{"id":21067,"date":"2025-06-02T00:42:46","date_gmt":"2025-06-02T00:42:46","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/sau-phun-moi-kieng-ca-bao-lau\/"},"modified":"2025-10-02T11:02:12","modified_gmt":"2025-10-02T04:02:12","slug":"sau-phun-moi-kieng-ca-bao-lau","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-phun-moi-kieng-ca-bao-lau\/","title":{"rendered":"Sau phun m\u00f4i ki\u00eang c\u00e1 bao l\u00e2u? m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 c\u1ea7n ki\u00eang"},"content":{"rendered":"<p>Ch\u00e0o B\u00ecnh,<\/p>\n<p><strong>Th\u00f4ng th\u01b0\u1eddng, sau phun m\u00f4i ch\u1ecb em n\u00ean ki\u00eang \u0103n c\u00e1 t\u1eeb 10 \u0111\u1ebfn 15 ng\u00e0y ho\u1eb7c t\u00f9y v\u00e0o c\u01a1 \u0111\u1ecba, n\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp da d\u1eef (t\u1ee9c l\u00e0 da c\u00f3 xu h\u01b0\u1edbng l\u00e2u l\u00e0nh v\u1ebft th\u01b0\u01a1ng) th\u00ec n\u00ean ki\u00eang \u0103n c\u00e1 th\u00eam t\u1eeb 2 &#8211; 3 tu\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u00f4i \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n v\u00e0 l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p nh\u1ea5t.<\/strong><\/p>\n<ul>\n<li><strong>M\u00f9i tanh d\u1ec5 g\u00e2y k\u00edch \u1ee9ng:<\/strong> M\u00f9i tanh \u0111\u1eb7c tr\u01b0ng c\u1ee7a c\u00e1 c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng x\u1ea5u l\u00ean c\u00e1c v\u1ebft th\u01b0\u01a1ng h\u1edf tr\u00ean m\u00f4i, l\u00e0m qu\u00e1 tr\u00ecnh l\u00e0nh v\u1ebft th\u01b0\u01a1ng ch\u1eadm l\u1ea1i, \u0111\u1ed3ng th\u1eddi t\u0103ng nguy c\u01a1 s\u01b0ng \u0111\u1ecf ho\u1eb7c m\u01b0ng m\u1ee7.<\/li>\n<li><strong>Nguy c\u01a1 vi\u00eam nhi\u1ec5m:<\/strong> N\u1ebfu c\u00e1 kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9 ho\u1eb7c kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh, vi khu\u1ea9n c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o v\u1ebft x\u0103m, d\u1eabn \u0111\u1ebfn vi\u00eam nhi\u1ec5m v\u00e0 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn k\u1ebft qu\u1ea3 phun m\u00f4i.<\/li>\n<\/ul>\n<h3>Th\u1eddi gian ki\u00eang theo c\u01a1 \u0111\u1ecba:<\/h3>\n<ul>\n<li><strong>C\u01a1 \u0111\u1ecba ph\u1ee5c h\u1ed3i nhanh:<\/strong> C\u00f3 th\u1ec3 ki\u00eang t\u1eeb 7\u201310 ng\u00e0y, sau \u0111\u00f3 \u0103n c\u00e1 v\u1edbi l\u01b0\u1ee3ng nh\u1ecf v\u00e0 theo d\u00f5i ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3.<\/li>\n<li><strong>C\u01a1 \u0111\u1ecba kh\u00f3 h\u1ed3i ph\u1ee5c:<\/strong> N\u00ean k\u00e9o d\u00e0i th\u1eddi gian ki\u00eang t\u1eeb 14\u201330 ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ebft m\u00f4i l\u00e0nh ho\u00e0n to\u00e0n.<\/li>\n<\/ul>\n<div id=\"attachment_23182\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23182\" class=\"wp-image-23182 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-kieng-ca-bao-lau1.jpg\" alt=\"Tr\u00e1nh \u0103n c\u00e1 sau khi phun m\u00f4i\" width=\"800\" height=\"459\" \/><p id=\"caption-attachment-23182\" class=\"wp-caption-text\">Tr\u00e1nh \u0103n c\u00e1 sau khi phun m\u00f4i<\/p><\/div>\n<p>Ngay sau phun m\u00f4i, v\u00f9ng da m\u00f4i \u0111ang trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c, r\u1ea5t d\u1ec5 b\u1ecb k\u00edch \u1ee9ng n\u1ebfu \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh tanh ho\u1eb7c d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng nh\u01b0 c\u00e1. B\u1edfi v\u00ec, ch\u1ea5t tanh trong c\u00e1 bi\u1ec3n c\u00f3 th\u1ec3 g\u00e2y ng\u1ee9a m\u00f4i, th\u1eadm ch\u00ed l\u00e0m m\u00f4i s\u01b0ng n\u1ec1 k\u00e9o d\u00e0i.<\/p>\n<div id=\"attachment_23183\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23183\" class=\"wp-image-23183 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-kieng-ca-bao-lau2.jpg\" alt=\"Tr\u00e1nh \u0103n \u0111\u1ed3 tanh gi\u00fap m\u00f4i nhanh ph\u1ee5c h\u1ed3i\" width=\"800\" height=\"543\" \/><p id=\"caption-attachment-23183\" class=\"wp-caption-text\">Tr\u00e1nh \u0103n \u0111\u1ed3 tanh gi\u00fap m\u00f4i nhanh ph\u1ee5c h\u1ed3i<\/p><\/div>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 c\u00f3 h\u00e0m l\u01b0\u1ee3ng histamine cao (nh\u01b0 c\u00e1 ng\u1eeb, c\u00e1 thu\u2026) d\u1ec5 g\u00e2y ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng \u1edf ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m. \u0110\u1ed3ng th\u1eddi, th\u1ecbt c\u00e1 kh\u00f3 ti\u00eau h\u00f3a h\u01a1n th\u1ecbt tr\u1eafng, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng gi\u00e1n ti\u1ebfp \u0111\u1ebfn qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o t\u1ebf b\u00e0o m\u00f4i, l\u00e0m m\u00f4i l\u00e2u bong v\u00e0 l\u00ean m\u00e0u kh\u00f4ng \u0111\u1ec1u.<\/p>\n<p>Ngo\u00e0i h\u1ea3i s\u1ea3n, B\u00ecnh c\u1ea7n \u0111\u1eb7c bi\u1ec7t ki\u00eang k\u1ef5 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nh\u01b0 th\u1ecbt g\u00e0, rau mu\u1ed1ng v\u00e0 \u0111\u1ed3 n\u1ebfp. Vi\u1ec7c tr\u00e1nh c\u00e1c m\u00f3n n\u00e0y s\u1ebd gi\u00fap ng\u0103n ng\u1eeba c\u00e1c ph\u1ea3n \u1ee9ng kh\u00f4ng mong mu\u1ed1n nh\u01b0 d\u1ecb \u1ee9ng, ng\u1ee9a ng\u00e1y, ph\u1ed3ng r\u1ed9p, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 vi\u00eam nhi\u1ec5m. H\u01a1n n\u1eefa, vi\u1ec7c tu\u00e2n th\u1ee7 ki\u00eang khem k\u1ebft h\u1ee3p v\u1edbi ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap \u0111\u00f4i m\u00f4i l\u00ean m\u00e0u \u0111\u1ec1u v\u00e0 \u0111\u1eb9p nh\u01b0 \u00fd.<\/p>\n<div id=\"attachment_23186\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23186\" class=\"wp-image-23186 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-kieng-ca-bao-lau4.jpg\" alt=\"Nh\u00f3m h\u1ea3i s\u1ea3n g\u00e2y k\u00edch \u1ee9ng v\u1ebft th\u01b0\u01a1ng sau phun m\u00f4i\" width=\"700\" height=\"480\" \/><p id=\"caption-attachment-23186\" class=\"wp-caption-text\">Nh\u00f3m h\u1ea3i s\u1ea3n g\u00e2y k\u00edch \u1ee9ng v\u1ebft th\u01b0\u01a1ng sau phun m\u00f4i<\/p><\/div>\n<p>Trong th\u1eddi gian n\u00e0y, B\u00ecnh n\u00ean \u01b0u ti\u00ean nh\u1eefng th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh v\u00e0 an to\u00e0n \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c c\u1ee7a m\u00f4i nh\u01b0: th\u1ecbt heo, rau c\u1ee7 qu\u1ea3, c\u00e1c lo\u1ea1i h\u1ea1t v\u00e0 \u0111\u1eadu&#8230;.<\/p>\n<ul>\n<li><strong>Th\u1ecbt heo:<\/strong> \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u \u0111\u1ec3 thay th\u1ebf c\u00e1. Th\u1ecbt heo kh\u00f4ng g\u00e2y s\u01b0ng t\u1ea5y, vi\u00eam nhi\u1ec5m hay c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c cho m\u00f4i. \u0110\u1ed3ng th\u1eddi, th\u1ecbt heo gi\u00e0u canxi, protein v\u00e0 photpho, nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu gi\u00fap k\u00edch th\u00edch t\u00e1i t\u1ea1o bi\u1ec3u m\u00f4, gi\u00fap m\u00f4i nhanh \u1ed5n \u0111\u1ecbnh v\u00e0 ng\u0103n ng\u1eeba vi\u00eam nhi\u1ec5m.<\/li>\n<\/ul>\n<div id=\"attachment_23184\" style=\"width: 971px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23184\" class=\"wp-image-23184 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-kieng-ca-bao-lau3.jpg\" alt=\"Th\u1ecbt heo t\u1ed1t cho qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i\" width=\"961\" height=\"595\" \/><p id=\"caption-attachment-23184\" class=\"wp-caption-text\">Th\u1ecbt heo t\u1ed1t cho qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i<\/p><\/div>\n<ul>\n<li><strong>Rau c\u1ee7 qu\u1ea3 gi\u00e0u vitamin:<\/strong> Rau xanh v\u00e0 hoa qu\u1ea3 t\u01b0\u01a1i l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin v\u00e0 kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o, kh\u00f4ng th\u1ec3 thi\u1ebfu cho \u0111\u00f4i m\u00f4i m\u1edbi bong. Ch\u00fang gi\u00fap t\u00e1i t\u1ea1o ni\u00eam m\u1ea1c mi\u1ec7ng v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh bong v\u1ea3y di\u1ec5n ra su\u00f4n s\u1ebb.<\/li>\n<li><strong>C\u00e1c lo\u1ea1i h\u1ea1t v\u00e0 \u0111\u1eadu:<\/strong> Kh\u00f4ng ch\u1ec9 t\u1ed1t cho tim m\u1ea1ch, c\u00e1c lo\u1ea1i h\u1ea1t kh\u00f4 v\u00e0 h\u1ecd \u0111\u1eadu c\u0169ng r\u1ea5t l\u00e0nh t\u00ednh v\u1edbi ng\u01b0\u1eddi m\u1edbi phun m\u00f4i. H\u1ea1t kh\u00f4 ch\u1ee9a magie, canxi v\u00e0 h\u01a1n 13 lo\u1ea1i vitamin, trong khi h\u1ecd \u0111\u1eadu cung c\u1ea5p ngu\u1ed3n \u0111\u1ea1m th\u1ef1c v\u1eadt phong ph\u00fa, gi\u00fap b\u1ea1n c\u00f3 \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t ngay c\u1ea3 khi \u0103n chay.<\/li>\n<\/ul>\n<div id=\"attachment_23185\" style=\"width: 899px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23185\" class=\"wp-image-23185 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-kieng-ca-bao-lau5.jpg\" alt=\"C\u00e1c lo\u1ea1i \u0111\u1eadu l\u00e0nh t\u00ednh, t\u1ed1t cho c\u01a1 th\u1ec3\" width=\"889\" height=\"586\" \/><p id=\"caption-attachment-23185\" class=\"wp-caption-text\">C\u00e1c lo\u1ea1i \u0111\u1eadu l\u00e0nh t\u00ednh, t\u1ed1t cho c\u01a1 th\u1ec3<\/p><\/div>\n<p><strong>Khi n\u00e0o c\u00f3 th\u1ec3 \u0103n c\u00e1 tr\u1edf l\u1ea1i:<\/strong> B\u1ea1n ch\u1ec9 n\u00ean \u0103n c\u00e1 khi m\u00f4i \u0111\u00e3 bong h\u1ebft v\u1ea3y, kh\u00f4ng c\u00f2n \u0111au r\u00e1t, s\u01b0ng t\u1ea5y v\u00e0 m\u00e0u m\u00f4i \u0111\u00e3 \u1ed5n \u0111\u1ecbnh, nh\u1eb1m tr\u00e1nh l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 phun x\u0103m.<\/p>\n<p>Tu\u00e2n th\u1ee7 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 s\u1ebd gi\u00fap B\u00ecnh s\u1edf h\u1eefu \u0111\u00f4i m\u00f4i l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p v\u00e0 duy tr\u00ec \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i.<\/p>\n<blockquote><p><strong>Xem th\u00eam:<\/strong><\/p>\n<p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-xam-moi-kieng-an-gi\/\"><strong>Sau phun m\u00f4i ki\u00eang \u0103n g\u00ec<\/strong><\/a><br \/>\n<a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-khi-phun-moi-kieng-nuoc-bao-lau\/\"><strong>Sau phun m\u00f4i ki\u00eang n\u01b0\u1edbc bao l\u00e2u<\/strong><\/a><br \/>\n<a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-phun-moi-kieng-thit-ga-bao-lau\/\"><strong>Sau phun m\u00f4i \u0103n th\u1ecbt g\u00e0 \u0111\u01b0\u1ee3c kh\u00f4ng<\/strong><\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o B\u00ecnh, Th\u00f4ng th\u01b0\u1eddng, sau phun m\u00f4i ch\u1ecb em n\u00ean ki\u00eang \u0103n c\u00e1 t\u1eeb 10 \u0111\u1ebfn 15 ng\u00e0y ho\u1eb7c t\u00f9y v\u00e0o c\u01a1 \u0111\u1ecba, n\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp da d\u1eef (t\u1ee9c l\u00e0 da c\u00f3 xu h\u01b0\u1edbng l\u00e2u l\u00e0nh v\u1ebft th\u01b0\u01a1ng) th\u00ec n\u00ean ki\u00eang \u0103n c\u00e1 th\u00eam t\u1eeb 2 &#8211; 3 tu\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u00f4i \u0111\u01b0\u1ee3c &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1031],"tags":[1045],"class_list":["post-21067","post","type-post","status-publish","format-standard","hentry","category-phun-moi","tag-luu-y-sau-khi-phun-moi"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>Sau phun m\u00f4i ki\u00eang c\u00e1 bao l\u00e2u? m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 c\u1ea7n ki\u00eang<\/title>\n<meta name=\"description\" content=\"Th\u00f4ng th\u01b0\u1eddng, sau phun m\u00f4i ch\u1ecb em n\u00ean ki\u00eang \u0103n c\u00e1 t\u1eeb 10 \u0111\u1ebfn 15 ng\u00e0y ho\u1eb7c t\u00f9y v\u00e0o c\u01a1 \u0111\u1ecba, n\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp da d\u1eef (t\u1ee9c l\u00e0 da c\u00f3 xu h\u01b0\u1edbng l\u00e2u l\u00e0nh v\u1ebft th\u01b0\u01a1ng) th\u00ec n\u00ean ki\u00eang \u0103n c\u00e1 th\u00eam t\u1eeb 2 - 3 tu\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u00f4i \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n v\u00e0 l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p nh\u1ea5t.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-phun-moi-kieng-ca-bao-lau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sau phun m\u00f4i ki\u00eang c\u00e1 bao l\u00e2u? 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m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 c\u1ea7n ki\u00eang","og_description":"Th\u00f4ng th\u01b0\u1eddng, sau phun m\u00f4i ch\u1ecb em n\u00ean ki\u00eang \u0103n c\u00e1 t\u1eeb 10 \u0111\u1ebfn 15 ng\u00e0y ho\u1eb7c t\u00f9y v\u00e0o c\u01a1 \u0111\u1ecba, n\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp da d\u1eef (t\u1ee9c l\u00e0 da c\u00f3 xu h\u01b0\u1edbng l\u00e2u l\u00e0nh v\u1ebft th\u01b0\u01a1ng) th\u00ec n\u00ean ki\u00eang \u0103n c\u00e1 th\u00eam t\u1eeb 2 - 3 tu\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u00f4i \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n v\u00e0 l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p nh\u1ea5t.","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-phun-moi-kieng-ca-bao-lau\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2025-06-02T00:42:46+00:00","article_modified_time":"2025-10-02T04:02:12+00:00","og_image":[{"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-kieng-ca-bao-lau1.jpg","type":"","width":"","height":""}],"author":"dinhth","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dinhth","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-phun-moi-kieng-ca-bao-lau\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/sau-phun-moi-kieng-ca-bao-lau\/"},"author":{"name":"dinhth","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"headline":"Sau phun m\u00f4i ki\u00eang c\u00e1 bao l\u00e2u? 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