{"id":21010,"date":"2026-07-26T00:21:15","date_gmt":"2026-07-25T17:21:15","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/dau-hieu-phun-moi-thanh-cong\/"},"modified":"2026-07-28T10:15:51","modified_gmt":"2026-07-28T03:15:51","slug":"9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/","title":{"rendered":"9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0"},"content":{"rendered":"<p>Ch\u00e0o My,<\/p>\n<p><strong>Nh\u1eefng d\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng g\u1ed3m: m\u00e0u m\u00f4i t\u1ef1 nhi\u00ean, \u0111\u1ec1u m\u00e0u, vi\u1ec1n m\u00f4i c\u00e2n x\u1ee9ng, kh\u00f4ng th\u00e2m, kh\u00f4ng s\u01b0ng \u0111au k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng. Sau khi l\u00e0nh, m\u00f4i m\u1ec1m m\u1ea1i, l\u00ean m\u00e0u \u1ed5n \u0111\u1ecbnh v\u00e0 h\u00e0i h\u00f2a v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t.<\/strong><\/p>\n<blockquote><p><strong>\u0110\u1eb7c \u0111i\u1ec3m<\/strong>: Phun m\u00f4i th\u00e0nh c\u00f4ng l\u00e0 khi m\u00f4i l\u00ean m\u00e0u \u0111\u1ec1u, vi\u1ec1n c\u00e2n \u0111\u1ed1i, kh\u00f4ng th\u00e2m s\u01b0ng k\u00e9o d\u00e0i, bong v\u1ea3y t\u1ef1 nhi\u00ean v\u00e0 l\u00ean m\u00e0u t\u01b0\u01a1i t\u1eafn sau 3\u20134 tu\u1ea7n.<\/p>\n<p><strong>D\u1ea5u hi\u1ec7u h\u1ecfng<\/strong>: C\u1ea7n l\u01b0u \u00fd c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ea5t th\u01b0\u1eddng nh\u01b0 s\u01b0ng \u0111au k\u00e9o d\u00e0i qu\u00e1 3 ng\u00e0y, nhi\u1ec5m tr\u00f9ng n\u1ed5i m\u1ee5n n\u01b0\u1edbc, m\u00f4i b\u1ecb loang l\u1ed5 m\u1ea3ng tr\u1eafng ho\u1eb7c l\u1ec7ch tone.<\/p>\n<p><strong>C\u00e1ch ch\u0103m s\u00f3c:<\/strong> C\u1ea7n v\u1ec7 sinh b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, u\u1ed1ng thu\u1ed1c theo \u0111\u01a1n v\u00e0 t\u0103ng c\u01b0\u1eddng b\u1ed5 sung vitamin C t\u1eeb tr\u00e1i c\u00e2y.<\/p>\n<p><strong>Th\u1ef1c ph\u1ea9m ki\u00eang<\/strong>: N\u00ean tr\u00e1nh th\u1ecbt b\u00f2, h\u1ea3i s\u1ea3n, \u0111\u1ed3 n\u1ebfp, rau mu\u1ed1ng, \u0111\u1ed3 cay n\u00f3ng v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch trong 1\u20132 tu\u1ea7n \u0111\u1ea7u.<\/p><\/blockquote>\n<h3 class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">9 d\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng theo t\u1eebng giai \u0111o\u1ea1n<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Giai \u0111o\u1ea1n 1 \u2014 Ngay sau khi phun (3 ng\u00e0y \u0111\u1ea7u)<\/strong><\/p>\n<ul>\n<li><strong>H\u1ed3i ph\u1ee5c nhanh, \u00edt s\u01b0ng \u0111au:<\/strong> phun m\u00f4i th\u00e0nh c\u00f4ng ch\u1ec9 g\u00e2y c\u1ea3m gi\u00e1c ch\u00e2m ch\u00edch nh\u1eb9 v\u00e0 s\u01b0ng \u00edt. S\u01b0ng \u0111au nhi\u1ec1u th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u k\u1ef9 thu\u1eadt ch\u01b0a chu\u1ea9n ho\u1eb7c \u0111\u1ea7u kim th\u00f4.<\/li>\n<li><strong>M\u00e0u l\u00ean \u0111\u1eadm nh\u01b0ng \u0111\u1ec1u:<\/strong> ngay sau phun m\u00e0u th\u01b0\u1eddng \u0111\u1eadm h\u01a1n m\u00e0u ch\u1ecdn, nh\u01b0ng ph\u1ea3i \u0111\u1ec1u kh\u1eafp b\u1ec1 m\u1eb7t, kh\u00f4ng loang l\u1ed5 \u2014 \u0111\u1eadm l\u00e0 b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng \u0111\u1ec1u m\u1edbi \u0111\u00e1ng lo.<\/li>\n<li><strong>Kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u nhi\u1ec5m tr\u00f9ng:<\/strong> m\u00f4i kh\u00f4ng s\u01b0ng t\u1ea5y k\u00e9o d\u00e0i, kh\u00f4ng m\u1ee5n n\u01b0\u1edbc hay ch\u1ea3y d\u1ecbch b\u1ea5t th\u01b0\u1eddng. S\u01b0ng nh\u1eb9 1\u20132 ng\u00e0y \u0111\u1ea7u l\u00e0 ph\u1ea3n \u1ee9ng b\u00ecnh th\u01b0\u1eddng.<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Giai \u0111o\u1ea1n 2 \u2014 Bong v\u1ea3y (5\u201310 ng\u00e0y)<\/strong><\/p>\n<ul>\n<li><strong>Bong v\u1ea3y nhanh, \u0111\u1ec1u:<\/strong> l\u1edbp v\u1ea3y bong t\u1ef1 nhi\u00ean trong 5\u20137 ng\u00e0y v\u1edbi c\u01a1 \u0111\u1ecba b\u00ecnh th\u01b0\u1eddng, ho\u1eb7c 1\u20132 tu\u1ea7n v\u1edbi c\u01a1 \u0111\u1ecba l\u00e2u l\u00e0nh. Bong \u0111\u1ec1u, kh\u00f4ng c\u1ea1y gi\u00fap m\u00f4i l\u00ean m\u00e0u \u0111\u1eb9p h\u01a1n.<\/li>\n<li><strong>Kh\u00f4ng l\u1ed9 m\u1ea3ng tr\u1eafng, kh\u00f4ng loang:<\/strong> khi bong, m\u00f4i kh\u00f4ng \u0111\u1ec3 l\u1ed9 m\u1ea3ng tr\u1eafng loang l\u1ed5 hay v\u1ec7t m\u1ea5t m\u00e0u r\u00f5 r\u1ec7t.<\/li>\n<li><strong>Vi\u1ec1n m\u00f4i c\u00e2n \u0111\u1ed1i, h\u00e0i h\u00f2a:<\/strong> vi\u1ec1n m\u00f4i \u0111\u01b0\u1ee3c \u0111\u1ecbnh h\u00ecnh c\u00e2n x\u1ee9ng v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t, kh\u1eafc ph\u1ee5c m\u00f4i l\u1ec7ch, m\u1ecfng ho\u1eb7c d\u00e0y kh\u00f4ng \u0111\u1ec1u.<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Giai \u0111o\u1ea1n 3 \u2014 L\u00ean m\u00e0u \u1ed5n \u0111\u1ecbnh (sau 2\u20134 tu\u1ea7n)<\/strong><\/p>\n<ul>\n<li><strong>M\u00e0u m\u00f4i l\u00ean chu\u1ea9n v\u00e0 h\u00e0i h\u00f2a:<\/strong> sau khi bong h\u1ebft v\u1ea3y, m\u00e0u m\u00f4i hi\u1ec7n r\u00f5, t\u1ef1 nhi\u00ean, h\u00e0i h\u00f2a v\u1edbi d\u00e1ng m\u00f4i v\u00e0 khu\u00f4n m\u1eb7t.<\/li>\n<li><strong>Vi\u1ec1n m\u00f4i h\u1ebft th\u00e2m, t\u01b0\u01a1i t\u1eafn:<\/strong> sau 2\u20133 tu\u1ea7n, vi\u1ec1n m\u00f4i h\u1ed3ng h\u00e0o, \u0111\u1ec1u m\u00e0u v\u1edbi l\u00f2ng m\u00f4i, c\u1ea3i thi\u1ec7n r\u00f5 t\u00ecnh tr\u1ea1ng th\u00e2m vi\u1ec1n.<\/li>\n<li><strong>Chuy\u1ec3n m\u00e0u t\u1ef1 nhi\u00ean, kh\u00f4ng l\u1ed9 vi\u1ec1n phun; m\u00e0u \u1ed5n \u0111\u1ecbnh:<\/strong> m\u00e0u chuy\u1ec3n m\u1ec1m t\u1eeb l\u00f2ng ra vi\u1ec1n, kh\u00f4ng c\u00f3 ranh gi\u1edbi r\u00f5, v\u00e0 kh\u00f4ng b\u1ecb nh\u1ea1t ho\u1eb7c s\u1eadm b\u1ea5t th\u01b0\u1eddng theo th\u1eddi gian.<\/li>\n<\/ul>\n<blockquote class=\"ml-2 border-l-4 border-[hsl(var(--border-300)\/0.1)] pl-4 text-text-300\">\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Th\u1eddi \u0111i\u1ec3m \u0111\u00e1nh gi\u00e1 chu\u1ea9n nh\u1ea5t l\u00e0 <strong>sau kho\u1ea3ng 1 tu\u1ea7n khi v\u1ea3y \u0111\u00e3 bong<\/strong> v\u00e0 \u1ed5n \u0111\u1ecbnh h\u1eb3n sau <strong>3\u20134 tu\u1ea7n<\/strong>. Tr\u01b0\u1edbc m\u1ed1c n\u00e0y m\u00e0u ch\u01b0a l\u00ean \u0111\u00fang n\u00ean ch\u01b0a c\u1ea7n lo l\u1eafng.<\/p>\n<\/blockquote>\n<div id=\"attachment_21137\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21137\" class=\"wp-image-21137 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/dau-hieu-phun-moi-thanh-cong4.jpg\" alt=\"M\u00f4i bong v\u1ea3y t\u1ef1 nhi\u00ean, l\u00ean m\u00e0u chu\u1ea9n\" width=\"800\" height=\"460\" \/><p id=\"caption-attachment-21137\" class=\"wp-caption-text\">M\u00f4i bong v\u1ea3y t\u1ef1 nhi\u00ean, l\u00ean m\u00e0u chu\u1ea9n<\/p><\/div>\n<h3>D\u1ea5u hi\u1ec7u phun m\u00f4i b\u1ecb h\u1ecfng c\u1ea7n l\u01b0u \u00fd<\/h3>\n<p>Phun m\u00f4i c\u00f3 th\u1ec3 g\u1eb7p s\u1ef1 c\u1ed1 n\u1ebfu k\u1ef9 thu\u1eadt ho\u1eb7c ch\u0103m s\u00f3c kh\u00f4ng \u0111\u00fang, d\u1eabn \u0111\u1ebfn m\u00f4i m\u1ea5t m\u00e0u, kh\u00f4ng \u0111\u1ec1u ho\u1eb7c nhi\u1ec5m tr\u00f9ng. Nh\u1eadn bi\u1ebft s\u1edbm c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng gi\u00fap can thi\u1ec7p k\u1ecbp th\u1eddi, h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng v\u00e0 b\u1ea3o v\u1ec7 k\u1ebft qu\u1ea3 th\u1ea9m m\u1ef9.<\/p>\n<ul>\n<li><strong>M\u00e0u m\u00f4i kh\u00f4ng \u0111\u1ec1u ho\u1eb7c l\u1ec7ch t\u00f4ng<\/strong>: M\u00f4i xu\u1ea5t hi\u1ec7n ch\u1ed7 \u0111\u1eadm, ch\u1ed7 nh\u1ea1t, ho\u1eb7c m\u00e0u l\u00ean kh\u00f4ng \u0111\u00fang so v\u1edbi mong mu\u1ed1n.<\/li>\n<li><strong>Vi\u1ec1n m\u00f4i b\u1ecb l\u1ed9 r\u00f5 ho\u1eb7c kh\u00f4ng c\u00e2n x\u1ee9ng:<\/strong> \u0110\u01b0\u1eddng vi\u1ec1n m\u00f4i r\u00f5 r\u00e0ng qu\u00e1 m\u1ee9c, l\u1ec7ch ho\u1eb7c m\u1ea5t c\u00e2n \u0111\u1ed1i so v\u1edbi t\u1ed5ng th\u1ec3.<\/li>\n<li><strong>M\u00f4i s\u01b0ng \u0111au k\u00e9o d\u00e0i:<\/strong> S\u01b0ng, \u0111au ho\u1eb7c n\u00f3ng \u0111\u1ecf k\u00e9o d\u00e0i qu\u00e1 2\u20133 ng\u00e0y sau phun l\u00e0 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng.<\/li>\n<li><strong>M\u00f4i nhi\u1ec5m tr\u00f9ng:<\/strong> Xu\u1ea5t hi\u1ec7n m\u1ee5n n\u01b0\u1edbc, d\u1ecbch, b\u1ea7m t\u00edm ho\u1eb7c c\u00f3 m\u00f9i h\u00f4i l\u00e0 c\u1ea3nh b\u00e1o nhi\u1ec5m tr\u00f9ng c\u1ea7n x\u1eed l\u00fd y khoa.<\/li>\n<li><strong>M\u00f4i l\u00ean m\u00e0u kh\u00f4ng t\u1ef1 nhi\u00ean:<\/strong> M\u00e0u m\u00f4i b\u1ecb s\u1eadm qu\u00e1 m\u1ee9c, xanh, x\u00e1m ho\u1eb7c nh\u1ea1t \u0111i \u0111\u1ed9t ng\u1ed9t trong v\u00e0i ng\u00e0y \u0111\u1ea7u.<\/li>\n<li><strong>Bong v\u1ea3y b\u1ea5t th\u01b0\u1eddng:<\/strong> L\u1edbp v\u1ea3y bong qu\u00e1 l\u00e2u, kh\u00f4ng \u0111\u1ec1u ho\u1eb7c bong kh\u00f4ng ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u00e0u m\u00f4i cu\u1ed1i c\u00f9ng.<\/li>\n<\/ul>\n<div id=\"attachment_31694\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31694\" class=\"wp-image-31694 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/11\/phun-moi-bi-hong-phai-lam-sao-1.jpg\" alt=\"M\u00f4i l\u00ean m\u00e0u kh\u00f4ng t\u1ef1 nhi\u00ean\" width=\"800\" height=\"532\" \/><p id=\"caption-attachment-31694\" class=\"wp-caption-text\">M\u00f4i l\u00ean m\u00e0u kh\u00f4ng t\u1ef1 nhi\u00ean v\u00e0 kh\u00f4ng \u0111\u1ec1u<\/p><\/div>\n<h3>C\u00e1ch \u0111\u1ec3 m\u00f4i l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p sau khi phun m\u00f4i<\/h3>\n<p>\u0110\u1ec3 m\u00f4i l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p sau phun, c\u1ea7n ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch, tu\u00e2n th\u1ee7 ch\u1ec9 d\u1eabn c\u1ee7a chuy\u00ean vi\u00ean v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng khoa h\u1ecdc. \u0110\u1ed3ng th\u1eddi, vi\u1ec7c l\u1ef1a ch\u1ecdn c\u01a1 s\u1edf uy t\u00edn c\u0169ng gi\u00fap k\u1ebft qu\u1ea3 m\u00f4i \u0111\u1ec1u m\u00e0u, t\u1ef1 nhi\u00ean v\u00e0 h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng.<\/p>\n<ul>\n<li><strong>U\u1ed1ng thu\u1ed1c theo ch\u1ec9 d\u1eabn c\u1ee7a chuy\u00ean vi\u00ean<\/strong>: V\u1edbi c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m, m\u00f4i c\u00f3 th\u1ec3 s\u01b0ng ho\u1eb7c xu\u1ea5t hi\u1ec7n m\u1ee5n n\u01b0\u1edbc. B\u00e1c s\u0129 s\u1ebd k\u00ea thu\u1ed1c gi\u1ea3m s\u01b0ng, kh\u00e1ng vi\u00eam ho\u1eb7c kh\u00e1ng sinh n\u1ebfu c\u1ea7n \u0111\u1ec3 ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng v\u00e0 \u0111\u1ea9y nhanh h\u1ed3i ph\u1ee5c.<\/li>\n<li><strong>V\u1ec7 sinh m\u00f4i nh\u1eb9 nh\u00e0ng:<\/strong> D\u00f9ng b\u00f4ng m\u1ec1m th\u1ea5m nh\u1eb9 d\u1ecbch ti\u1ebft, tr\u00e1nh m\u00f4i ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi n\u01b0\u1edbc 1\u20132 ng\u00e0y \u0111\u1ea7u. Khi u\u1ed1ng n\u00ean d\u00f9ng \u1ed1ng h\u00fat v\u00e0 c\u1ea9n th\u1eadn khi r\u1eeda m\u1eb7t \u0111\u1ec3 kh\u00f4ng l\u00e0m t\u1ed5n th\u01b0\u01a1ng m\u00f4i.<\/li>\n<li><strong>Dinh d\u01b0\u1ee1ng khoa h\u1ecdc:<\/strong> Tr\u00e1nh th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y th\u00e2m s\u1ea1m ho\u1eb7c s\u1eb9o nh\u01b0 th\u1ecbt b\u00f2, h\u1ea3i s\u1ea3n, \u0111\u1ed3 cay n\u00f3ng v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch. B\u1ed5 sung n\u01b0\u1edbc, rau xanh, tr\u00e1i c\u00e2y v\u00e0 ngh\u1ec9 ng\u01a1i \u0111\u1ee7 gi\u1ea5c gi\u00fap m\u00f4i ph\u1ee5c h\u1ed3i nhanh v\u00e0 l\u00ean m\u00e0u \u0111\u1eb9p h\u01a1n.<\/li>\n<li><strong>Ch\u1ecdn c\u01a1 s\u1edf phun x\u0103m uy t\u00edn:<\/strong> C\u01a1 s\u1edf uy t\u00edn s\u1ebd s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i v\u00e0 k\u1ef9 thu\u1eadt vi\u00ean gi\u00e0u kinh nghi\u1ec7m, \u0111\u1ea3m b\u1ea3o m\u00f4i \u0111\u1eb9p v\u00e0 an to\u00e0n. \u0110\u1ed3ng th\u1eddi, kh\u00e1ch h\u00e0ng s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c h\u1eadu phun r\u00f5 r\u00e0ng v\u00e0 \u0111\u01b0\u1ee3c cam k\u1ebft ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch v\u1ee5.<\/li>\n<\/ul>\n<div id=\"attachment_21140\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21140\" class=\"wp-image-21140 size-full\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/dau-hieu-phun-moi-thanh-cong6.jpg\" alt=\"Ch\u0103m s\u00f3c m\u00f4i \u0111\u00fang c\u00e1ch \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t\" width=\"800\" height=\"545\" \/><p id=\"caption-attachment-21140\" class=\"wp-caption-text\">Ch\u0103m s\u00f3c m\u00f4i \u0111\u00fang c\u00e1ch \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t<\/p><\/div>\n<p>Tr\u01b0\u1eddng h\u1ee3p m\u00f4i xu\u1ea5t hi\u1ec7n d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng, My h\u00e3y li\u00ean h\u1ec7 v\u1edbi c\u01a1 s\u1edf th\u1ea9m m\u1ef9 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u00e0 x\u1eed l\u00fd k\u1ecbp th\u1eddi.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Phun m\u00f4i bao l\u00e2u th\u00ec l\u00ean m\u00e0u chu\u1ea9n?<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">M\u00e0u m\u00f4i th\u01b0\u1eddng \u1ed5n \u0111\u1ecbnh v\u00e0 l\u00ean chu\u1ea9n sau kho\u1ea3ng 3\u20134 tu\u1ea7n, khi l\u1edbp v\u1ea3y \u0111\u00e3 bong h\u1ebft v\u00e0 da m\u00f4i ph\u1ee5c h\u1ed3i. Trong 1 tu\u1ea7n \u0111\u1ea7u m\u00e0u c\u00f2n \u0111\u1eadm, sau bong s\u1ebd nh\u1ea1t \u0111i r\u1ed3i m\u1edbi l\u00ean \u0111\u00fang tone. V\u00ec v\u1eady ch\u01b0a n\u00ean \u0111\u00e1nh gi\u00e1 m\u00e0u ngay khi v\u1eeba bong v\u1ea3y. Chi ti\u1ebft: <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-bao-lau-thi-len-mau\/\">phun m\u00f4i bao l\u00e2u th\u00ec l\u00ean m\u00e0u<\/a>.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><strong>Phun m\u00f4i b\u1ecb bong kh\u00f4ng \u0111\u1ec1u c\u00f3 sao kh\u00f4ng?<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\">Bong kh\u00f4ng \u0111\u1ec1u \u1edf v\u00e0i ng\u00e0y \u0111\u1ea7u c\u00f3 th\u1ec3 l\u00e0 b\u00ecnh th\u01b0\u1eddng n\u1ebfu b\u1ea1n kh\u00f4ng c\u1ea1y v\u1ea3y, v\u00ec m\u1ed7i v\u00f9ng m\u00f4i bong theo t\u1ed1c \u0111\u1ed9 kh\u00e1c nhau. Tuy nhi\u00ean n\u1ebfu sau khi bong h\u1ebft m\u00e0 m\u00e0u loang l\u1ed5, ch\u1ed7 \u0111\u1eadm ch\u1ed7 nh\u1ea1t r\u00f5 r\u1ec7t th\u00ec n\u00ean li\u00ean h\u1ec7 c\u01a1 s\u1edf \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 d\u1eb7m l\u1ea1i n\u1ebfu c\u1ea7n, kh\u00f4ng t\u1ef1 b\u00f3c v\u1ea3y v\u00ec d\u1ec5 l\u00e0m m\u1ea5t m\u00e0u v\u00e0 t\u1ed5n th\u01b0\u01a1ng m\u00f4i.<\/p>\n<blockquote>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-bao-lau-thi-len-mau\/\">Phun m\u00f4i bao l\u00e2u th\u00ec l\u00ean m\u00e0u chu\u1ea9n?<\/a><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/hinh-anh-phun-moi-bi-hong\/\">H\u00ecnh \u1ea3nh phun m\u00f4i b\u1ecb h\u1ecfng v\u00e0 nguy\u00ean nh\u00e2n m\u00f4i l\u00ean m\u00e0u x\u1ea5u<\/a><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/qua-trinh-phuc-hoi-sau-phun-moi\/\">Qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau phun m\u00f4i v\u00e0 c\u00e1ch ch\u0103m s\u00f3c<\/a><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"><a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi-kieng-gi\/\">Phun m\u00f4i ki\u00eang g\u00ec \u0111\u1ec3 l\u00ean m\u00e0u chu\u1ea9n \u0111\u1eb9p?<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o My, Nh\u1eefng d\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng g\u1ed3m: m\u00e0u m\u00f4i t\u1ef1 nhi\u00ean, \u0111\u1ec1u m\u00e0u, vi\u1ec1n m\u00f4i c\u00e2n x\u1ee9ng, kh\u00f4ng th\u00e2m, kh\u00f4ng s\u01b0ng \u0111au k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng. Sau khi l\u00e0nh, m\u00f4i m\u1ec1m m\u1ea1i, l\u00ean m\u00e0u \u1ed5n \u0111\u1ecbnh v\u00e0 h\u00e0i h\u00f2a v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t. \u0110\u1eb7c \u0111i\u1ec3m: Phun m\u00f4i &#8230;<\/p>\n","protected":false},"author":1,"featured_media":40566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1031],"tags":[],"class_list":["post-21010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phun-moi"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng d\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng g\u1ed3m: m\u00e0u m\u00f4i t\u1ef1 nhi\u00ean, \u0111\u1ec1u m\u00e0u, vi\u1ec1n m\u00f4i c\u00e2n x\u1ee9ng, kh\u00f4ng th\u00e2m, kh\u00f4ng s\u01b0ng \u0111au k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng. Sau khi l\u00e0nh, m\u00f4i m\u1ec1m m\u1ea1i, l\u00ean m\u00e0u \u1ed5n \u0111\u1ecbnh v\u00e0 h\u00e0i h\u00f2a v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng d\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng g\u1ed3m: m\u00e0u m\u00f4i t\u1ef1 nhi\u00ean, \u0111\u1ec1u m\u00e0u, vi\u1ec1n m\u00f4i c\u00e2n x\u1ee9ng, kh\u00f4ng th\u00e2m, kh\u00f4ng s\u01b0ng \u0111au k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng. Sau khi l\u00e0nh, m\u00f4i m\u1ec1m m\u1ea1i, l\u00ean m\u00e0u \u1ed5n \u0111\u1ecbnh v\u00e0 h\u00e0i h\u00f2a v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-25T17:21:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-28T03:15:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/11\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 ph\u00fat\" \/>","yoast_head_json":{"title":"9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0","description":"Nh\u1eefng d\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng g\u1ed3m: m\u00e0u m\u00f4i t\u1ef1 nhi\u00ean, \u0111\u1ec1u m\u00e0u, vi\u1ec1n m\u00f4i c\u00e2n x\u1ee9ng, kh\u00f4ng th\u00e2m, kh\u00f4ng s\u01b0ng \u0111au k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng. Sau khi l\u00e0nh, m\u00f4i m\u1ec1m m\u1ea1i, l\u00ean m\u00e0u \u1ed5n \u0111\u1ecbnh v\u00e0 h\u00e0i h\u00f2a v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/","og_locale":"vi_VN","og_type":"article","og_title":"9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0","og_description":"Nh\u1eefng d\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng g\u1ed3m: m\u00e0u m\u00f4i t\u1ef1 nhi\u00ean, \u0111\u1ec1u m\u00e0u, vi\u1ec1n m\u00f4i c\u00e2n x\u1ee9ng, kh\u00f4ng th\u00e2m, kh\u00f4ng s\u01b0ng \u0111au k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng. Sau khi l\u00e0nh, m\u00f4i m\u1ec1m m\u1ea1i, l\u00ean m\u00e0u \u1ed5n \u0111\u1ecbnh v\u00e0 h\u00e0i h\u00f2a v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2026-07-25T17:21:15+00:00","article_modified_time":"2026-07-28T03:15:51+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/11\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet.jpg","type":"image\/jpeg"}],"author":"dinhth","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"dinhth","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"7 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/"},"author":{"name":"dinhth","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"headline":"9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0","datePublished":"2026-07-25T17:21:15+00:00","dateModified":"2026-07-28T03:15:51+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/"},"wordCount":1953,"commentCount":0,"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/11\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet.jpg","articleSection":["Phun M\u00f4i"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/","name":"9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/#primaryimage"},"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/11\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet.jpg","datePublished":"2026-07-25T17:21:15+00:00","dateModified":"2026-07-28T03:15:51+00:00","author":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"description":"Nh\u1eefng d\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng g\u1ed3m: m\u00e0u m\u00f4i t\u1ef1 nhi\u00ean, \u0111\u1ec1u m\u00e0u, vi\u1ec1n m\u00f4i c\u00e2n x\u1ee9ng, kh\u00f4ng th\u00e2m, kh\u00f4ng s\u01b0ng \u0111au k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng. Sau khi l\u00e0nh, m\u00f4i m\u1ec1m m\u1ea1i, l\u00ean m\u00e0u \u1ed5n \u0111\u1ecbnh v\u00e0 h\u00e0i h\u00f2a v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t","breadcrumb":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/#primaryimage","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/11\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet.jpg","contentUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/11\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet.jpg","width":1280,"height":720,"caption":"9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0"},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/9-dau-hieu-phun-moi-thanh-cong-co-the-ban-chua-biet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"H\u1ecfi \u0111\u00e1p","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/"},{"@type":"ListItem","position":2,"name":"Phun M\u00f4i","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/phun-moi\/"},{"@type":"ListItem","position":3,"name":"9 D\u1ea5u hi\u1ec7u phun m\u00f4i th\u00e0nh c\u00f4ng b\u1ea1n c\u1ea7n bi\u1ebft v\u00e0 c\u00e1ch ch\u0103m s\u00f3c t\u1ea1i nh\u00e0"}]},{"@type":"WebSite","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/","name":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","description":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c","name":"dinhth","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","caption":"dinhth"},"sameAs":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap"],"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/author\/dinhth\/"}]}},"_links":{"self":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/21010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/comments?post=21010"}],"version-history":[{"count":0,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/21010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media\/40566"}],"wp:attachment":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media?parent=21010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/categories?post=21010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/tags?post=21010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}