{"id":17851,"date":"2025-04-27T00:27:40","date_gmt":"2025-04-27T00:27:40","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/cach-triet-long-mat-vinh-vien-tai-nha\/"},"modified":"2025-09-03T10:16:54","modified_gmt":"2025-09-03T03:16:54","slug":"cach-triet-long-mat-vinh-vien-tai-nha","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-triet-long-mat-vinh-vien-tai-nha\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch tri\u1ec7t l\u00f4ng m\u1eb7t v\u0129nh vi\u1ec5n t\u1ea1i nh\u00e0"},"content":{"rendered":"

Ch\u00e0o Hu\u1ef3nh Kh\u01b0\u01a1ng,<\/p>\n

M\u1ed9t s\u1ed1 c\u00e1ch tri\u1ec7t l\u00f4ng m\u1eb7t<\/a> t\u1ea1i nh\u00e0 bao g\u1ed3m: 1. C\u1ea1o l\u00f4ng m\u1eb7t; 2. Wax l\u00f4ng m\u1eb7t; 3. Kem t\u1ea9y l\u00f4ng; 4. Se l\u00f4ng m\u1eb7t; 5. D\u00f9ng \u0111u \u0111\u1ee7 v\u00e0 ngh\u1ec7; 6. Tri\u1ec7t l\u00f4ng m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0 v\u00e0 b\u1ed9t b\u1eafp; 7. D\u00f9ng \u0111\u01b0\u1eddng, m\u1eadt ong v\u00e0 n\u01b0\u1edbc.<\/strong><\/p>\n

H\u01b0\u1edbng d\u1eabn c\u00e1ch th\u1ef1c hi\u1ec7n chi ti\u1ebft<\/h3>\n

1. C\u1ea1o l\u00f4ng m\u1eb7t<\/strong><\/h4>\n

\u0110\u1ec3 c\u1ea1o l\u00f4ng m\u1eb7t hi\u1ec7u qu\u1ea3, n\u00ean s\u1eed d\u1ee5ng dao c\u1ea1o chuy\u00ean d\u1ee5ng d\u00e0nh ri\u00eang cho v\u00f9ng da m\u1eb7t ho\u1eb7c m\u00e1y c\u1ea1o nh\u1ecf g\u1ecdn. Tr\u01b0\u1edbc khi c\u1ea1o, r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 l\u00e0m m\u1ec1m da v\u00e0 l\u1ed7 ch\u00e2n l\u00f4ng, gi\u00fap dao l\u01b0\u1edbt nh\u1eb9 h\u01a1n, h\u1ea1n ch\u1ebf tr\u1ea7y x\u01b0\u1edbc. Sau \u0111\u00f3, thoa m\u1ed9t l\u1edbp gel ho\u1eb7c kem c\u1ea1o l\u00f4ng m\u1ecfng \u0111\u1ec3 t\u0103ng \u0111\u1ed9 tr\u01a1n m\u1ecbn.<\/p>\n

\"S\u1eed

S\u1eed d\u1ee5ng dao c\u1ea1o chuy\u00ean d\u1ee5ng d\u00e0nh ri\u00eang cho da m\u1eb7t<\/p><\/div>\n

Tri\u1ec7t l\u00f4ng m\u1eb7t c\u00f3 h\u1ea1i kh\u00f4ng? L\u01b0u \u00fd kh\u00f4ng th\u1ec3 b\u1ecf qua<\/a><\/p><\/blockquote>\n

D\u00f9ng dao c\u1ea1o di chuy\u1ec3n theo chi\u1ec1u m\u1ecdc t\u1ef1 nhi\u00ean c\u1ee7a l\u00f4ng, thao t\u00e1c nh\u1eb9 nh\u00e0ng, tr\u00e1nh \u1ea5n m\u1ea1nh tay. Sau khi ho\u00e0n t\u1ea5t, r\u1eeda s\u1ea1ch m\u1eb7t v\u1edbi n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng, r\u1ed3i thoa th\u00eam kem d\u01b0\u1ee1ng \u1ea9m.<\/p>\n

2. Wax l\u00f4ng m\u1eb7t<\/strong><\/h4>\n

Waxing lo\u1ea1i b\u1ecf l\u00f4ng t\u1eeb g\u1ed1c n\u00ean gi\u00fap duy tr\u00ec l\u00e0n da m\u1ecbn m\u00e0ng trong v\u00e0i tu\u1ea7n. Tuy nhi\u00ean, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y d\u1ec5 g\u00e2y k\u00edch \u1ee9ng n\u1ebfu da nh\u1ea1y c\u1ea3m, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 l\u00e0m l\u00f4ng m\u1ecdc ng\u01b0\u1ee3c ho\u1eb7c vi\u00eam nang l\u00f4ng n\u1ebfu th\u1ef1c hi\u1ec7n kh\u00f4ng \u0111\u00fang c\u00e1ch.<\/p>\n

\"Waxing

Waxing l\u00f4ng m\u1eb7t lo\u1ea1i b\u1ecf l\u00f4ng trong v\u00e0i tu\u1ea7n<\/p><\/div>\n

C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n: Tr\u01b0\u1edbc ti\u00ean, v\u1ec7 sinh s\u1ea1ch s\u1ebd da m\u1eb7t, lau kh\u00f4 v\u00e0 c\u00f3 th\u1ec3 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft nh\u1eb9 \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3. Thoa l\u1edbp s\u00e1p m\u1ecfng l\u00ean v\u00f9ng da c\u00f3 l\u00f4ng theo chi\u1ec1u m\u1ecdc c\u1ee7a l\u00f4ng, sau \u0111\u00f3 \u0111\u1eb7t mi\u1ebfng v\u1ea3i ho\u1eb7c gi\u1ea5y wax l\u00ean, \u1ea5n nh\u1eb9 \u0111\u1ec3 s\u00e1p b\u00e1m \u0111\u1ec1u. D\u00f9ng tay gi\u1eef ch\u1eb7t da v\u00e0 gi\u1eadt m\u1ea1nh mi\u1ebfng wax ng\u01b0\u1ee3c chi\u1ec1u m\u1ecdc c\u1ee7a l\u00f4ng. Sau khi wax, n\u00ean l\u00e0m d\u1ecbu da b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c gel nha \u0111am.<\/p>\n

3. Kem t\u1ea9y l\u00f4ng<\/strong><\/h4>\n

C\u00e1c lo\u1ea1i kem t\u1ea9y l\u00f4ng ch\u1ee9a th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc nh\u01b0 calcium thioglycolate ho\u1eb7c potassium hydroxide, c\u00f3 kh\u1ea3 n\u0103ng ph\u00e1 v\u1ee1 c\u1ea5u tr\u00fac keratin t\u1ea1o n\u00ean s\u1ee3i l\u00f4ng. Nh\u1edd \u0111\u00f3, l\u00f4ng b\u1ecb \u0111\u1ee9t kh\u1ecfi b\u1ec1 m\u1eb7t da nh\u1eb9 nh\u00e0ng, kh\u00f4ng \u0111au.<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n: Ch\u1ecdn kem t\u1ea9y l\u00f4ng chuy\u00ean d\u1ee5ng cho da m\u1eb7t, thoa m\u1ed9t l\u1edbp m\u1ecfng \u0111\u1ec1u l\u00ean v\u00f9ng c\u1ea7n tri\u1ec7t l\u00f4ng. \u0110\u1ec3 y\u00ean trong th\u1eddi gian \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn tr\u00ean bao b\u00ec (th\u01b0\u1eddng t\u1eeb 3\u20137 ph\u00fat), sau \u0111\u00f3 d\u00f9ng kh\u0103n \u1ea9m ho\u1eb7c d\u1ee5ng c\u1ee5 chuy\u00ean d\u1ee5ng \u0111\u1ec3 lau s\u1ea1ch. R\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc m\u00e1t v\u00e0 thoa kem d\u01b0\u1ee1ng nh\u1eb9 nh\u00e0ng.<\/p>\n

4. Se l\u00f4ng m\u1eb7t<\/strong><\/h4>\n

Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y l\u1ea5y l\u00f4ng t\u1eadn g\u1ed1c nh\u01b0 waxing, nh\u01b0ng t\u1ec9 m\u1ec9 v\u00e0 ch\u00ednh x\u00e1c h\u01a1n, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111\u1ecbnh h\u00ecnh ch\u00e2n m\u00e0y ho\u1eb7c x\u1eed l\u00fd v\u00f9ng ria m\u00e9p. Tuy nhi\u00ean, ng\u01b0\u1eddi c\u00f3 da nh\u1ea1y c\u1ea3m ho\u1eb7c m\u1ee5n vi\u00eam n\u00ean tr\u00e1nh v\u00ec d\u1ec5 g\u00e2y k\u00edch \u1ee9ng.<\/p>\n

\"Se

Se l\u00f4ng m\u1eb7t l\u1ea5y l\u00f4ng t\u1eadn g\u1ed1c nh\u01b0 waxing, nh\u01b0ng t\u1ec9 m\u1ec9 v\u00e0 ch\u00ednh x\u00e1c h\u01a1n<\/p><\/div>\n

T\u00e1c h\u1ea1i c\u1ee7a tri\u1ec7t l\u00f4ng m\u1eb7t l\u00e0 g\u00ec? b\u1ecb vi\u00eam da c\u00f3 tri\u1ec7t \u0111\u01b0\u1ee3c kh\u00f4ng<\/a><\/p><\/blockquote>\n

C\u00e1ch th\u1ef1c hi\u1ec7n: D\u00f9ng m\u1ed9t s\u1ee3i ch\u1ec9 cotton d\u00e0i kho\u1ea3ng 40\u201350cm bu\u1ed9c th\u00e0nh v\u00f2ng v\u00e0 xo\u1eafn gi\u1eefa d\u00e2y kho\u1ea3ng 10 l\u1ea7n \u0111\u1ec3 t\u1ea1o \u0111i\u1ec3m xo\u1eafn gi\u1eefa. D\u00f9ng hai tay \u0111i\u1ec1u khi\u1ec3n ph\u1ea7n xo\u1eafn n\u00e0y di chuy\u1ec3n qua v\u00f9ng da c\u00f3 l\u00f4ng. M\u1ed7i l\u1ea7n xo\u1eafn di chuy\u1ec3n, c\u00e1c s\u1ee3i l\u00f4ng b\u1ecb k\u1eb9p gi\u1eefa s\u1ee3i ch\u1ec9 v\u00e0 k\u00e9o ra kh\u1ecfi nang.<\/p>\n

5. D\u00f9ng \u0111u \u0111\u1ee7 v\u00e0 ngh\u1ec7<\/strong><\/h4>\n

\u0110u \u0111\u1ee7 ch\u1ee9a papain, m\u1ed9t lo\u1ea1i enzyme c\u00f3 kh\u1ea3 n\u0103ng ph\u00e1 v\u1ee1 c\u1ea5u tr\u00fac protein c\u1ee7a nang l\u00f4ng, gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh m\u1ecdc l\u1ea1i. Ngh\u1ec7 c\u00f3 t\u00ednh kh\u00e1ng vi\u00eam, l\u00e0m s\u00e1ng da, h\u1ed7 tr\u1ee3 da ph\u1ee5c h\u1ed3i sau khi l\u00f4ng b\u1ecb lo\u1ea1i b\u1ecf.<\/p>\n

\"\u0110u

\u0110u \u0111\u1ee7 ch\u1ee9a papain c\u00f3 kh\u1ea3 n\u0103ng ph\u00e1 v\u1ee1 c\u1ea5u tr\u00fac protein c\u1ee7a nang l\u00f4ng<\/p><\/div>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong> L\u1ea5y v\u00e0i mi\u1ebfng \u0111u \u0111\u1ee7 ch\u00edn, b\u1ecf h\u1ea1t, nghi\u1ec1n nhuy\u1ec5n v\u00e0 tr\u1ed9n v\u1edbi n\u1eeda mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7 \u0111\u1ec3 t\u1ea1o h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t. Thoa l\u00ean v\u00f9ng da c\u00f3 l\u00f4ng, massage nh\u1eb9 trong 3\u20135 ph\u00fat r\u1ed3i \u0111\u1ec3 nguy\u00ean th\u00eam 10 ph\u00fat. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. Th\u1ef1c hi\u1ec7n 2\u20133 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 th\u1ea5y hi\u1ec7u qu\u1ea3 d\u1ea7n r\u00f5 r\u1ec7t.<\/p>\n

6. Tri\u1ec7t l\u00f4ng m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0 v\u00e0 b\u1ed9t b\u1eafp<\/strong><\/h4>\n

L\u00f2ng tr\u1eafng tr\u1ee9ng kh\u00f4 l\u1ea1i t\u1ea1o th\u00e0nh m\u1ed9t l\u1edbp keo d\u00ednh t\u1ef1 nhi\u00ean, k\u1ebft h\u1ee3p v\u1edbi b\u1ed9t b\u1eafp c\u00f3 kh\u1ea3 n\u0103ng b\u00e1m d\u00ednh t\u1ed1t, gi\u00fap k\u00e9o theo l\u00f4ng m\u1eb7t khi l\u1ed9t ra. \u0110\u1ed3ng th\u1eddi, protein trong tr\u1ee9ng c\u0169ng nu\u00f4i d\u01b0\u1ee1ng da, se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n: T\u00e1ch l\u1ea5y l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0, th\u00eam v\u00e0o m\u1ed9t th\u00eca b\u1ed9t b\u1eafp v\u00e0 khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p s\u1ec7t l\u1ea1i. Thoa \u0111\u1ec1u l\u00ean m\u1eb7t, \u0111\u1eb7c bi\u1ec7t v\u00f9ng c\u00f3 l\u00f4ng kh\u00f4ng mong mu\u1ed1n. \u0110\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean trong kho\u1ea3ng 15 ph\u00fat. Khi l\u1edbp m\u1eb7t n\u1ea1 \u0111\u00e3 kh\u00f4, nh\u1eb9 nh\u00e0ng l\u1ed9t ra t\u1eeb d\u01b0\u1edbi l\u00ean. R\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc m\u00e1t v\u00e0 thoa kem d\u01b0\u1ee1ng.<\/p>\n

7. D\u00f9ng \u0111\u01b0\u1eddng, m\u1eadt ong v\u00e0 n\u01b0\u1edbc<\/strong><\/h4>\n

\u0110\u01b0\u1eddng trong h\u1ed7n h\u1ee3p ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t k\u1ebft d\u00ednh, m\u1eadt ong c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 gi\u1eef \u1ea9m, gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi k\u00edch \u1ee9ng sau wax. Khi l\u1edbp keo kh\u00f4 l\u1ea1i, vi\u1ec7c gi\u1eadt m\u1ea1nh s\u1ebd k\u00e9o theo l\u00f4ng v\u00e0 c\u1ea3 t\u1ebf b\u00e0o ch\u1ebft, mang l\u1ea1i l\u00e0n da m\u1ecbn m\u00e0ng.<\/p>\n

\"\u0110\u01b0\u1eddng

\u0110\u01b0\u1eddng c\u00f3 t\u00ednh ch\u1ea5t k\u1ebft d\u00ednh, m\u1eadt ong c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 gi\u1eef \u1ea9m<\/p><\/div>\n

T\u1ea1i sao tri\u1ec7t l\u00f4ng m\u1eb7t l\u1ea1i n\u1ed5i m\u1ee5n?<\/a><\/p><\/blockquote>\n

C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong> Cho 2 th\u00eca \u0111\u01b0\u1eddng v\u00e0 1 th\u00eca m\u1eadt ong v\u00e0o b\u00e1t nh\u1ecf, th\u00eam m\u1ed9t \u00edt n\u01b0\u1edbc v\u00e0 \u0111un c\u00e1ch th\u1ee7y ho\u1eb7c d\u00f9ng l\u00f2 vi s\u00f3ng kho\u1ea3ng 30 gi\u00e2y cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p tan ch\u1ea3y, s\u00e1nh \u0111\u1eb7c nh\u01b0 keo. \u0110\u1ec3 ngu\u1ed9i, sau \u0111\u00f3 thoa h\u1ed7n h\u1ee3p l\u00ean v\u00f9ng da c\u1ea7n t\u1ea9y l\u00f4ng. D\u00f9ng gi\u1ea5y wax ho\u1eb7c kh\u0103n m\u1ecfng \u0111\u1eafp l\u00ean, \u0111\u1ee3i 5 ph\u00fat r\u1ed3i gi\u1eadt ng\u01b0\u1ee3c chi\u1ec1u l\u00f4ng m\u1ecdc. R\u1eeda m\u1eb7t s\u1ea1ch v\u00e0 d\u01b0\u1ee1ng da sau \u0111\u00f3.<\/p>\n

N\u1ebfu b\u1ea1n th\u1ea5y l\u00f4ng m\u1eb7t m\u1ecdc l\u1ea1i qu\u00e1 nhanh sau khi c\u1ea1o ho\u1eb7c t\u1ea9y, c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc c\u00f4ng ngh\u1ec7 tri\u1ec7t l\u00f4ng b\u1eb1ng Diode Laser. C\u00f4ng ngh\u1ec7 n\u00e0y mang l\u1ea1i hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i, l\u00f4ng \u00edt m\u1ecdc l\u1ea1i, da m\u1ecbn. Tuy nhi\u00ean, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u1ea7n l\u00e0m t\u1ea1i th\u1ea9m m\u1ef9 vi\u1ec7n<\/a> ho\u1eb7c ph\u00f2ng kh\u00e1m uy t\u00edn.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o Hu\u1ef3nh Kh\u01b0\u01a1ng, M\u1ed9t s\u1ed1 c\u00e1ch tri\u1ec7t l\u00f4ng m\u1eb7t t\u1ea1i nh\u00e0 bao g\u1ed3m: 1. C\u1ea1o l\u00f4ng m\u1eb7t; 2. Wax l\u00f4ng m\u1eb7t; 3. Kem t\u1ea9y l\u00f4ng; 4. Se l\u00f4ng m\u1eb7t; 5. D\u00f9ng \u0111u \u0111\u1ee7 v\u00e0 ngh\u1ec7; 6. Tri\u1ec7t l\u00f4ng m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0 v\u00e0 b\u1ed9t b\u1eafp; 7. D\u00f9ng \u0111\u01b0\u1eddng, m\u1eadt ong v\u00e0 n\u01b0\u1edbc. H\u01b0\u1edbng d\u1eabn c\u00e1ch …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[991],"tags":[1004,1007,1005,1006],"class_list":["post-17851","post","type-post","status-publish","format-standard","hentry","category-triet-long","tag-long-mat","tag-nho-long-mat","tag-triet-long-mat","tag-viem-lo-mat-long-mat"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"H\u01b0\u1edbng d\u1eabn c\u00e1ch tri\u1ec7t l\u00f4ng m\u1eb7t v\u0129nh vi\u1ec5n t\u1ea1i nh\u00e0<\/title>\n<meta name=\"description\" content=\"M\u1ed9t s\u1ed1 c\u00e1ch tri\u1ec7t l\u00f4ng m\u1eb7t t\u1ea1i nh\u00e0 bao g\u1ed3m: 1. C\u1ea1o l\u00f4ng m\u1eb7t; 2. 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