{"id":2089,"date":"2024-10-30T07:50:02","date_gmt":"2024-10-30T07:50:02","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/cang-chi-collagen-can-kieng-nhung-gi\/"},"modified":"2025-09-09T13:44:47","modified_gmt":"2025-09-09T06:44:47","slug":"cang-chi-collagen-can-kieng-nhung-gi","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cang-chi-collagen-can-kieng-nhung-gi\/","title":{"rendered":"c\u0103ng ch\u1ec9 collagen c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ki\u00eang"},"content":{"rendered":"<p>Ch\u00e0o Mai Ng\u1ecdc!<\/p>\n<p>Sau khi th\u1ef1c hi\u1ec7n <a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cang-chi-collagen-la-gi-co-phai-chi-la-bien-phap-tam-thoi-khong-nhi\/\">c\u0103ng ch\u1ec9 collagen<\/a>, b\u1ea1n c\u1ea7n l\u01b0u \u00fd ki\u00eang khem m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m \u0111\u1ec3 gi\u00fap qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u nh\u01b0:<strong> rau mu\u1ed1ng, tr\u1ee9ng, h\u1ea3i s\u1ea3n, \u0111\u1ed3 n\u1ebfp, th\u1ecbt b\u00f2&#8230;<\/strong>v\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y m\u01b0ng m\u1ee7, s\u01b0ng vi\u00eam, \u0111\u1ec3 l\u1ea1i s\u1eb9o x\u1ea5u. C\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n<h3>Th\u1ef1c ph\u1ea9m c\u1ea7n ki\u00eang sau khi c\u0103ng ch\u1ec9 collagen<\/h3>\n<ul>\n<li><strong>Th\u1ecbt g\u00e0, h\u1ea3i s\u1ea3n, \u0111\u1ed3 n\u1ebfp:<\/strong> Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u0103ng nguy c\u01a1 s\u01b0ng vi\u00eam, m\u01b0ng m\u1ee7, v\u00e0 g\u00e2y ng\u1ee9a ng\u00e1y \u1edf v\u1ebft th\u01b0\u01a1ng h\u1edf.<\/li>\n<li><strong>Th\u1ecbt b\u00f2, tr\u1ee9ng:<\/strong> C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 g\u00e2y thay \u0111\u1ed5i s\u1eafc t\u1ed1 da t\u1ea1i v\u00f9ng v\u1ebft th\u01b0\u01a1ng, d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u00ecnh th\u00e0nh s\u1eb9o th\u00e2m ho\u1eb7c l\u00e0m da kh\u00f4ng \u0111\u1ec1u m\u00e0u.<\/li>\n<li><strong>Rau mu\u1ed1ng:<\/strong> Theo kinh nghi\u1ec7m d\u00e2n gian, rau mu\u1ed1ng c\u00f3 th\u1ec3 k\u00edch th\u00edch t\u0103ng sinh collagen qu\u00e1 m\u1ee9c, d\u1eabn \u0111\u1ebfn h\u00ecnh th\u00e0nh s\u1eb9o l\u1ed3i g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9.<\/li>\n<li><strong>\u0110\u1ed3 cay n\u00f3ng, nhi\u1ec1u d\u1ea7u m\u1ee1:<\/strong> Nh\u1eefng m\u00f3n \u0103n n\u00e0y c\u00f3 th\u1ec3 k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, l\u00e0m v\u1ebft th\u01b0\u01a1ng l\u00e2u l\u00e0nh h\u01a1n v\u00e0 t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng.<\/li>\n<li><strong>Ch\u1ea5t k\u00edch th\u00edch (bia, r\u01b0\u1ee3u, thu\u1ed1c l\u00e1, c\u00e0 ph\u00ea):<\/strong> C\u00e1c ch\u1ea5t n\u00e0y g\u00e2y m\u1ea5t n\u01b0\u1edbc cho c\u01a1 th\u1ec3, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o t\u1ebf b\u00e0o v\u00e0 t\u1ed5ng h\u1ee3p collagen, t\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i c\u1ee7a v\u1ebft th\u01b0\u01a1ng.<\/li>\n<li><strong>Th\u1ee9c \u0103n c\u1ee9ng, dai:<\/strong> N\u1ebfu ph\u1eabu thu\u1eadt \u1edf v\u00f9ng m\u1eb7t, b\u1ea1n n\u00ean tr\u00e1nh c\u00e1c lo\u1ea1i th\u1ee9c \u0103n n\u00e0y \u0111\u1ec3 h\u1ea1n ch\u1ebf c\u1eed \u0111\u1ed9ng c\u01a1 m\u1eb7t qu\u00e1 nhi\u1ec1u, gi\u00fap b\u1ea3o v\u1ec7 c\u00e1c \u0111\u01b0\u1eddng kh\u00e2u v\u00e0 ch\u1ec9 ph\u1eabu thu\u1eadt.<\/li>\n<li><strong>Th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng:<\/strong> T\u00f9y v\u00e0o c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, b\u1ea1n n\u00ean c\u1ea9n th\u1eadn v\u1edbi nh\u1eefng m\u00f3n \u0103n l\u1ea1 ho\u1eb7c t\u1eebng g\u00e2y d\u1ecb \u1ee9ng cho m\u00ecnh, nh\u1eb1m tr\u00e1nh t\u00ecnh tr\u1ea1ng da b\u1ecb k\u00edch \u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u00f9ng v\u1ebft th\u01b0\u01a1ng.<\/li>\n<\/ul>\n<blockquote><p><span style=\"font-size: 14pt;\"><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-cham-soc-sau-khi-cang-da-mat-bang-chi\/\"><strong>C\u00e1ch ch\u0103m s\u00f3c sau khi c\u0103ng da m\u1eb7t b\u1eb1ng ch\u1ec9<\/strong><\/a> \u2013 H\u01b0\u1edbng d\u1eabn chi ti\u1ebft t\u1eeb \u0103n u\u1ed1ng, v\u1ec7 sinh \u0111\u1ebfn skincare<\/span><\/p><\/blockquote>\n<div id=\"attachment_11900\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11900\" class=\"wp-image-11900\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/10\/Do-Cay-Nong.jpg\" alt=\"C\u0103ng ch\u1ec9 collagen kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m cay n\u00f3ng \" width=\"800\" height=\"454\" \/><p id=\"caption-attachment-11900\" class=\"wp-caption-text\">C\u0103ng ch\u1ec9 collagen kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m cay n\u00f3ng<\/p><\/div>\n<p>Ngo\u00e0i vi\u1ec7c ki\u00eang khem, b\u00e1c s\u0129 khuy\u00ean b\u1ea1n u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 b\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C, E v\u00e0 k\u1ebdm, nh\u01b0 tr\u00e1i c\u00e2y t\u01b0\u01a1i, rau xanh, \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da v\u00e0 t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i.<\/p>\n<div id=\"attachment_11906\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11906\" class=\"wp-image-11906\" src=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/10\/dung-nhieu-ruou-bia-co-hai-cho-gan.jpg\" alt=\"H\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1, c\u00e0 ph\u00ea sau khi c\u0103ng ch\u1ec9 collagen \" width=\"800\" height=\"724\" \/><p id=\"caption-attachment-11906\" class=\"wp-caption-text\">H\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1, c\u00e0 ph\u00ea sau khi c\u0103ng ch\u1ec9 collagen<\/p><\/div>\n<blockquote><p><span style=\"font-size: 14pt;\"><a href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-cham-soc-sau-khi-cang-da-mat-bang-chi\/\"><strong>C\u0103ng ch\u1ec9 collagen bao l\u00e2u tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng<\/strong><\/a>? \u2013 Ki\u00eang g\u00ec \u0111\u1ec3 gi\u00fap h\u1ed3i ph\u1ee5c nhanh, h\u1ea1n ch\u1ebf s\u01b0ng \u0111au<\/span><\/p><\/blockquote>\n<h3><strong>M\u1ed9t s\u1ed1 l\u01b0u \u00fd kh\u00e1c b\u1ea1n c\u1ea7n ch\u00fa \u00fd:<\/strong><\/h3>\n<p><strong>&#8211; V\u1ec7 sinh v\u00f9ng da c\u0103ng ch\u1ec9:<\/strong> R\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, tr\u00e1nh ch\u00e0 x\u00e1t m\u1ea1nh.<\/p>\n<p><strong>&#8211; S\u1eed d\u1ee5ng thu\u1ed1c theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129:<\/strong> Gi\u1ea3m \u0111au, kh\u00e1ng vi\u00eam, ch\u1ed1ng s\u1eb9o.<\/p>\n<p>&#8211; Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, kh\u00f4ng trang \u0111i\u1ec3m trong th\u1eddi gian \u0111\u1ea7ui.<\/p>\n<p>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng sau khi c\u0103ng ch\u1ec9 collagen kh\u00f4ng qu\u00e1 kh\u1eaft khe, nh\u01b0ng b\u1ea1n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c. H\u00e3y k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c da h\u1ee3p l\u00fd \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n<p>Ch\u00fac b\u1ea1n s\u1edbm h\u1ed3i ph\u1ee5c!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00e0o Mai Ng\u1ecdc! Sau khi th\u1ef1c hi\u1ec7n c\u0103ng ch\u1ec9 collagen, b\u1ea1n c\u1ea7n l\u01b0u \u00fd ki\u00eang khem m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m \u0111\u1ec3 gi\u00fap qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u nh\u01b0: rau mu\u1ed1ng, tr\u1ee9ng, h\u1ea3i s\u1ea3n, \u0111\u1ed3 n\u1ebfp, th\u1ecbt b\u00f2&#8230;v\u00ec \u0111\u00e2y l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y m\u01b0ng m\u1ee7, s\u01b0ng vi\u00eam, \u0111\u1ec3 l\u1ea1i &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[11],"tags":[666,664,668,667],"class_list":["post-2089","post","type-post","status-publish","format-standard","hentry","category-cang-da","tag-cang-chi","tag-cang-chi-collagen","tag-che-do-an-sau-cang-chi","tag-collagen"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"<title>c\u0103ng ch\u1ec9 collagen c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ki\u00eang<\/title>\n<meta name=\"description\" content=\"Sau khi th\u1ef1c hi\u1ec7n c\u0103ng ch\u1ec9 collagen c\u1ea7n ki\u00eang rau mu\u1ed1ng, tr\u1ee9ng, h\u1ea3i s\u1ea3n, \u0111\u1ed3 n\u1ebfp, th\u1ecbt b\u00f2... \u0111\u1ec3 v\u1ebft th\u01b0\u01a1ng nhanh ph\u1ee5c h\u1ed3i\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cang-chi-collagen-can-kieng-nhung-gi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"c\u0103ng ch\u1ec9 collagen c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ki\u00eang\" \/>\n<meta property=\"og:description\" content=\"Sau khi th\u1ef1c hi\u1ec7n c\u0103ng ch\u1ec9 collagen c\u1ea7n ki\u00eang rau mu\u1ed1ng, tr\u1ee9ng, h\u1ea3i s\u1ea3n, \u0111\u1ed3 n\u1ebfp, th\u1ecbt b\u00f2... \u0111\u1ec3 v\u1ebft th\u01b0\u01a1ng nhanh ph\u1ee5c h\u1ed3i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cang-chi-collagen-can-kieng-nhung-gi\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-30T07:50:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-09T06:44:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2024\/10\/Do-Cay-Nong.jpg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>","yoast_head_json":{"title":"c\u0103ng ch\u1ec9 collagen c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? 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