{"id":21015,"date":"2026-07-22T00:25:00","date_gmt":"2026-07-21T17:25:00","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/phun-moi-mau-do-cam-dao\/"},"modified":"2026-07-23T14:09:55","modified_gmt":"2026-07-23T07:09:55","slug":"phun-moi-mau-do-cam-dao","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/","title":{"rendered":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? H\u00ecnh \u1ea3nh sau khi m\u00f4i bong m\u00e0u chu\u1ea9n"},"content":{"rendered":"<p>Ch\u00e0o Ph\u01b0\u01a1ng,<\/p>\n<p><strong><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam\/\">Phun m\u00f4i m\u00e0u \u0111\u1ecf cam<\/a> \u0111\u00e0o s\u1ebd gi\u00fap \u0111\u00f4i m\u00f4i r\u1ea1ng r\u1ee1 v\u00ec c\u00f3 s\u1ef1 h\u00f2a\u00a0quy\u1ec7n gi\u1eefa n\u00e9t quy\u1ebfn r\u0169 c\u1ee7a \u0111\u1ecf v\u00e0 s\u1ef1 t\u01b0\u01a1i tr\u1ebb c\u1ee7a cam, mang \u0111\u1ebfn v\u1ebb n\u1ed5i b\u1eadt \u0111\u1ea7y thu h\u00fat cho g\u01b0\u01a1ng m\u1eb7t.<\/strong> K\u1ec3 t\u1eeb ng\u00e0y ra m\u1eaft, s\u1eafc m\u00e0u \u0111\u1ecf cam \u0111\u00e0o \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u00f3n nh\u1eadn c\u1ee7a \u0111\u00f4ng \u0111\u1ea3o t\u00edn \u0111\u1ed3 l\u00e0m \u0111\u1eb9p.<\/p>\n<blockquote><p><strong>S\u1eafc \u0111\u1ed9 h\u00e0i h\u00f2a<\/strong>: L\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa \u0111\u1ecf \u1ea5m, \u00e1nh cam r\u1ef1c r\u1ee1 v\u00e0 ch\u00fat h\u1ed3ng \u0111\u00e0o m\u1ec1m m\u1ea1i; gi\u00fap m\u00f4i t\u01b0\u01a1i t\u1eafn, m\u1ecbn m\u00e0ng v\u00e0 t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng t\u1ed1n th\u1eddi gian t\u00f4 son.<\/p>\n<p><strong>Giai \u0111o\u1ea1n l\u00ean m\u00e0u<\/strong>: Ngay sau phun m\u00f4i s\u1ebd kh\u00e1 \u0111\u1eadm, sau bong m\u00e0u s\u1ebd nh\u1ea1t \u0111i (c\u00f3 th\u1ec3 loang l\u1ed5 nh\u1eb9) v\u00e0 ch\u1ec9 hi\u1ec7n chu\u1ea9n s\u1eafc \u0111\u1ecf cam \u0111\u00e0o t\u1ef1 nhi\u00ean sau kho\u1ea3ng 4 tu\u1ea7n.<\/p>\n<p><strong>\u0110\u1ed9 t\u01b0\u01a1ng th\u00edch cao<\/strong>: H\u1ee3p v\u1edbi nhi\u1ec1u t\u00f4ng da (\u0111\u1eb7c bi\u1ec7t l\u00e0 da trung b\u00ecnh v\u00e0 da ng\u0103m); c\u00f3 th\u1ec3 linh ho\u1ea1t t\u00f9y ch\u1ec9nh t\u1ef7 l\u1ec7 m\u00e0u theo s\u1edf th\u00edch ho\u1eb7c x\u1eed l\u00fd kh\u1eed th\u00e2m m\u00f4i n\u1ec1n tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n.<\/p><\/blockquote>\n<div class=\"_chunkWrapper_yu34g_39\">\n<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><span class=\"_animating_yu34g_10\" data-newtext-seq=\"2\">M\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec?<\/span><\/h3>\n<\/div>\n<div>\n<p dir=\"ltr\">\u0110\u1ecf cam \u0111\u00e0o l\u00e0 s\u1eafc \u0111\u1ecf pha cam k\u00e8m ch\u00fat \u00e1nh \u0111\u00e0o, cho t\u00f4ng \u1ea5m, t\u01b0\u01a1i r\u00f5 n\u00e9t nh\u01b0ng v\u1eabn m\u1ec1m ch\u1ee9 kh\u00f4ng g\u1eaft nh\u01b0 \u0111\u1ecf thu\u1ea7n. \u0110\u00e2y l\u00e0 t\u00f4ng trung gian gi\u1eefa \u0111\u1ecf cam r\u1ef1c v\u00e0 cam \u0111\u00e0o nh\u1eb9 nh\u00e0ng. S\u1edf d\u0129 m\u00e0u n\u00e0y \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng l\u00e0 v\u00ec v\u1eeba \u0111\u1ee7 n\u1ed5i \u0111\u1ec3 m\u00f4i c\u00f3 s\u1ee9c s\u1ed1ng, v\u1eeba \u0111\u1ee7 d\u1ecbu \u0111\u1ec3 d\u00f9ng h\u1eb1ng ng\u00e0y. Tuy nhi\u00ean s\u1eafc l\u00ean th\u1ef1c t\u1ebf c\u00f2n t\u00f9y m\u00e0u m\u00f4i n\u1ec1n, c\u01a1 \u0111\u1ecba v\u00e0 t\u1ef7 l\u1ec7 m\u1ef1c k\u1ef9 thu\u1eadt vi\u00ean pha \u2014 n\u00ean c\u1ea7n trao \u0111\u1ed5i tr\u01b0\u1edbc khi phun.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21271 size-full aligncenter\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-mau-do-cam-dao1.jpg\" alt=\"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o gi\u00fap \u0111\u00f4i m\u00f4i t\u01b0\u01a1i tr\u1ebb, t\u1ef1 nhi\u00ean\" width=\"800\" height=\"499\" \/><\/p>\n<\/div>\n<div class=\"_chunkWrapper_yu34g_39\">\n<ul>\n<li><strong><span class=\"_animating_yu34g_10\" data-newtext-seq=\"4\">S\u1eafc ch\u1ee7 \u0111\u1ea1o:<\/span><\/strong><span class=\"_animating_yu34g_10\" data-newtext-seq=\"4\"> \u0111\u1ecf \u1ea5m, c\u00f3 \u00e1nh cam r\u00f5.<\/span><\/li>\n<li><strong><span class=\"_animating_yu34g_10\" data-newtext-seq=\"4\">\u00c1nh ph\u1ee5:<\/span><\/strong><span class=\"_animating_yu34g_10\" data-newtext-seq=\"4\"> ch\u00fat h\u1ed3ng \u0111\u00e0o gi\u00fap m\u00e0u m\u1ec1m, trong h\u01a1n.<\/span><\/li>\n<li><strong><span class=\"_animating_yu34g_10\" data-newtext-seq=\"4\">C\u1ea3m gi\u00e1c t\u1ed5ng th\u1ec3:<\/span><\/strong><span class=\"_animating_yu34g_10\" data-newtext-seq=\"4\"> t\u01b0\u01a1i t\u1eafn, r\u1ea1ng r\u1ee1, h\u1ee3p c\u1ea3 \u0111i l\u00e0m l\u1eabn \u0111i ch\u01a1i.<\/span><\/li>\n<li><strong><span class=\"_animating_yu34g_10\" data-newtext-seq=\"4\">C\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh:<\/span><\/strong><span class=\"_animating_yu34g_10\" data-newtext-seq=\"4\"> t\u0103ng \u0111\u00e0o cho nh\u1eb9 nh\u00e0ng, t\u0103ng \u0111\u1ecf cam cho r\u1ef1c r\u1ee1.<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"_chunkWrapper_yu34g_39\"><\/div>\n<p>Trong phun m\u00f4i th\u1ea9m m\u1ef9, \u0111\u1ecf cam gi\u00fap kh\u1eafc ph\u1ee5c hi\u1ec7u qu\u1ea3 c\u00e1c khuy\u1ebft \u0111i\u1ec3m, t\u1ea1o hi\u1ec7u \u1ee9ng m\u1ecbn m\u00e0ng, gi\u00fap m\u00f4i \u0111\u1ec1u m\u00e0u, \u0111\u1ed3ng th\u1eddi l\u00e0m m\u1edd c\u00e1c r\u00e3nh m\u00f4. Nh\u1edd \u0111\u00f3, \u0111\u00f4i m\u00f4i sau khi phun tr\u1edf n\u00ean t\u01b0\u01a1i t\u1eafn v\u00e0 c\u0103ng m\u1ecdng h\u01a1n.<\/p>\n<p>Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p linh ho\u1ea1t v\u1edbi nhi\u1ec1u phong c\u00e1ch trang \u0111i\u1ec3m kh\u00e1c nhau. Ngo\u00e0i ra, m\u00e0u m\u00f4i n\u00e0y c\u0169ng ph\u00f9 h\u1ee3p khi \u0111i h\u1ecdc, d\u1ea1o ph\u1ed1 hay \u0111\u1ebfn c\u00f4ng s\u1edf, gi\u00fap ch\u1ecb em t\u1ef1 tin t\u1ecfa s\u00e1ng m\u00e0 kh\u00f4ng c\u1ea7n t\u1ed1n th\u00eam th\u1eddi gian cho vi\u1ec7c t\u00f4 son.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, m\u00e0u \u0111\u1ecf cam \u0111\u00e0o c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh theo h\u01b0\u1edbng nh\u1eb9 nh\u00e0ng h\u01a1n (thi\u00ean v\u1ec1 \u0111\u00e0o) ho\u1eb7c r\u1ef1c r\u1ee1 h\u01a1n (thi\u00ean v\u1ec1 \u0111\u1ecf cam) t\u00f9y theo s\u1edf th\u00edch v\u00e0 phong c\u00e1ch c\u00e1 nh\u00e2n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. N\u1ebfu Ph\u01b0\u01a1ng th\u00edch nh\u1eb9 nh\u00e0ng, k\u1ef9 thu\u1eadt vi\u00ean s\u1ebd gi\u1ea3m t\u00f4ng \u0111\u1ecf v\u00e0 cam, t\u0103ng nh\u1eb9 t\u00f4ng \u0111\u00e0o \u0111\u1ec3 m\u00f4i v\u1eabn c\u00f3 s\u1ee9c s\u1ed1ng nh\u01b0ng kh\u00f4ng qu\u00e1 n\u1ed5i b\u1eadt.<\/p>\n<div id=\"attachment_21272\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21272\" class=\"wp-image-21272 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-mau-do-cam-dao2.jpg\" alt=\"M\u00e0u s\u1eafc m\u00f4i c\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh khi th\u1ef1c hi\u1ec7n\" width=\"800\" height=\"663\" \/><p id=\"caption-attachment-21272\" class=\"wp-caption-text\">M\u00e0u s\u1eafc m\u00f4i c\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh khi th\u1ef1c hi\u1ec7n<\/p><\/div>\n<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Ph\u00e2n bi\u1ec7t c\u00e1c s\u1eafc \u0111\u1ed9 trong nh\u00f3m \u0111\u1ecf cam<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Nh\u00f3m \u0111\u1ecf cam g\u1ed3m nhi\u1ec1u s\u1eafc g\u1ea7n nhau \u2014 \u0111\u1ecf cam, \u0111\u1ecf cam \u0111\u00e0o v\u00e0 \u0111\u1ecf h\u1ed3ng \u0111\u00e0o \u2014 kh\u00e1c nhau \u1edf t\u1ef7 l\u1ec7 \u0111\u1ecf, cam v\u00e0 h\u1ed3ng, cho hi\u1ec7u \u1ee9ng t\u1eeb r\u1ef1c r\u1ee1 \u0111\u1ebfn nh\u1eb9 nh\u00e0ng. Ph\u00e2n bi\u1ec7t gi\u00fap b\u1ea1n g\u1ecdi \u0111\u00fang t\u00ean m\u00e0u m\u00ecnh mu\u1ed1n khi t\u01b0 v\u1ea5n. L\u00fd do d\u1ec5 nh\u1ea7m l\u00e0 ba s\u1eafc n\u00e0y ch\u1ec9 ch\u00eanh nhau \u1edf \u00e1nh ph\u1ee5. Tuy nhi\u00ean t\u00ean g\u1ecdi c\u00f3 th\u1ec3 kh\u00e1c nhau gi\u1eefa c\u00e1c c\u01a1 s\u1edf, n\u00ean t\u1ed1t nh\u1ea5t v\u1eabn l\u00e0 xem b\u1ea3ng m\u00e0u tr\u1ef1c ti\u1ebfp.<\/p>\n<div class=\"overflow-x-auto w-full px-2 mb-6 print:overflow-x-visible\" dir=\"ltr\">\n<table class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\" style=\"width: 656px;\">\n<tbody>\n<tr>\n<th class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\" style=\"width: 101px;\" scope=\"col\">S\u1eafc \u0111\u1ed9<\/th>\n<th class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\" style=\"width: 283px;\" scope=\"col\">\u0110\u1eb7c \u0111i\u1ec3m<\/th>\n<th class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\" style=\"width: 272px;\" scope=\"col\">H\u1ee3p t\u00f4ng da<\/th>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 101px;\"><strong>\u0110\u1ecf cam<\/strong><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 283px;\">\u0110\u1ecf pha cam, r\u1ef1c r\u1ee1, n\u1ed5i b\u1eadt nh\u1ea5t nh\u00f3m<\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 272px;\">Da trung b\u00ecnh \u0111\u1ebfn ng\u0103m, th\u00edch n\u1ed5i b\u1eadt<\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 101px;\"><strong>\u0110\u1ecf cam \u0111\u00e0o<\/strong><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 283px;\">\u0110\u1ecf cam pha ch\u00fat \u0111\u00e0o, \u1ea5m m\u00e0 v\u1eabn m\u1ec1m<\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 272px;\">H\u1ee3p nhi\u1ec1u t\u00f4ng da, d\u00f9ng h\u1eb1ng ng\u00e0y<\/td>\n<\/tr>\n<tr>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 101px;\"><strong>\u0110\u1ecf h\u1ed3ng \u0111\u00e0o<\/strong><\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 283px;\">Nghi\u00eang h\u1ed3ng nhi\u1ec1u h\u01a1n, d\u1ecbu v\u00e0 ng\u1ecdt<\/td>\n<td class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\" style=\"width: 272px;\">Da s\u00e1ng, th\u00edch nh\u1eb9 nh\u00e0ng, n\u1eef t\u00ednh<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Phun m\u00f4i \u0111\u1ecf cam \u0111\u00e0o sau bong l\u00ean m\u00e0u th\u1ebf n\u00e0o?<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Ngay sau phun m\u00f4i s\u1ebd \u0111\u1eadm h\u01a1n m\u00e0u th\u1eadt, sau khi bong m\u00e0u nh\u1ea1t \u0111i r\u00f5 r\u1ed3i l\u00ean \u0111\u00fang t\u00f4ng \u0111\u1ecf cam \u0111\u00e0o khi \u1ed5n \u0111\u1ecbnh \u2014 th\u01b0\u1eddng sau kho\u1ea3ng 4 tu\u1ea7n. Bi\u1ebft di\u1ec5n ti\u1ebfn n\u00e0y gi\u00fap b\u1ea1n kh\u00f4ng ho\u1ea3ng khi th\u1ea5y m\u00f4i &#8220;m\u1ea5t m\u00e0u&#8221; gi\u1eefa ch\u1eebng. L\u00fd do l\u00e0 l\u1edbp da non m\u1edbi sau bong ch\u01b0a hi\u1ec7n h\u1ebft s\u1eafc t\u1ed1. Tuy nhi\u00ean t\u1ed1c \u0111\u1ed9 v\u00e0 s\u1eafc cu\u1ed1i t\u00f9y c\u01a1 \u0111\u1ecba, m\u00e0u m\u00f4i n\u1ec1n v\u00e0 c\u00e1ch ch\u0103m s\u00f3c \u2014 n\u1ebfu sau v\u00e0i tu\u1ea7n m\u00e0u v\u1eabn loang l\u1ed5 b\u1ea5t th\u01b0\u1eddng, n\u00ean g\u1eb7p k\u1ef9 thu\u1eadt vi\u00ean\/b\u00e1c s\u0129 ki\u1ec3m tra.<\/p>\n<ul>\n<li><strong>V\u00e0i ng\u00e0y \u0111\u1ea7u:<\/strong> m\u00f4i \u0111\u1eadm v\u00e0 r\u1ef1c h\u01a1n m\u00e0u \u0111\u00e3 ch\u1ecdn \u2014 b\u00ecnh th\u01b0\u1eddng.<\/li>\n<li><strong>Khi bong:<\/strong> m\u00e0u loang kh\u00f4ng \u0111\u1ec1u do v\u1ea3y bong t\u1eebng m\u1ea3ng.<\/li>\n<li><strong>Sau bong:<\/strong> m\u00f4i <strong>nh\u1ea1t h\u1eb3n<\/strong>, nhi\u1ec1u ng\u01b0\u1eddi lo &#8220;h\u1ecfng m\u00e0u&#8221; \u2014 th\u1ef1c ra da non ch\u01b0a l\u00ean m\u00e0u.<\/li>\n<li><strong>Sau kho\u1ea3ng 4 tu\u1ea7n:<\/strong> s\u1eafc \u0111\u1ecf cam \u0111\u00e0o hi\u1ec7n r\u00f5, m\u1ec1m v\u00e0 t\u1ef1 nhi\u00ean h\u01a1n l\u00fac m\u1edbi phun.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-40333\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/phun-moi-mau-do-cam-dao-1.jpg\" alt=\"Phun m\u00f4i \u0111\u1ecf cam \u0111\u00e0o sau bong\" width=\"1500\" height=\"1125\" \/><\/p>\n<blockquote class=\"ml-2 border-l-4 border-[hsl(var(--border-300)\/0.1)] pl-4 text-text-300\">\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">M\u00f4i nh\u1ea1t sau bong l\u00e0 giai \u0111o\u1ea1n b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng ph\u1ea3i phun h\u1ecfng. Chi ti\u1ebft di\u1ec5n ti\u1ebfn xem: <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/qua-trinh-phuc-hoi-sau-phun-moi\/\">qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau phun m\u00f4i<\/a>.<\/p>\n<\/blockquote>\n<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Phun m\u00f4i \u0111\u1ecf cam \u0111\u00e0o h\u1ee3p v\u1edbi ai?<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">\u0110\u1ecf cam \u0111\u00e0o h\u1ee3p v\u1edbi kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi nh\u1edd t\u00f4ng \u1ea5m trung t\u00ednh, \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p da trung b\u00ecnh \u0111\u1ebfn ng\u0103m v\u00e0 ng\u01b0\u1eddi mu\u1ed1n m\u00f4i t\u01b0\u01a1i m\u00e0 kh\u00f4ng qu\u00e1 r\u1ef1c. Bi\u1ebft m\u00ecnh c\u00f3 h\u1ee3p kh\u00f4ng gi\u00fap ch\u1ecdn m\u00e0u \u0111\u1ee1 ti\u1ebfc. L\u00fd do m\u00e0u d\u1ec5 d\u00f9ng l\u00e0 \u00e1nh cam l\u00e0m s\u00e1ng da, \u00e1nh \u0111\u00e0o l\u00e0m m\u1ec1m n\u00e9t. Tuy nhi\u00ean m\u00f4i th\u00e2m ho\u1eb7c m\u00f4i n\u1ec1n \u0111\u1eadm c\u1ea7n k\u1ef9 thu\u1eadt vi\u00ean x\u1eed l\u00fd m\u00e0u n\u1ec1n tr\u01b0\u1edbc, n\u00ean c\u1ea7n \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n tr\u1ef1c ti\u1ebfp.<\/p>\n<ul>\n<li><strong>Da trung b\u00ecnh, da ng\u0103m:<\/strong> r\u1ea5t h\u1ee3p, m\u00f4i n\u1ed5i b\u1eadt, g\u01b0\u01a1ng m\u1eb7t s\u00e1ng h\u01a1n.<\/li>\n<li><strong>Da s\u00e1ng:<\/strong> h\u1ee3p n\u1ebfu gi\u1ea3m b\u1edbt t\u00f4ng \u0111\u1ecf, t\u0103ng \u0111\u00e0o cho d\u1ecbu.<\/li>\n<li><strong>Ng\u01b0\u1eddi mu\u1ed1n d\u00f9ng h\u1eb1ng ng\u00e0y:<\/strong> ph\u00f9 h\u1ee3p \u0111i l\u00e0m, \u0111i h\u1ecdc, kh\u00f4ng c\u1ea7n t\u00f4 son.<\/li>\n<li><strong>M\u00f4i th\u00e2m, m\u00f4i n\u1ec1n \u0111\u1eadm:<\/strong> v\u1eabn l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0ng c\u1ea7n x\u1eed l\u00fd m\u00e0u n\u1ec1n v\u00e0 c\u00f3 th\u1ec3 ph\u1ea3i d\u1eb7m l\u1ea1i \u2014 k\u1ef9 thu\u1eadt vi\u00ean s\u1ebd \u0111\u00e1nh gi\u00e1 tr\u1ef1c ti\u1ebfp.<\/li>\n<\/ul>\n<p>K\u1ef9 thu\u1eadt phun l\u1edbp m\u1ecfng, t\u00e1n \u0111\u1ec1u m\u00e0u s\u1ebd gi\u00fap t\u1ea1o hi\u1ec7u \u1ee9ng m\u00f4i trong tr\u1ebbo, t\u1ef1 nhi\u00ean kh\u00e1c v\u1edbi ki\u1ec3u phun d\u00e0y ho\u1eb7c \u0111\u1eadm m\u00e0u. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 \u201ct\u01b0\u01a1i t\u1eafn nh\u01b0ng v\u1eabn nh\u1eb9 nh\u00e0ng\u201d nh\u01b0 Ph\u01b0\u01a1ng mong mu\u1ed1n.<\/p>\n<p>Ch\u01b0a h\u1ebft, sau khi phun m\u00f4i, m\u00e0u s\u1ebd \u0111\u1eadm h\u01a1n so v\u1edbi m\u00e0u m\u00f4i sau bong kho\u1ea3ng 30%. Sau khi bong v\u00e0 \u1ed5n \u0111\u1ecbnh (th\u01b0\u1eddng sau 4 tu\u1ea7n), m\u00e0u m\u00f4i s\u1ebd d\u1ecbu xu\u1ed1ng v\u00e0 t\u1ef1 nhi\u00ean h\u01a1n r\u1ea5t nhi\u1ec1u. V\u00ec v\u1eady, Ph\u01b0\u01a1ng kh\u00f4ng c\u1ea7n qu\u00e1 lo l\u1eafng n\u1ebfu sau khi phun m\u00e0u c\u00f3 v\u1ebb \u0111\u1eadm.<\/p>\n<div id=\"attachment_21273\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21273\" class=\"wp-image-21273 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/phun-moi-mau-do-cam-dao3.jpg\" alt=\"L\u1ef1a ch\u1ecdn k\u1ef9 thu\u1eadt vi\u00ean c\u00f3 kinh nghi\u1ec7m \u0111\u1ec3 m\u00e0u m\u00f4i \u0111\u01b0\u1ee3c l\u00ean chu\u1ea9n\" width=\"800\" height=\"543\" \/><p id=\"caption-attachment-21273\" class=\"wp-caption-text\">L\u1ef1a ch\u1ecdn k\u1ef9 thu\u1eadt vi\u00ean c\u00f3 kinh nghi\u1ec7m \u0111\u1ec3 m\u00e0u m\u00f4i \u0111\u01b0\u1ee3c l\u00ean chu\u1ea9n<\/p><\/div>\n<p>\u0110\u1ec3 \u0111\u00f4i m\u00f4i \u0111\u01b0\u1ee3c l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p, t\u1ef1 nhi\u00ean v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n Ph\u01b0\u01a1ng n\u00ean l\u1ef1a ch\u1ecdn c\u01a1 s\u1edf th\u1ea9m m\u1ef9 uy t\u00edn, c\u00f3 k\u1ef9 thu\u1eadt vi\u00ean nhi\u1ec1u kinh nghi\u1ec7m, th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt phun m\u00f4i ti\u00ean ti\u1ebfn. Nh\u1edd v\u1eady, em s\u1ebd s\u1edf h\u1eefu \u0111\u00f4i m\u00f4i t\u01b0\u01a1i s\u00e1ng v\u00e0 b\u1ec1n \u0111\u1eb9p.<\/p>\n<blockquote><p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-cam-dao\/\">M\u00e0u cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? Phun m\u00f4i cam \u0111\u00e0o h\u1ee3p ai<\/a><\/p>\n<p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam\/\">Phun m\u00f4i m\u00e0u \u0111\u1ecf cam &#8211; M\u00e0u y\u1ebfu th\u00edch, s\u1ef1 quy\u1ebfn r\u0169<\/a><\/p>\n<p><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-duoc-bao-lau\/\">Phun m\u00f4i \u0111\u01b0\u1ee3c bao l\u00e2u? H\u01b0\u1edbng d\u1eabn c\u00e1ch duy tr\u00ec m\u00e0u \u0111\u1eb9p<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o Ph\u01b0\u01a1ng, Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o s\u1ebd gi\u00fap \u0111\u00f4i m\u00f4i r\u1ea1ng r\u1ee1 v\u00ec c\u00f3 s\u1ef1 h\u00f2a\u00a0quy\u1ec7n gi\u1eefa n\u00e9t quy\u1ebfn r\u0169 c\u1ee7a \u0111\u1ecf v\u00e0 s\u1ef1 t\u01b0\u01a1i tr\u1ebb c\u1ee7a cam, mang \u0111\u1ebfn v\u1ebb n\u1ed5i b\u1eadt \u0111\u1ea7y thu h\u00fat cho g\u01b0\u01a1ng m\u1eb7t. K\u1ec3 t\u1eeb ng\u00e0y ra m\u1eaft, s\u1eafc m\u00e0u \u0111\u1ecf cam \u0111\u00e0o \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":40331,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1031],"tags":[],"class_list":["post-21015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phun-moi"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? H\u00ecnh \u1ea3nh sau khi m\u00f4i bong m\u00e0u chu\u1ea9n<\/title>\n<meta name=\"description\" content=\"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o s\u1ebd gi\u00fap \u0111\u00f4i m\u00f4i r\u1ea1ng r\u1ee1 v\u00ec c\u00f3 s\u1ef1 h\u00f2a\u00a0quy\u1ec7n gi\u1eefa n\u00e9t quy\u1ebfn r\u0169 c\u1ee7a \u0111\u1ecf v\u00e0 s\u1ef1 t\u01b0\u01a1i tr\u1ebb c\u1ee7a cam, mang \u0111\u1ebfn v\u1ebb n\u1ed5i b\u1eadt \u0111\u1ea7y thu h\u00fat cho g\u01b0\u01a1ng m\u1eb7t.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? H\u00ecnh \u1ea3nh sau khi m\u00f4i bong m\u00e0u chu\u1ea9n\" \/>\n<meta property=\"og:description\" content=\"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o s\u1ebd gi\u00fap \u0111\u00f4i m\u00f4i r\u1ea1ng r\u1ee1 v\u00ec c\u00f3 s\u1ef1 h\u00f2a\u00a0quy\u1ec7n gi\u1eefa n\u00e9t quy\u1ebfn r\u0169 c\u1ee7a \u0111\u1ecf v\u00e0 s\u1ef1 t\u01b0\u01a1i tr\u1ebb c\u1ee7a cam, mang \u0111\u1ebfn v\u1ebb n\u1ed5i b\u1eadt \u0111\u1ea7y thu h\u00fat cho g\u01b0\u01a1ng m\u1eb7t.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-21T17:25:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-23T07:09:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/phun-moi-mau-do-cam-dao.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 ph\u00fat\" \/>","yoast_head_json":{"title":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? H\u00ecnh \u1ea3nh sau khi m\u00f4i bong m\u00e0u chu\u1ea9n","description":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o s\u1ebd gi\u00fap \u0111\u00f4i m\u00f4i r\u1ea1ng r\u1ee1 v\u00ec c\u00f3 s\u1ef1 h\u00f2a\u00a0quy\u1ec7n gi\u1eefa n\u00e9t quy\u1ebfn r\u0169 c\u1ee7a \u0111\u1ecf v\u00e0 s\u1ef1 t\u01b0\u01a1i tr\u1ebb c\u1ee7a cam, mang \u0111\u1ebfn v\u1ebb n\u1ed5i b\u1eadt \u0111\u1ea7y thu h\u00fat cho g\u01b0\u01a1ng m\u1eb7t.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/","og_locale":"vi_VN","og_type":"article","og_title":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? H\u00ecnh \u1ea3nh sau khi m\u00f4i bong m\u00e0u chu\u1ea9n","og_description":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o s\u1ebd gi\u00fap \u0111\u00f4i m\u00f4i r\u1ea1ng r\u1ee1 v\u00ec c\u00f3 s\u1ef1 h\u00f2a\u00a0quy\u1ec7n gi\u1eefa n\u00e9t quy\u1ebfn r\u0169 c\u1ee7a \u0111\u1ecf v\u00e0 s\u1ef1 t\u01b0\u01a1i tr\u1ebb c\u1ee7a cam, mang \u0111\u1ebfn v\u1ebb n\u1ed5i b\u1eadt \u0111\u1ea7y thu h\u00fat cho g\u01b0\u01a1ng m\u1eb7t.","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2026-07-21T17:25:00+00:00","article_modified_time":"2026-07-23T07:09:55+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/phun-moi-mau-do-cam-dao.jpg","type":"image\/jpeg"}],"author":"dinhth","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"dinhth","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"7 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/"},"author":{"name":"dinhth","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"headline":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? H\u00ecnh \u1ea3nh sau khi m\u00f4i bong m\u00e0u chu\u1ea9n","datePublished":"2026-07-21T17:25:00+00:00","dateModified":"2026-07-23T07:09:55+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/"},"wordCount":1837,"commentCount":0,"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/phun-moi-mau-do-cam-dao.jpg","articleSection":["Phun M\u00f4i"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/","name":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? H\u00ecnh \u1ea3nh sau khi m\u00f4i bong m\u00e0u chu\u1ea9n","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/#primaryimage"},"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/phun-moi-mau-do-cam-dao.jpg","datePublished":"2026-07-21T17:25:00+00:00","dateModified":"2026-07-23T07:09:55+00:00","author":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"description":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o s\u1ebd gi\u00fap \u0111\u00f4i m\u00f4i r\u1ea1ng r\u1ee1 v\u00ec c\u00f3 s\u1ef1 h\u00f2a\u00a0quy\u1ec7n gi\u1eefa n\u00e9t quy\u1ebfn r\u0169 c\u1ee7a \u0111\u1ecf v\u00e0 s\u1ef1 t\u01b0\u01a1i tr\u1ebb c\u1ee7a cam, mang \u0111\u1ebfn v\u1ebb n\u1ed5i b\u1eadt \u0111\u1ea7y thu h\u00fat cho g\u01b0\u01a1ng m\u1eb7t.","breadcrumb":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/#primaryimage","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/phun-moi-mau-do-cam-dao.jpg","contentUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/05\/phun-moi-mau-do-cam-dao.jpg","width":1280,"height":720,"caption":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o? M\u1ed9t s\u1ed1 l\u01b0u \u00fd \u0111\u1eb7c bi\u1ec7t"},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-mau-do-cam-dao\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"H\u1ecfi \u0111\u00e1p","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/"},{"@type":"ListItem","position":2,"name":"Phun M\u00f4i","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi\/"},{"@type":"ListItem","position":3,"name":"Phun m\u00f4i m\u00e0u \u0111\u1ecf cam \u0111\u00e0o l\u00e0 m\u00e0u g\u00ec? H\u00ecnh \u1ea3nh sau khi m\u00f4i bong m\u00e0u chu\u1ea9n"}]},{"@type":"WebSite","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/","name":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","description":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c","name":"dinhth","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","caption":"dinhth"},"sameAs":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap"],"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/author\/dinhth\/"}]}},"_links":{"self":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/21015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/comments?post=21015"}],"version-history":[{"count":0,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/21015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media\/40331"}],"wp:attachment":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media?parent=21015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/categories?post=21015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/tags?post=21015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}