{"id":20532,"date":"2025-05-08T00:52:40","date_gmt":"2025-05-08T00:52:40","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/cat-moi-trai-tim-can-kieng-nhung-gi\/"},"modified":"2025-08-20T13:18:47","modified_gmt":"2025-08-20T06:18:47","slug":"cat-moi-trai-tim-can-kieng-nhung-gi","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-moi-trai-tim-can-kieng-nhung-gi\/","title":{"rendered":"C\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? M\u00f3n \u0103n tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh"},"content":{"rendered":"

Ch\u00e0o Mai,<\/p>\n

Sau ph\u1eabu thu\u1eadt c\u1eaft m\u00f4i tr\u00e1i tim<\/a> c\u1ea7n ki\u00eang c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0: Th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, h\u1ea3i s\u1ea3n, tr\u1ee9ng, rau mu\u1ed1ng, \u0111\u1ed3 n\u1ebfp v\u00e0 c\u00e1c m\u00f3n cay n\u00f3ng, \u0111\u1ed3 \u0103n m\u1eb7n. Ngo\u00e0i ra, n\u00ean tr\u00e1nh \u0111\u1ed3 \u0103n c\u1ee9ng<\/strong> \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00e1c \u0111\u1ed9ng c\u01a1 h\u1ecdc l\u00ean v\u00f9ng m\u00f4i \u0111ang h\u1ed3i ph\u1ee5c.<\/p>\n

\"Ki\u00eang

Ki\u00eang h\u1ea3i s\u1ea3n sau khi c\u1eaft m\u00f4i tim<\/p><\/div>\n

C\u1ee5 th\u1ec3 d\u01b0\u1edbi \u0111\u00e2y l\u00fd do n\u00ean ki\u00eang m\u1ed9t s\u1ed1 m\u00f3n \u0103n sau khi t\u1ea1o m\u00f4i tim:<\/strong><\/p>\n

– H\u1ea3i s\u1ea3n (t\u00f4m, cua, m\u1ef1c, c\u00e1 bi\u1ec3n\u2026): D\u00f9 r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0ng h\u1ea3i s\u1ea3n d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng, ng\u1ee9a, n\u1ed5i m\u1ea9n ho\u1eb7c m\u01b0ng m\u1ee7 trong giai \u0111o\u1ea1n \u0111\u1ea7u h\u1ed3i ph\u1ee5c n\u1ebfu c\u01a1 \u0111\u1ecba b\u1ea1n nh\u1ea1y c\u1ea3m.<\/p>\n

– Rau mu\u1ed1ng: Ch\u1ee9a ch\u1ea5t th\u00fac \u0111\u1ea9y t\u0103ng sinh collagen qu\u00e1 m\u1ee9c, d\u1ec5 g\u00e2y s\u1eb9o l\u1ed3i.<\/p>\n

– Th\u1ecbt b\u00f2: C\u00f3 th\u1ec3 l\u00e0m v\u1ebft th\u01b0\u01a1ng th\u00e2m \u0111en, khi\u1ebfn m\u00e0u m\u00f4i kh\u00f4ng \u0111\u1ec1u v\u00e0 kh\u00f3 l\u00e0nh \u0111\u1eb9p.<\/p>\n

– Th\u1ecbt g\u00e0: D\u1ec5 l\u00e0m ng\u1ee9a ng\u00e1y v\u00f9ng v\u1ebft th\u01b0\u01a1ng, g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh l\u00e0nh da.<\/p>\n

– \u0110\u1ed3 n\u1ebfp (x\u00f4i, b\u00e1nh ch\u01b0ng, b\u00e1nh gi\u1ea7y…): C\u00f3 t\u00ednh n\u00f3ng, d\u1ec5 g\u00e2y m\u01b0ng m\u1ee7, vi\u00eam nhi\u1ec5m t\u1ea1i v\u00f9ng m\u00f4i v\u1eeba ph\u1eabu thu\u1eadt.<\/p>\n

– Tr\u1ee9ng: D\u1ec5 l\u00e0m loang m\u00e0u v\u1ebft th\u01b0\u01a1ng, khi\u1ebfn v\u00f9ng m\u00f4i kh\u00f4ng \u0111\u1ec1u m\u00e0u sau khi h\u1ed3i ph\u1ee5c.<\/p>\n

– Th\u1ee9c \u0103n cay, n\u00f3ng, qu\u00e1 m\u1eb7n ho\u1eb7c qu\u00e1 chua: C\u00f3 th\u1ec3 l\u00e0m m\u00f4i b\u1ecfng r\u00e1t, k\u00edch \u1ee9ng, s\u01b0ng n\u1ec1, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea5u tr\u00fac v\u00e0 k\u1ebft qu\u1ea3 t\u1ea1o h\u00ecnh.<\/p>\n

\"Kh\u00f4ng

Kh\u00f4ng \u0103n th\u1ee9c \u0103n cay n\u00f3ng sau ph\u1eabu thu\u1eadt<\/p><\/div>\n

Ch\u0103m s\u00f3c sau c\u1eaft m\u00f4i tr\u00e1i tim nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/p><\/blockquote>\n

Vi\u1ec7c ki\u00eang nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y gi\u00fap gi\u1ea3m nguy c\u01a1 nhi\u1ec5m tr\u00f9ng, d\u1ecb \u1ee9ng v\u00e0 s\u1eb9o x\u1ea5u, t\u1eeb \u0111\u00f3 \u0111\u1ea3m b\u1ea3o k\u1ebft qu\u1ea3 th\u1ea9m m\u1ef9 cao sau ph\u1eabu thu\u1eadt.<\/p>\n

B\u00e1c s\u0129 khuy\u1ebfn kh\u00edch b\u1ea1n n\u00ean ti\u00eau th\u1ee5 th\u1ee9c \u0103n m\u1ec1m, d\u1ec5 nu\u1ed1t nh\u01b0 ch\u00e1o, s\u00fap, sinh t\u1ed1… \u0111\u1ed3ng th\u1eddi, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 b\u1ed5 sung vitamin A, C \u0111\u1ec3 h\u1ed7 tr\u1ee3 t\u00e1i t\u1ea1o m\u00f4 v\u00e0 gi\u1ea3m nguy c\u01a1 s\u1eb9o.<\/p>\n

\"N\u00ean

N\u00ean ti\u00eau th\u1ee5 \u0111\u1ed3 \u0103n m\u1ec1m v\u00e0 d\u1ec5 nu\u1ed1t<\/p><\/div>\n

B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u1ea7n l\u01b0u \u00fd \u0111\u1ebfn ch\u0103m s\u00f3c sau khi c\u1eaft m\u00f4i tr\u00e1i tim:<\/strong><\/p>\n

– Trong v\u00f2ng 72 gi\u1edd \u0111\u1ea7u, b\u1ea1n c\u00f3 th\u1ec3 ch\u01b0\u1eddm l\u1ea1nh nh\u1eb9 nh\u00e0ng b\u00ean ngo\u00e0i v\u00f9ng m\u00f4i \u0111\u1ec3 gi\u1ea3m s\u01b0ng \u0111au. L\u01b0u \u00fd b\u1ecdc \u0111\u00e1 trong kh\u0103n s\u1ea1ch, tr\u00e1nh \u0111\u1ec3 n\u01b0\u1edbc \u0111\u00e1 ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp l\u00ean v\u1ebft th\u01b0\u01a1ng \u0111\u1ec3 kh\u00f4ng l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m khu\u1ea9n.<\/p>\n

– V\u1ec7 sinh m\u00f4i m\u1ed7i ng\u00e0y b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd gi\u00fap gi\u1eef cho v\u00f9ng ph\u1eabu thu\u1eadt s\u1ea1ch s\u1ebd, tr\u00e1nh nhi\u1ec5m tr\u00f9ng. Trong nh\u1eefng ng\u00e0y \u0111\u1ea7u, b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf \u0111\u00e1nh r\u0103ng, ho\u1eb7c s\u1eed d\u1ee5ng g\u1ea1c th\u1ea5m n\u01b0\u1edbc mu\u1ed1i lau nh\u1eb9 r\u0103ng v\u00e0 khoang mi\u1ec7ng \u0111\u1ec3 tr\u00e1nh l\u00e0m r\u00e1ch v\u1ebft kh\u00e2u.<\/p>\n

– H\u1ea1n ch\u1ebf m\u1ecdi l\u1ef1c t\u00e1c \u0111\u1ed9ng l\u00ean v\u00f9ng m\u00f4i nh\u01b0 n\u00f3i qu\u00e1 nhi\u1ec1u, c\u01b0\u1eddi l\u1edbn, nhai m\u1ea1nh ho\u1eb7c d\u00f9ng tay ch\u1ea1m v\u00e0o m\u00f4i.<\/p>\n

– Kh\u00f4ng d\u00f9ng son, m\u1ef9 ph\u1ea9m hay s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c m\u00f4i khi v\u1ebft th\u01b0\u01a1ng c\u00f2n h\u1edf, v\u00ec h\u00f3a ch\u1ea5t c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng ho\u1eb7c l\u00e0m m\u00f4i b\u1ecb th\u00e2m, l\u1ed3i s\u1eb9o.<\/p>\n

C\u1eaft m\u00f4i tr\u00e1i tim m\u1ea5y ng\u00e0y c\u1eaft ch\u1ec9? L\u01b0u \u00fd sau c\u1eaft ch\u1ec9<\/a><\/p><\/blockquote>\n

Ch\u00fac b\u1ea1n s\u1edbm s\u1edf h\u1eefu d\u00e1ng m\u00f4i \u0111\u1eb9p.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o Mai, Sau ph\u1eabu thu\u1eadt c\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0: Th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, h\u1ea3i s\u1ea3n, tr\u1ee9ng, rau mu\u1ed1ng, \u0111\u1ed3 n\u1ebfp v\u00e0 c\u00e1c m\u00f3n cay n\u00f3ng, \u0111\u1ed3 \u0103n m\u1eb7n. Ngo\u00e0i ra, n\u00ean tr\u00e1nh \u0111\u1ed3 \u0103n c\u1ee9ng \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00e1c \u0111\u1ed9ng c\u01a1 h\u1ecdc l\u00ean v\u00f9ng m\u00f4i \u0111ang h\u1ed3i ph\u1ee5c. C\u1ee5 …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1029],"tags":[],"class_list":["post-20532","post","type-post","status-publish","format-standard","hentry","category-tao-hinh-moi"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"C\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? M\u00f3n \u0103n tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh<\/title>\n<meta name=\"description\" content=\"Sau ph\u1eabu thu\u1eadt c\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0: Th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, h\u1ea3i s\u1ea3n, tr\u1ee9ng, rau mu\u1ed1ng, \u0111\u1ed3 n\u1ebfp v\u00e0 c\u00e1c m\u00f3n cay n\u00f3ng, \u0111\u1ed3 \u0103n m\u1eb7n. Ngo\u00e0i ra, n\u00ean tr\u00e1nh \u0111\u1ed3 \u0103n c\u1ee9ng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-moi-trai-tim-can-kieng-nhung-gi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? M\u00f3n \u0103n tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh\" \/>\n<meta property=\"og:description\" content=\"Sau ph\u1eabu thu\u1eadt c\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0: Th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, h\u1ea3i s\u1ea3n, tr\u1ee9ng, rau mu\u1ed1ng, \u0111\u1ed3 n\u1ebfp v\u00e0 c\u00e1c m\u00f3n cay n\u00f3ng, \u0111\u1ed3 \u0103n m\u1eb7n. 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M\u00f3n \u0103n tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh","description":"Sau ph\u1eabu thu\u1eadt c\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0: Th\u1ecbt b\u00f2, th\u1ecbt g\u00e0, h\u1ea3i s\u1ea3n, tr\u1ee9ng, rau mu\u1ed1ng, \u0111\u1ed3 n\u1ebfp v\u00e0 c\u00e1c m\u00f3n cay n\u00f3ng, \u0111\u1ed3 \u0103n m\u1eb7n. Ngo\u00e0i ra, n\u00ean tr\u00e1nh \u0111\u1ed3 \u0103n c\u1ee9ng","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-moi-trai-tim-can-kieng-nhung-gi\/","og_locale":"en_US","og_type":"article","og_title":"C\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? 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Ngo\u00e0i ra, n\u00ean tr\u00e1nh \u0111\u1ed3 \u0103n c\u1ee9ng","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-moi-trai-tim-can-kieng-nhung-gi\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2025-05-08T00:52:40+00:00","article_modified_time":"2025-08-20T06:18:47+00:00","og_image":[{"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/04\/cat-moi-trai-tim-can-kieng-gi.jpg","type":"","width":"","height":""}],"author":"dinhth","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dinhth","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-moi-trai-tim-can-kieng-nhung-gi\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-moi-trai-tim-can-kieng-nhung-gi\/"},"author":{"name":"dinhth","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"headline":"C\u1eaft m\u00f4i tr\u00e1i tim c\u1ea7n ki\u00eang nh\u1eefng g\u00ec? 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