 v\u00e0 v\u1ebft th\u01b0\u01a1ng \u0111\u00e3 l\u00e0nh h\u1eb3n. Vi\u1ec7c ki\u00eang tr\u1ee9ng s\u1ebd gi\u00fap m\u00f4i l\u00ean m\u00e0u \u0111\u1eb9p v\u00e0 \u0111\u1ec1u h\u01a1n.<\/p>\n<blockquote><p><strong>Tham kh\u1ea3o th\u00eam:<\/strong><\/p>\n<p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-xam-moi-kieng-an-gi\/\"><strong>Phun m\u00f4i ki\u00eang \u0103n g\u00ec<\/strong><\/a><br \/>\n<a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-phun-moi-kieng-thit-ga-bao-lau\/\"><strong>Phun m\u00f4i \u0103n th\u1ecbt g\u00e0 \u0111\u01b0\u1ee3c kh\u00f4ng<\/strong><\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o H\u01b0\u01a1ng, Kh\u00e1ch h\u00e0ng kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng sau khi phun m\u00f4i, \u0111\u1eb7c bi\u1ec7t trong 1\u20132 tu\u1ea7n \u0111\u1ea7u, v\u00ec c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong tr\u1ee9ng c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da, l\u00e0m m\u00e0u m\u00f4i l\u00ean kh\u00f4ng \u0111\u1ec1u, nh\u1ea1t ho\u1eb7c loang l\u1ed5, \u0111\u1ed3ng th\u1eddi t\u0103ng nguy c\u01a1 \u0111\u1ec3 l\u1ea1i s\u1eb9o l\u1ed3i. V\u00ec v\u1eady, t\u1ed1t &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1031],"tags":[],"class_list":["post-21073","post","type-post","status-publish","format-standard","hentry","category-phun-moi"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>Phun m\u00f4i \u0103n tr\u1ee9ng \u0111\u01b0\u1ee3c kh\u00f4ng? c\u1ea7n ch\u00fa \u00fd \u0111i\u1ec1u g\u00ec<\/title>\n<meta name=\"description\" content=\"Kh\u00e1ch h\u00e0ng kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng sau khi phun m\u00f4i, \u0111\u1eb7c bi\u1ec7t trong 1\u20132 tu\u1ea7n \u0111\u1ea7u, v\u00ec c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong tr\u1ee9ng c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da, l\u00e0m m\u00e0u m\u00f4i l\u00ean kh\u00f4ng \u0111\u1ec1u, nh\u1ea1t ho\u1eb7c loang l\u1ed5, \u0111\u1ed3ng th\u1eddi t\u0103ng nguy c\u01a1 \u0111\u1ec3 l\u1ea1i s\u1eb9o l\u1ed3i.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-an-trung-duoc-khong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Phun m\u00f4i \u0103n tr\u1ee9ng \u0111\u01b0\u1ee3c kh\u00f4ng? c\u1ea7n ch\u00fa \u00fd \u0111i\u1ec1u g\u00ec\" \/>\n<meta property=\"og:description\" content=\"Kh\u00e1ch h\u00e0ng kh\u00f4ng n\u00ean \u0103n tr\u1ee9ng sau khi phun m\u00f4i, \u0111\u1eb7c bi\u1ec7t trong 1\u20132 tu\u1ea7n \u0111\u1ea7u, v\u00ec c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t trong tr\u1ee9ng c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da, l\u00e0m m\u00e0u m\u00f4i l\u00ean kh\u00f4ng \u0111\u1ec1u, nh\u1ea1t ho\u1eb7c loang l\u1ed5, \u0111\u1ed3ng th\u1eddi t\u0103ng nguy c\u01a1 \u0111\u1ec3 l\u1ea1i s\u1eb9o l\u1ed3i.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-an-trung-duoc-khong\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-03T00:44:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-02T02:43:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-an-trung-duoc-khong1.jpg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>","yoast_head_json":{"title":"Phun m\u00f4i \u0103n tr\u1ee9ng \u0111\u01b0\u1ee3c kh\u00f4ng? 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