{"id":16249,"date":"2025-03-03T08:19:28","date_gmt":"2025-03-03T08:19:28","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?post_type=baiduthi&p=16249"},"modified":"2025-03-03T08:22:18","modified_gmt":"2025-03-03T08:22:18","slug":"cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/","title":{"rendered":"C\u1eaft m\u00ed m\u1eaft c\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u kh\u00f4ng? Hay ch\u1ec9 v\u00e0i n\u0103m l\u00e0 s\u1ee5p?"},"content":{"rendered":"

Ch\u00e0o Tr\u00e2m,<\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p c\u1eaft m\u00ed<\/a> m\u1eaft c\u00f3 th\u1ec3 duy tr\u00ec l\u00e2u d\u00e0i, dao \u0111\u1ed9ng t\u1eeb 10 – 20 n\u0103m, th\u1eadm ch\u00ed l\u00e2u h\u01a1n<\/strong>. Tuy nhi\u00ean, n\u1ebfp m\u00ed c\u00f3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i hay kh\u00f4ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o nh\u1eefng y\u1ebfu t\u1ed1 nh\u01b0:<\/p>\n

– Tay ngh\u1ec1 v\u00e0 k\u1ef9 thu\u1eadt c\u1ee7a b\u00e1c s\u0129:<\/strong> Nh\u1eefng b\u00e1c s\u0129 th\u1ea9m m\u1ef9 c\u00f3 chuy\u00ean m\u00f4n cao, kinh nghi\u1ec7m d\u00e0y d\u1eb7n s\u1ebd \u0111\u00e1nh gi\u00e1 ch\u00ednh x\u00e1c t\u00ecnh tr\u1ea1ng m\u1eaft v\u00e0 th\u1ef1c hi\u1ec7n \u0111o v\u1ebd t\u1ec9 l\u1ec7 c\u00e2n \u0111\u1ed1i, t\u1ea1o n\u1ebfp m\u00ed ho\u00e0n h\u1ea3o. Tr\u01b0\u1eddng h\u1ee3p th\u1ef1c hi\u1ec7n t\u1ea1i c\u00e1c c\u01a1 s\u1edf kh\u00f4ng chuy\u00ean nghi\u1ec7p, s\u1eed d\u1ee5ng k\u1ef9 thu\u1eadt l\u1ea1c h\u1eadu, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng nh\u01b0 m\u1eaft l\u00f5m s\u00e2u, m\u1ea5t t\u1ef1 nhi\u00ean.<\/p>\n

\"Tay

Tay ngh\u1ec1 c\u1ee7a b\u00e1c s\u0129 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u qu\u1ea3 duy tr\u00ec n\u1ebfp m\u00ed<\/p><\/div>\n

– Ch\u0103m s\u00f3c m\u1eaft sau ph\u1eabu thu\u1eadt \u0111\u00fang c\u00e1ch: <\/strong>Nh\u1eefng ng\u00e0y \u0111\u1ea7u sau c\u1eaft m\u00ed, Tr\u00e2m n\u00ean ch\u01b0\u1eddm l\u1ea1nh \u0111\u1ec3 gi\u1ea3m s\u01b0ng t\u1ea5y, tr\u00e1nh \u0111\u1ec3 n\u01b0\u1edbc d\u00ednh v\u00e0o v\u1ebft th\u01b0\u01a1ng h\u1edf. \u0110eo k\u00ednh r\u00e2m khi ra ngo\u00e0i \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi kh\u00f3i b\u1ee5i v\u00e0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/p>\n

V\u1ec7 sinh m\u00ed m\u1eaft theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 trong kho\u1ea3ng m\u1ed9t th\u00e1ng \u0111\u1ec3 m\u00ed m\u1eaft nhanh l\u00e0nh v\u00e0 t\u1ef1 nhi\u00ean. N\u1ebfu kh\u00f4ng tu\u00e2n th\u1ee7 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 s\u1ebd khi\u1ebfn v\u1ebft th\u01b0\u01a1ng l\u00e2u l\u00e0nh h\u01a1n, n\u1ebfp m\u00ed s\u01b0ng t\u1ea5y k\u00e9o d\u00e0i, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ednh th\u1ea9m m\u1ef9 v\u00e0 hi\u1ec7u qu\u1ea3 duy tr\u00ec m\u00ed m\u1eaft.<\/p>\n

\"Ch\u0103m

Ch\u0103m s\u00f3c m\u00ed m\u1eaft \u0111\u00fang c\u00e1ch, ch\u01b0\u1eddm l\u1ea1nh sau c\u1eaft m\u00ed gi\u00fap v\u1ebft th\u01b0\u01a1ng nhanh h\u1ebft s\u01b0ng<\/p><\/div>\n

Ngo\u00e0i ra, t\u00ecnh tr\u1ea1ng s\u1ee5p c\u00f3 th\u1ec3 x\u1ea3y ra sau m\u1ed9t th\u1eddi gian do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u1ef1 nhi\u00ean, s\u1ef1 suy y\u1ebfu c\u1ee7a c\u01a1 n\u00e2ng mi theo tu\u1ed5i t\u00e1c ho\u1eb7c do ch\u0103m s\u00f3c m\u1eaft kh\u00f4ng \u0111\u00fang c\u00e1ch sau c\u1eaft m\u00ed.<\/p>\n

Khi tu\u1ed5i t\u00e1c t\u0103ng, da m\u1ea5t \u0111i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, m\u00f4 m\u1ee1 d\u01b0 th\u1eeba xu\u1ea5t hi\u1ec7n, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da ch\u00f9ng v\u00e0 s\u1ee5p m\u00ed. B\u00ean c\u1ea1nh \u0111\u00f3, c\u01a1 n\u00e2ng mi \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u0169ng y\u1ebfu d\u1ea7n theo th\u1eddi gian, l\u00e0m cho m\u00ed m\u1eaft tr\u00f4ng n\u1eb7ng n\u1ec1 h\u01a1n.<\/p>\n

Vi\u1ec7c kh\u00f4ng b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng, d\u1ee5i m\u1eaft qu\u00e1 nhi\u1ec1u, th\u1ee9c khuya, ho\u1eb7c dinh d\u01b0\u1ee1ng k\u00e9m sau ph\u1eabu thu\u1eadt c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u1ebfp m\u00ed.<\/p>\n

\"N\u1ebfp

N\u1ebfp m\u00ed duy tr\u00ec hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i khi th\u1ef1c hi\u1ec7n c\u1eaft m\u00ed t\u1ea1i \u0111\u1ecba ch\u1ec9 th\u1ea9m m\u1ef9 uy t\u00edn<\/p><\/div>\n

Tr\u01b0\u1eddng h\u1ee3p sau nhi\u1ec1u n\u0103m, m\u00ed m\u1eaft b\u1ecb ch\u00f9ng l\u1ea1i ho\u1eb7c s\u1ee5p m\u00ed do l\u00e3o h\u00f3a, Tr\u00e2m c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc th\u1ef1c hi\u1ec7n th\u00eam c\u00e1c ph\u01b0\u01a1ng ph\u00e1p can thi\u1ec7p kh\u00e1c nh\u01b0 c\u1eaft m\u00ed l\u1ea7n 2<\/a>, n\u00e2ng cung ch\u00e2n m\u00e0y<\/a> ho\u1eb7c tr\u1ebb h\u00f3a v\u00f9ng m\u1eaft.<\/p>\n

Tuy nhi\u00ean, \u0111\u1ec3 k\u00e9o d\u00e0i k\u1ebft qu\u1ea3 c\u1eaft m\u00ed, Tr\u00e2m n\u00ean k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t l\u00e0nh m\u1ea1nh, ch\u0103m s\u00f3c m\u1eaft \u0111\u00fang c\u00e1ch. Ngo\u00e0i ra, n\u00ean l\u1ef1a ch\u1ecdn \u0111\u1ecba ch\u1ec9 th\u1ea9m m\u1ef9 uy t\u00edn, c\u00f3 \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 gi\u1ecfi chuy\u00ean m\u00f4n, \u1ee9ng d\u1ee5ng k\u1ef9 thu\u1eadt c\u1eaft m\u00ed hi\u1ec7n \u0111\u1ea1i. Nh\u01b0 v\u1eady s\u1ebd gi\u00fap Tr\u00e2m s\u1edf h\u1eefu \u0111\u00f4i m\u1eaft hai m\u00ed \u0111\u1eb9p t\u1ef1 nhi\u00ean, duy tr\u00ec hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o Tr\u00e2m, Ph\u01b0\u01a1ng ph\u00e1p c\u1eaft m\u00ed m\u1eaft c\u00f3 th\u1ec3 duy tr\u00ec l\u00e2u d\u00e0i, dao \u0111\u1ed9ng t\u1eeb 10 – 20 n\u0103m, th\u1eadm ch\u00ed l\u00e2u h\u01a1n. Tuy nhi\u00ean, n\u1ebfp m\u00ed c\u00f3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i hay kh\u00f4ng c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o nh\u1eefng y\u1ebfu t\u1ed1 nh\u01b0: – Tay ngh\u1ec1 v\u00e0 k\u1ef9 thu\u1eadt c\u1ee7a b\u00e1c s\u0129: Nh\u1eefng …<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16249","post","type-post","status-publish","format-standard","hentry","category-tham-my-mui"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"C\u1eaft m\u00ed m\u1eaft c\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u kh\u00f4ng? Hay ch\u1ec9 v\u00e0i n\u0103m l\u00e0 s\u1ee5p?<\/title>\n<meta name=\"description\" content=\"Ph\u01b0\u01a1ng ph\u00e1p c\u1eaft m\u00ed m\u1eaft c\u00f3 th\u1ec3 duy tr\u00ec l\u00e2u d\u00e0i, dao \u0111\u1ed9ng t\u1eeb 10 - 20 n\u0103m, th\u1eadm ch\u00ed l\u00e2u h\u01a1n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u1eaft m\u00ed m\u1eaft c\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u kh\u00f4ng? Hay ch\u1ec9 v\u00e0i n\u0103m l\u00e0 s\u1ee5p?\" \/>\n<meta property=\"og:description\" content=\"Ph\u01b0\u01a1ng ph\u00e1p c\u1eaft m\u00ed m\u1eaft c\u00f3 th\u1ec3 duy tr\u00ec l\u00e2u d\u00e0i, dao \u0111\u1ed9ng t\u1eeb 10 - 20 n\u0103m, th\u1eadm ch\u00ed l\u00e2u h\u01a1n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-03T08:19:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-03T08:22:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/cat-mi-mat-co-duoc-lau-khong1.jpg\" \/>\n<meta name=\"author\" content=\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>","yoast_head_json":{"title":"C\u1eaft m\u00ed m\u1eaft c\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u kh\u00f4ng? Hay ch\u1ec9 v\u00e0i n\u0103m l\u00e0 s\u1ee5p?","description":"Ph\u01b0\u01a1ng ph\u00e1p c\u1eaft m\u00ed m\u1eaft c\u00f3 th\u1ec3 duy tr\u00ec l\u00e2u d\u00e0i, dao \u0111\u1ed9ng t\u1eeb 10 - 20 n\u0103m, th\u1eadm ch\u00ed l\u00e2u h\u01a1n.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/","og_locale":"en_US","og_type":"article","og_title":"C\u1eaft m\u00ed m\u1eaft c\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u kh\u00f4ng? Hay ch\u1ec9 v\u00e0i n\u0103m l\u00e0 s\u1ee5p?","og_description":"Ph\u01b0\u01a1ng ph\u00e1p c\u1eaft m\u00ed m\u1eaft c\u00f3 th\u1ec3 duy tr\u00ec l\u00e2u d\u00e0i, dao \u0111\u1ed9ng t\u1eeb 10 - 20 n\u0103m, th\u1eadm ch\u00ed l\u00e2u h\u01a1n.","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2025-03-03T08:19:28+00:00","article_modified_time":"2025-03-03T08:22:18+00:00","og_image":[{"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/cat-mi-mat-co-duoc-lau-khong1.jpg","type":"","width":"","height":""}],"author":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9","twitter_card":"summary_large_image","twitter_misc":{"Written by":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/"},"author":{"name":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/d69a0aeba22a1fe605df24d1b9d2f594"},"headline":"C\u1eaft m\u00ed m\u1eaft c\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u kh\u00f4ng? Hay ch\u1ec9 v\u00e0i n\u0103m l\u00e0 s\u1ee5p?","datePublished":"2025-03-03T08:19:28+00:00","dateModified":"2025-03-03T08:22:18+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/"},"wordCount":850,"commentCount":0,"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/cat-mi-mat-co-duoc-lau-khong1.jpg","articleSection":["Th\u1ea9m m\u1ef9 M\u0169i"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/","name":"C\u1eaft m\u00ed m\u1eaft c\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u kh\u00f4ng? Hay ch\u1ec9 v\u00e0i n\u0103m l\u00e0 s\u1ee5p?","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/#primaryimage"},"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/cat-mi-mat-co-duoc-lau-khong1.jpg","datePublished":"2025-03-03T08:19:28+00:00","dateModified":"2025-03-03T08:22:18+00:00","author":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/d69a0aeba22a1fe605df24d1b9d2f594"},"description":"Ph\u01b0\u01a1ng ph\u00e1p c\u1eaft m\u00ed m\u1eaft c\u00f3 th\u1ec3 duy tr\u00ec l\u00e2u d\u00e0i, dao \u0111\u1ed9ng t\u1eeb 10 - 20 n\u0103m, th\u1eadm ch\u00ed l\u00e2u h\u01a1n.","breadcrumb":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/#primaryimage","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/cat-mi-mat-co-duoc-lau-khong1.jpg","contentUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/03\/cat-mi-mat-co-duoc-lau-khong1.jpg","width":800,"height":930,"caption":"Tay ngh\u1ec1 c\u1ee7a b\u00e1c s\u0129 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u qu\u1ea3 duy tr\u00ec n\u1ebfp m\u00ed"},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cat-mi-mat-co-duy-tri-duoc-lau-khong-hay-chi-vai-nam-la-sup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"H\u1ecfi \u0111\u00e1p","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/"},{"@type":"ListItem","position":2,"name":"Th\u1ea9m m\u1ef9 M\u0169i","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tham-my-mui\/"},{"@type":"ListItem","position":3,"name":"C\u1eaft m\u00ed m\u1eaft c\u00f3 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u kh\u00f4ng? Hay ch\u1ec9 v\u00e0i n\u0103m l\u00e0 s\u1ee5p?"}]},{"@type":"WebSite","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/","name":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","description":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/d69a0aeba22a1fe605df24d1b9d2f594","name":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8e37088bd463d064458beb5105de4e2acc4caa382cc111f8b769a6694c194267?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e37088bd463d064458beb5105de4e2acc4caa382cc111f8b769a6694c194267?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8e37088bd463d064458beb5105de4e2acc4caa382cc111f8b769a6694c194267?s=96&d=mm&r=g","caption":"B\u00e1c s\u0129 t\u01b0 v\u1ea5n th\u1ea9m m\u1ef9"},"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/author\/giang\/"}]}},"_links":{"self":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/16249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/comments?post=16249"}],"version-history":[{"count":0,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/16249\/revisions"}],"wp:attachment":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media?parent=16249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/categories?post=16249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/tags?post=16249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}