{"id":17883,"date":"2025-04-28T00:36:39","date_gmt":"2025-04-28T00:36:39","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/khu-hoi-nach-bang-chanh\/"},"modified":"2025-04-26T07:59:17","modified_gmt":"2025-04-26T07:59:17","slug":"khu-hoi-nach-bang-chanh","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/","title":{"rendered":"3 C\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh"},"content":{"rendered":"

Ch\u00e0o Qu\u1ef3nh Anh,<\/p>\n

Kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh gi\u00fap c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng m\u1ed3 h\u00f4i ti\u1ebft ra, do ch\u1ee9a th\u00e0nh ph\u1ea7n acid citric d\u1ed3i d\u00e0o.<\/strong> B\u00ean c\u1ea1nh \u0111\u00f3, chanh c\u00f2n t\u00ednh s\u00e1t tr\u00f9ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n v\u00e0 vi n\u1ea5m, t\u1eeb \u0111\u00f3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 vi\u00eam nang l\u00f4ng.<\/p>\n

Kh\u00f4ng ch\u1ec9 v\u1eady, vitamin C c\u00f3 trong chanh c\u00f2n h\u1ed7 tr\u1ee3 l\u00e0m s\u00e1ng v\u00e0 m\u1ec1m m\u1ecbn da v\u00f9ng n\u00e1ch. Tinh d\u1ea7u t\u1eeb v\u1ecf chanh c\u0169ng l\u00e0 li\u1ec7u ph\u00e1p t\u1ef1 nhi\u00ean gi\u00fap gi\u1ea3m m\u00f9i h\u00f4i v\u00e0 \u0111i\u1ec1u h\u00f2a qu\u00e1 tr\u00ecnh b\u00e0i ti\u1ebft m\u1ed3 h\u00f4i do h\u1ec7 th\u1ea7n kinh giao c\u1ea3m g\u00e2y ra.<\/p>\n

\"Chanh

Chanh c\u00f3 t\u00ednh axit cao c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t m\u00f9i h\u00f4i v\u00f9ng n\u00e1ch<\/p><\/div>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o: d\u00f9ng chanh t\u01b0\u01a1i, k\u1ebft h\u1ee3p chanh c\u00f9ng g\u1eebng, s\u1eed d\u1ee5ng mu\u1ed1i v\u00e0 chanh.<\/em><\/strong><\/p>\n

1. D\u00f9ng chanh t\u01b0\u01a1i nguy\u00ean ch\u1ea5t<\/strong><\/p>\n

Chanh t\u01b0\u01a1i nguy\u00ean ch\u1ea5t tr\u1ecb h\u00f4i n\u00e1ch<\/a> l\u00e0 c\u00e1ch th\u1ef1c hi\u1ec7n ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1eadn r\u1ed9n. Vi\u1ec7c s\u1eed d\u1ee5ng chanh t\u01b0\u01a1i th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m ti\u1ebft m\u1ed3 h\u00f4i v\u00e0 lo\u1ea1i b\u1ecf m\u00f9i kh\u00f3 ch\u1ecbu, \u0111\u1ed3ng th\u1eddi l\u00e0m s\u00e1ng v\u00f9ng da n\u00e1ch.<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/em><\/p>\n

– V\u1ec7 sinh s\u1ea1ch v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/p>\n

– C\u1eaft \u0111\u00f4i qu\u1ea3 chanh t\u01b0\u01a1i.<\/p>\n

– D\u00f9ng n\u1eeda qu\u1ea3 chanh ch\u00e0 nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng da n\u00e1ch trong kho\u1ea3ng 2-3 ph\u00fat.<\/p>\n

– \u0110\u1ec3 n\u01b0\u1edbc chanh t\u1ef1 kh\u00f4 tr\u00ean da kho\u1ea3ng 10-15 ph\u00fat \u0111\u1ec3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t th\u1ea5m s\u00e2u.<\/p>\n

– R\u1eeda l\u1ea1i v\u00f9ng n\u00e1ch b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch v\u00e0 lau kh\u00f4.<\/p>\n

\"Thoa

Thoa tr\u1ef1c ti\u1ebfp chanh t\u01b0\u01a1i l\u00ean v\u00f9ng n\u00e1ch<\/p><\/div>\n

L\u01b0u \u00fd:<\/strong> N\u00ean th\u1ef1c hi\u1ec7n h\u00e0ng ng\u00e0y \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t, nh\u01b0ng Qu\u1ef3nh Anh c\u0169ng n\u00ean tr\u00e1nh ch\u00e0 x\u00e1t qu\u00e1 m\u1ea1nh \u0111\u1ec3 kh\u00f4ng g\u00e2y t\u1ed5n th\u01b0\u01a1ng ho\u1eb7c k\u00edch \u1ee9ng da.<\/p>\n

2. K\u1ebft h\u1ee3p chanh t\u01b0\u01a1i c\u00f9ng g\u1eebng t\u01b0\u01a1i<\/strong><\/p>\n

G\u1eebng c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 s\u00e1t tr\u00f9ng cao, k\u1ebft h\u1ee3p v\u1edbi chanh s\u1ebd t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng gi\u1ea3m m\u00f9i h\u00f4i v\u00e0 gi\u1eef cho v\u00f9ng n\u00e1ch lu\u00f4n kh\u00f4 tho\u00e1ng.<\/p>\n

\"S\u1eed

S\u1eed d\u1ee5ng chanh t\u01b0\u01a1i k\u1ebft h\u1ee3p g\u1eebng s\u1ebd gi\u00fap gi\u1ea3m thi\u1ec3u m\u00f9i h\u00f4i n\u00e1ch<\/p><\/div>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/em><\/p>\n

– Gi\u00e3 n\u00e1t m\u1ed9t nh\u00e1nh g\u1eebng t\u01b0\u01a1i nh\u1ecf.<\/p>\n

– V\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t t\u1eeb n\u1eeda qu\u1ea3 chanh v\u00e0 tr\u1ed9n \u0111\u1ec1u v\u1edbi g\u1eebng \u0111\u00e3 gi\u00e3.<\/p>\n

– V\u1ec7 sinh s\u1ea1ch s\u1ebd v\u00f9ng da n\u00e1ch.<\/p>\n

– Thoa nh\u1eb9 nh\u00e0ng h\u1ed7n h\u1ee3p chanh v\u00e0 g\u1eebng l\u00ean v\u00f9ng da n\u00e1ch, k\u1ebft h\u1ee3p massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft v\u00e0 gi\u00fap da s\u00e1ng h\u01a1n.<\/p>\n

– \u0110\u1ec3 h\u1ed7n h\u1ee3p tr\u00ean da kho\u1ea3ng 10 ph\u00fat, r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.<\/p>\n

3. K\u1ebft h\u1ee3p chanh v\u00e0 mu\u1ed1i bi\u1ec3n<\/strong><\/p>\n

Mu\u1ed1i bi\u1ec3n c\u00f3 kh\u1ea3 n\u0103ng s\u00e1t tr\u00f9ng cao v\u00e0 gi\u00fap l\u00e0m s\u1ea1ch s\u00e2u l\u1ed7 ch\u00e2n l\u00f4ng. Khi k\u1ebft h\u1ee3p v\u1edbi chanh, h\u1ed7n h\u1ee3p n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m m\u00f9i h\u00f4i n\u00e1ch v\u00e0 t\u00ecnh tr\u1ea1ng ng\u1ee9a ng\u00e1y kh\u00f3 ch\u1ecbu hi\u1ec7u qu\u1ea3.<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/em><\/p>\n

– C\u1eaft \u0111\u00f4i qu\u1ea3 chanh.<\/p>\n

– L\u1ea5y n\u1eeda qu\u1ea3 chanh, ch\u1ea5m v\u00e0o mu\u1ed1i bi\u1ec3n (n\u00ean d\u00f9ng mu\u1ed1i bi\u1ec3n h\u1ea1t m\u1ecbn).<\/p>\n

\"Chanh

Chanh mu\u1ed1i c\u00f3 th\u1ec3 l\u00e0m s\u1ea1ch l\u1ed7 ch\u00e2n l\u00f4ng<\/p><\/div>\n

– Ch\u00e0 nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng da n\u00e1ch \u0111\u00e3 \u0111\u01b0\u1ee3c v\u1ec7 sinh s\u1ea1ch s\u1ebd trong kho\u1ea3ng 2-3 ph\u00fat.<\/p>\n

– Massage nh\u1eb9 nh\u00e0ng sau \u0111\u00f3 r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc.<\/p>\n

Tuy nhi\u00ean, chanh ch\u1ec9 mang l\u1ea1i hi\u1ec7u qu\u1ea3 kh\u1eed m\u00f9i h\u00f4i n\u00e1ch t\u1ea1m th\u1eddi v\u00e0 c\u0169ng kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p h\u00f4i n\u00e1ch n\u1eb7ng, do di truy\u1ec1n. V\u00ec chanh kh\u00f4ng t\u00e1c \u0111\u1ed9ng v\u00e0o s\u00e2u b\u00ean trong, n\u00ean hi\u1ec7u qu\u1ea3 c\u1ee7a kh\u00f4ng k\u00e9o d\u00e0i.<\/p>\n

N\u1ebfu m\u00f9i h\u00f4i n\u00e1ch g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a Qu\u1ef3nh Anh ho\u1eb7c vi\u1ec7c s\u1eed d\u1ee5ng chanh kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 nh\u01b0 mong mu\u1ed1n, b\u1ea1n n\u00ean tham kh\u1ea3o c\u00e1c ph\u01b0\u01a1ng ph\u00e1p chuy\u00ean khoa nh\u01b0: ti\u00eam botox, c\u1eaft tuy\u1ebfn m\u1ed3 h\u00f4i\u2026.t\u1ea1i c\u01a1 s\u1edf th\u1ea9m m\u1ef9 uy t\u00edn, \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1i \u01b0u.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o Qu\u1ef3nh Anh, Kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh gi\u00fap c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng m\u1ed3 h\u00f4i ti\u1ebft ra, do ch\u1ee9a th\u00e0nh ph\u1ea7n acid citric d\u1ed3i d\u00e0o. B\u00ean c\u1ea1nh \u0111\u00f3, chanh c\u00f2n t\u00ednh s\u00e1t tr\u00f9ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n v\u00e0 vi n\u1ea5m, t\u1eeb \u0111\u00f3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 vi\u00eam nang l\u00f4ng. Kh\u00f4ng …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[992],"tags":[],"class_list":["post-17883","post","type-post","status-publish","format-standard","hentry","category-hoi-nach"],"acf":{"group_admin_control":"default","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"3 C\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh<\/title>\n<meta name=\"description\" content=\"Kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh gi\u00fap c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng m\u1ed3 h\u00f4i ti\u1ebft ra, do ch\u1ee9a th\u00e0nh ph\u1ea7n acid citric d\u1ed3i d\u00e0o.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 C\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh\" \/>\n<meta property=\"og:description\" content=\"Kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh gi\u00fap c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng m\u1ed3 h\u00f4i ti\u1ebft ra, do ch\u1ee9a th\u00e0nh ph\u1ea7n acid citric d\u1ed3i d\u00e0o.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-28T00:36:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/khu-hoi-nach-bang-chanh1.jpg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>","yoast_head_json":{"title":"3 C\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh","description":"Kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh gi\u00fap c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng m\u1ed3 h\u00f4i ti\u1ebft ra, do ch\u1ee9a th\u00e0nh ph\u1ea7n acid citric d\u1ed3i d\u00e0o.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/","og_locale":"en_US","og_type":"article","og_title":"3 C\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh","og_description":"Kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh gi\u00fap c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng m\u1ed3 h\u00f4i ti\u1ebft ra, do ch\u1ee9a th\u00e0nh ph\u1ea7n acid citric d\u1ed3i d\u00e0o.","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2025-04-28T00:36:39+00:00","og_image":[{"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/khu-hoi-nach-bang-chanh1.jpg","type":"","width":"","height":""}],"author":"dinhth","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dinhth","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/"},"author":{"name":"dinhth","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"headline":"3 C\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh","datePublished":"2025-04-28T00:36:39+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/"},"wordCount":1063,"commentCount":0,"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/khu-hoi-nach-bang-chanh1.jpg","articleSection":["H\u00f4i n\u00e1ch"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/","name":"3 C\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/#primaryimage"},"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/khu-hoi-nach-bang-chanh1.jpg","datePublished":"2025-04-28T00:36:39+00:00","author":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"description":"Kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh gi\u00fap c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng m\u1ed3 h\u00f4i ti\u1ebft ra, do ch\u1ee9a th\u00e0nh ph\u1ea7n acid citric d\u1ed3i d\u00e0o.","breadcrumb":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/#primaryimage","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/khu-hoi-nach-bang-chanh1.jpg","contentUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/khu-hoi-nach-bang-chanh1.jpg","width":800,"height":463},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/khu-hoi-nach-bang-chanh\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"H\u1ecfi \u0111\u00e1p","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/"},{"@type":"ListItem","position":2,"name":"H\u00f4i n\u00e1ch","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/hoi-nach\/"},{"@type":"ListItem","position":3,"name":"3 C\u00e1ch kh\u1eed h\u00f4i n\u00e1ch b\u1eb1ng chanh"}]},{"@type":"WebSite","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/","name":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","description":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c","name":"dinhth","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","caption":"dinhth"},"sameAs":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap"],"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/author\/dinhth\/"}]}},"_links":{"self":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/17883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/comments?post=17883"}],"version-history":[{"count":0,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/17883\/revisions"}],"wp:attachment":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media?parent=17883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/categories?post=17883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/tags?post=17883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}