{"id":18418,"date":"2025-07-10T00:40:05","date_gmt":"2025-07-09T17:40:05","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?post_type=baiduthi&p=18418"},"modified":"2026-03-17T14:55:50","modified_gmt":"2026-03-17T07:55:50","slug":"cach-thu-nho-dau-mui","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-thu-nho-dau-mui\/","title":{"rendered":"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 thu nh\u1ecf \u0111\u1ea7u m\u0169i t\u1ea1i nh\u00e0? G\u1ee3i \u00fd 4 c\u00e1ch"},"content":{"rendered":"

Ch\u00e0o b\u1ea1n,<\/p>\n

C\u00e1ch thu nh\u1ecf \u0111\u1ea7u m\u0169i t\u1ea1i nh\u00e0<\/a> nh\u01b0 b\u00e0i t\u1eadp \u0111\u1ea9y nh\u1eb9 \u0111\u1ea7u m\u0169i b\u1eb1ng tay, vu\u1ed1t s\u1ed1ng m\u0169i, ch\u01b0\u1eddm \u0111\u00e1 l\u1ea1nh, d\u00f9ng th\u00eca ho\u1eb7c trang \u0111i\u1ec3m t\u1ea1o kh\u1ed1i \u0111\u01b0\u1ee3c cho l\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ecbnh h\u00ecnh d\u00e1ng m\u0169i n\u1ebfu th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n<\/strong>. Ngo\u00e0i ra, ch\u01b0\u1eddm \u0111\u00e1 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m s\u01b0ng v\u00e0 l\u00e0m m\u0169i tr\u00f4ng thon g\u1ecdn h\u01a1n t\u1ea1m th\u1eddi. Tuy nhi\u00ean, c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i c\u1ea5u tr\u00fac x\u01b0\u01a1ng ho\u1eb7c s\u1ee5n m\u0169i n\u00ean ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n nh\u1eb9 v\u1ec1 m\u1eb7t th\u1ea9m m\u1ef9.<\/p>\n

H\u01b0\u1edbng d\u1eabn c\u00e1ch thu nh\u1ecf \u0111\u1ea7u m\u0169i t\u1ea1i nh\u00e0<\/a>:<\/strong><\/p>\n

1. B\u00e0i t\u1eadp \u0111\u1ea9y \u0111\u1ea7u m\u0169i t\u1ea1i nh\u00e0<\/strong><\/p>\n

M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n gi\u00fap c\u1ea3i thi\u1ec7n \u0111\u1ea7u m\u0169i l\u00e0 b\u00e0i t\u1eadp \u0111\u1ea9y m\u0169i. B\u1ea1n n\u00ean ng\u1ed3i th\u1eb3ng l\u01b0ng, d\u00f9ng ng\u00f3n tay tr\u1ecf nh\u1eb9 nh\u00e0ng n\u00e2ng \u0111\u1ea7u m\u0169i l\u00ean. Sau \u0111\u00f3, s\u1eed d\u1ee5ng ng\u00f3n tr\u1ecf v\u00e0 ng\u00f3n c\u00e1i c\u1ee7a tay c\u00f2n l\u1ea1i b\u00f3p nh\u1eb9 hai b\u00ean c\u00e1nh m\u0169i, gi\u1eef trong 1\u20132 ph\u00fat r\u1ed3i th\u1ea3 ra. Ngh\u1ec9 kho\u1ea3ng 30 gi\u00e2y v\u00e0 l\u1eb7p l\u1ea1i. Ki\u00ean tr\u00ec t\u1eadp luy\u1ec7n m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 thon g\u1ecdn c\u1ee7a \u0111\u1ea7u m\u0169i theo th\u1eddi gian.<\/p>\n

\"B\u00e0i<\/p>\n

B\u00e0i t\u1eadp \u0111\u1ea9y \u0111\u1ea7u m\u0169i nh\u1eb9 nh\u00e0ng gi\u00fap h\u1ed7 tr\u1ee3 \u0111\u1ecbnh h\u00ecnh d\u00e1ng m\u0169i<\/a><\/p>\n<\/div>\n

2. C\u00e1ch vu\u1ed1t m\u0169i gi\u00fap m\u0169i tr\u00f4ng cao v\u00e0 g\u1ecdn h\u01a1n<\/strong><\/p>\n

\u0110\u1ed9ng t\u00e1c vu\u1ed1t m\u0169i nh\u1eb9 nh\u00e0ng c\u00f3 th\u1ec3 k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, h\u1ed7 tr\u1ee3 l\u00e0m thon v\u00f9ng c\u00e1nh m\u0169i v\u00e0 ph\u1ea7n \u0111\u1ea7u m\u0169i. \u0110\u00e2y c\u0169ng l\u00e0 c\u00e1ch th\u01b0 gi\u00e3n m\u0169i th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng cho ng\u01b0\u1eddi b\u1ecb vi\u00eam xoang nh\u1eb9.<\/p>\n

\u2013 B\u01b0\u1edbc 1: \u0110\u1eb7t ng\u00f3n gi\u1eefa v\u00e0 ng\u00f3n \u00e1p \u00fat \u1edf hai b\u00ean ch\u00e2n m\u0169i.<\/p>\n

\u2013 B\u01b0\u1edbc 2: Vu\u1ed1t nh\u1eb9 t\u1eeb ph\u1ea7n g\u1ed1c m\u0169i xu\u1ed1ng \u0111\u1ea7u m\u0169i theo h\u01b0\u1edbng th\u1eb3ng \u0111\u1ee9ng.<\/p>\n

\u2013 B\u01b0\u1edbc 3: Khi vu\u1ed1t, \u00e9p hai tay l\u1ea1i g\u1ea7n nhau d\u1ecdc theo s\u1ed1ng m\u0169i.<\/p>\n

\u2013 B\u01b0\u1edbc 4: Th\u1ef1c hi\u1ec7n 15\u201320 l\u1ea7n, l\u1eb7p l\u1ea1i 4\u20135 l\u1ea7n m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n.<\/p>\n

3. Ch\u01b0\u1eddm \u0111\u00e1 \u0111\u1ec3 gi\u1ea3m s\u01b0ng v\u00e0 l\u00e0m g\u1ecdn m\u0169i<\/strong><\/p>\n

\u0110\u00e1 l\u1ea1nh c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m co m\u1ea1ch v\u00e0 s\u0103n c\u01a1, t\u1eeb \u0111\u00f3 gi\u00fap v\u00f9ng m\u0169i tr\u00f4ng thon g\u1ecdn h\u01a1n trong th\u1eddi gian ng\u1eafn. C\u00e1ch th\u1ef1c hi\u1ec7n r\u1ea5t \u0111\u01a1n gi\u1ea3n:<\/p>\n

\u2013 B\u1ecdc 1\u20132 vi\u00ean \u0111\u00e1 trong kh\u0103n m\u1ec1m r\u1ed3i l\u0103n nh\u1eb9 l\u00ean v\u00f9ng m\u0169i theo chi\u1ec1u t\u1eeb tr\u00ean xu\u1ed1ng.<\/p>\n

\u2013 K\u1ebft h\u1ee3p massage nh\u1eb9 \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 l\u00e0m s\u0103n da.<\/p>\n

\u2013 M\u1ed7i l\u1ea7n ch\u1ec9 n\u00ean l\u00e0m kho\u1ea3ng 5 ph\u00fat \u0111\u1ec3 tr\u00e1nh g\u00e2y t\u00ea l\u1ea1nh ho\u1eb7c b\u1ecfng l\u1ea1nh.<\/p>\n

\u2013 Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y, kho\u1ea3ng 3\u20134 l\u1ea7n.<\/p>\n

\"Ch\u01b0\u1eddm<\/p>\n

Ch\u01b0\u1eddm \u0111\u00e1 l\u1ea1nh gi\u00fap l\u00e0m s\u0103n c\u01a1, h\u1ed7 tr\u1ee3 thu nh\u1ecf \u0111\u1ea7u m\u0169i t\u1ea1m th\u1eddi<\/p>\n<\/div>\n

4. M\u1eb9o d\u00f9ng th\u00eca \u0111\u1ec3 n\u00e2ng m\u0169i kh\u00f4ng ph\u1eabu thu\u1eadt<\/a><\/strong><\/p>\n

Tr\u00e0o l\u01b0u s\u1eed d\u1ee5ng th\u00eca nh\u1ef1a nh\u1ecf \u0111\u1ec3 \u201cn\u00e2ng\u201d \u0111\u1ea7u m\u0169i \u0111ang \u0111\u01b0\u1ee3c chia s\u1ebb tr\u00ean nhi\u1ec1u n\u1ec1n t\u1ea3ng. C\u00e1ch l\u00e0m: nh\u1eb9 nh\u00e0ng \u0111\u01b0a chu\u00f4i th\u00eca nh\u1ecf v\u00e0o hai b\u00ean h\u1ed1c m\u0169i, sau \u0111\u00f3 d\u00f9ng l\u1ef1c n\u00e2ng m\u00f4 s\u1ee5n \u0111\u1ea7u m\u0169i l\u00ean v\u00e0 gi\u1eef trong kho\u1ea3ng 5\u201310 ph\u00fat. Tuy ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u00ednh th\u1ee9c, nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng vi\u1ec7c n\u00e0y t\u1ea1o ra \u00e1p l\u1ef1c c\u01a1 h\u1ecdc nh\u1eb9, h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n h\u00ecnh d\u00e1ng \u0111\u1ea7u m\u0169i t\u1ea1m th\u1eddi.<\/p>\n

5. Thu nh\u1ecf \u0111\u1ea7u m\u0169i b\u1eb1ng k\u1ef9 thu\u1eadt trang \u0111i\u1ec3m t\u1ea1o kh\u1ed1i<\/strong><\/p>\n

Trang \u0111i\u1ec3m l\u00e0 c\u00e1ch \u201cc\u1ea5p t\u1ed1c\u201d gi\u00fap m\u0169i tr\u00f4ng thon v\u00e0 cao h\u01a1n m\u00e0 kh\u00f4ng c\u1ea7n can thi\u1ec7p.<\/p>\n

\u2013 B\u01b0\u1edbc 1: D\u00f9ng kem n\u1ec1n ti\u1ec7p m\u00e0u da \u0111\u1ec3 l\u00e0m \u0111\u1ec1u m\u00e0u to\u00e0n khu\u00f4n m\u1eb7t.<\/p>\n

\u2013 B\u01b0\u1edbc 2: T\u1ea1o kh\u1ed1i b\u1eb1ng kem t\u1ed1i m\u00e0u, v\u1ebd hai \u0111\u01b0\u1eddng song song d\u1ecdc s\u1ed1ng m\u0169i \u0111\u1ec3 l\u00e0m m\u0169i tr\u00f4ng cao h\u01a1n.<\/p>\n

\u2013 B\u01b0\u1edbc 3: D\u00f9ng m\u00e0u t\u1ed1i \u1edf hai b\u00ean c\u00e1nh m\u0169i \u0111\u1ec3 t\u1ea1o hi\u1ec7u \u1ee9ng m\u0169i thon g\u1ecdn.<\/p>\n

\u2013 B\u01b0\u1edbc 4: Th\u00eam highlight \u1edf s\u1ed1ng m\u0169i, gi\u1eefa ch\u00e2n m\u00e0y v\u00e0 ch\u00f3p m\u0169i \u0111\u1ec3 t\u0103ng hi\u1ec7u \u1ee9ng n\u1ed5i b\u1eadt.<\/p>\n

\u2013 B\u01b0\u1edbc 5: Ph\u1ee7 ph\u1ea5n ki\u1ec1m d\u1ea7u \u0111\u1ec3 l\u1edbp trang \u0111i\u1ec3m gi\u1eef l\u00e2u v\u00e0 t\u1ef1 nhi\u00ean h\u01a1n.<\/p>\n

\u01afu \u0111i\u1ec3m c\u1ee7a c\u00e1ch n\u00e0y l\u00e0 d\u1ec5 th\u1ef1c hi\u1ec7n, hi\u1ec7u qu\u1ea3 ngay l\u1eadp t\u1ee9c v\u1ec1 m\u1eb7t th\u1ecb gi\u00e1c. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 ch\u1ec9 mang t\u00ednh t\u1ea1m th\u1eddi v\u00e0 y\u00eau c\u1ea7u k\u1ef9 thu\u1eadt trang \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed1i ch\u00ednh x\u00e1c \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u1ebb t\u1ef1 nhi\u00ean.<\/p>\n

\"Trang<\/p>\n

Trang \u0111i\u1ec3m t\u1ea1o kh\u1ed1i l\u00e0 m\u1eb9o nhanh gi\u00fap m\u0169i tr\u00f4ng cao v\u00e0 thon g\u1ecdn h\u01a1n<\/p>\n<\/div>\n

\n

\ud83d\udccc Tham kh\u1ea3o: Ph\u1eabu thu\u1eadt thu nh\u1ecf \u0111\u1ea7u m\u0169i l\u00e0 g\u00ec?<\/a><\/strong><\/p>\n<\/blockquote>\n

N\u1ebfu \u0111\u00e3 \u0111\u1ee7 tu\u1ed5i v\u00e0 mong mu\u1ed1n s\u1edf h\u1eefu d\u00e1ng m\u0169i thon g\u1ecdn, h\u00e0i h\u00f2a v\u1edbi khu\u00f4n m\u1eb7t th\u00ec c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 hi\u1ec7n \u0111\u1ea1i s\u1ebd l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1i \u01b0u h\u01a1n. T\u1ea1i c\u00e1c trung t\u00e2m th\u1ea9m m\u1ef9 uy t\u00edn nh\u01b0 B\u1ec7nh vi\u1ec7n Th\u1ea9m m\u1ef9 Kangnam<\/a><\/strong>, d\u1ecbch v\u1ee5 n\u00e2ng m\u0169i c\u1ea5u tr\u00fac Idol v\u00e0 n\u00e2ng m\u0169i 6D \u0111ang \u0111\u01b0\u1ee3c nhi\u1ec1u kh\u00e1ch h\u00e0ng tin ch\u1ecdn nh\u1edd hi\u1ec7u qu\u1ea3 th\u1ea9m m\u1ef9 cao v\u00e0 an to\u00e0n.<\/p>\n

C\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e2ng m\u0169i t\u1ea1i Kangnam t\u00e1i c\u1ea5u tr\u00fac to\u00e0n di\u1ec7n d\u00e1ng m\u0169i, gi\u00fap thu nh\u1ecf c\u00e1nh m\u0169i, \u0111\u1ea7u m\u0169i v\u00e0 k\u1ebft h\u1ee3p n\u00e2ng cao s\u1ed1ng m\u0169i sao cho h\u00e0i h\u00f2a v\u1edbi t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t. B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c s\u1eed d\u1ee5ng s\u1ee5n t\u1ef1 th\u00e2n<\/a> trong qu\u00e1 tr\u00ecnh t\u1ea1o h\u00ecnh \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 t\u01b0\u01a1ng th\u00edch sinh h\u1ecdc v\u00e0 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nguy c\u01a1 bi\u1ebfn ch\u1ee9ng sau ph\u1eabu thu\u1eadt. Nh\u1edd quy tr\u00ecnh th\u1ef1c hi\u1ec7n b\u00e0i b\u1ea3n, ch\u0103m s\u00f3c h\u1eadu ph\u1eabu chuy\u00ean nghi\u1ec7p v\u00e0 c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i, kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 h\u1ed3i ph\u1ee5c nhanh, d\u00e1ng m\u0169i \u0111\u1eb9p t\u1ef1 nhi\u00ean ch\u1ec9 sau 7\u201310 ng\u00e0y.<\/p>\n

\"Kh\u00e1ch<\/p>\n

Kh\u00e1ch h\u00e0ng sau n\u00e2ng m\u0169i t\u1ea1i Kangnam s\u1edf h\u1eefu \u0111\u1ea7u m\u0169i nh\u1ecf g\u1ecdn, h\u00e0i h\u00f2a \u0111\u01b0\u1eddng n\u00e9t khu\u00f4n m\u1eb7t<\/p>\n<\/div>\n

\"D\u00e1ng<\/p>\n

D\u00e1ng m\u0169i thon, \u0111\u1ea7u m\u0169i m\u1ec1m m\u1ea1i gi\u00fap t\u1ed5ng th\u1ec3 g\u01b0\u01a1ng m\u1eb7t thanh tho\u00e1t v\u00e0 tr\u1ebb trung h\u01a1n<\/p>\n<\/div>\n

\"K\u1ebft<\/p>\n

K\u1ebft qu\u1ea3 sau 10 ng\u00e0y ph\u1eabu thu\u1eadt: \u0111\u1ea7u m\u0169i \u0111\u00e3 \u1ed5n \u0111\u1ecbnh, form m\u0169i \u0111\u1eb9p t\u1ef1 nhi\u00ean kh\u00f4ng l\u1ed9 d\u1ea5u v\u1ebft can thi\u1ec7p<\/p>\n<\/div>\n

\n

Tham kh\u1ea3o: Thu nh\u1ecf \u0111\u1ea7u m\u0169i c\u00f3 b\u1ecb to l\u1ea1i kh\u00f4ng?<\/a><\/strong><\/p>\n<\/blockquote>\n

Tr\u01b0\u1eddng h\u1ee3p b\u1ea1n ch\u01b0a \u0111\u1ee7 18 tu\u1ed5i, c\u00f3 th\u1ec3 \u01b0u ti\u00ean c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean nh\u01b0 massage, b\u00e0i t\u1eadp c\u01a1 m\u1eb7t ho\u1eb7c trang \u0111i\u1ec3m \u0111\u1ec3 c\u1ea3i thi\u1ec7n nh\u1eb9 nh\u00e0ng h\u00ecnh d\u00e1ng m\u0169i m\u00e0 kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea5u tr\u00fac ph\u00e1t tri\u1ec3n c\u1ee7a m\u0169i. Khi \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh v\u00e0 c\u00f3 nhu c\u1ea7u c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t, t\u1ed1t nh\u1ea5t n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn t\u1eeb c\u00e1c chuy\u00ean gia ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p, ph\u00f9 h\u1ee3p v\u1edbi c\u1ea5u tr\u00fac g\u01b0\u01a1ng m\u1eb7t v\u00e0 mong mu\u1ed1n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o b\u1ea1n, C\u00e1ch thu nh\u1ecf \u0111\u1ea7u m\u0169i t\u1ea1i nh\u00e0 nh\u01b0 b\u00e0i t\u1eadp \u0111\u1ea9y nh\u1eb9 \u0111\u1ea7u m\u0169i b\u1eb1ng tay, vu\u1ed1t s\u1ed1ng m\u0169i, ch\u01b0\u1eddm \u0111\u00e1 l\u1ea1nh, d\u00f9ng th\u00eca ho\u1eb7c trang \u0111i\u1ec3m t\u1ea1o kh\u1ed1i \u0111\u01b0\u1ee3c cho l\u00e0 h\u1ed7 tr\u1ee3 \u0111\u1ecbnh h\u00ecnh d\u00e1ng m\u0169i n\u1ebfu th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n. Ngo\u00e0i ra, ch\u01b0\u1eddm \u0111\u00e1 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m s\u01b0ng v\u00e0 …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[4],"tags":[738,791,743],"class_list":["post-18418","post","type-post","status-publish","format-standard","hentry","category-tham-my-mui","tag-cham-soc-sau-nang-mui","tag-thu-gon-canh-mui","tag-thu-nho-canh-mui"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 thu nh\u1ecf \u0111\u1ea7u m\u0169i t\u1ea1i nh\u00e0? G\u1ee3i \u00fd 4 c\u00e1ch<\/title>\n<meta name=\"description\" content=\"C\u00e1ch thu nh\u1ecf \u0111\u1ea7u m\u0169i t\u1ea1i nh\u00e0 nh\u01b0 b\u00e0i t\u1eadp \u0111\u1ea9y nh\u1eb9 \u0111\u1ea7u m\u0169i b\u1eb1ng tay, vu\u1ed1t s\u1ed1ng m\u0169i, ch\u01b0\u1eddm \u0111\u00e1 l\u1ea1nh, d\u00f9ng th\u00eca ho\u1eb7c trang \u0111i\u1ec3m t\u1ea1o kh\u1ed1i \u0111\u01b0\u1ee3c cho l\u00e0 h\u1ed7 ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-thu-nho-dau-mui\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 thu nh\u1ecf \u0111\u1ea7u m\u0169i t\u1ea1i nh\u00e0? 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