{"id":11285,"date":"2025-02-06T00:05:54","date_gmt":"2025-02-06T00:05:54","guid":{"rendered":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/baiduthi\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/"},"modified":"2026-03-18T10:43:50","modified_gmt":"2026-03-18T03:43:50","slug":"tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc","status":"publish","type":"post","link":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/","title":{"rendered":"Ti\u00eam tan m\u1ee1 b\u1eafp tay bao l\u00e2u ti\u00eam l\u1ea1i \u0111\u01b0\u1ee3c"},"content":{"rendered":"

Ch\u00e0o X\u1ee9ng!<\/p>\n

Th\u1ef1c t\u1ebf, ti\u00eam tan m\u1ee1 b\u1eafp tay ch\u1ec9 gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a trong v\u00f2ng 12 th\u00e1ng<\/strong> v\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng ph\u1ea3i ti\u00eam nh\u1eafc l\u1ea1i t\u1eeb 1 \u2013 2 l\u1ea7n<\/strong> m\u1ed7i n\u0103m \u0111\u1ec3 duy tr\u00ec k\u1ebft qu\u1ea3.<\/p>\n

\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 thon g\u1ecdn b\u1eafp tay nh\u01b0 mong mu\u1ed1n, li\u1ec7u tr\u00ecnh ti\u00eam s\u1ebd k\u00e9o d\u00e0i t\u1eeb 3 \u2013 7 bu\u1ed5i. M\u1ed7i bu\u1ed5i ti\u00eam s\u1ebd c\u00e1ch nhau kho\u1ea3ng 1 \u2013 2 tu\u1ea7n, t\u00f9y thu\u1ed9c v\u00e0o th\u00e0nh ph\u1ea7n thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u00e0 th\u1ec3 tr\u1ea1ng c\u1ee7a t\u1eebng kh\u00e1ch h\u00e0ng. Kho\u1ea3ng c\u00e1ch n\u00e0y gi\u00fap thu\u1ed1c c\u00f3 th\u1eddi gian ph\u00e1t huy t\u00e1c d\u1ee5ng v\u00e0 c\u01a1 th\u1ec3 c\u00f3 th\u1eddi gian ph\u1ee5c h\u1ed3i.<\/p>\n

T\u1ea7n su\u1ea5t v\u00e0 th\u1eddi gian ti\u00eam<\/strong><\/p>\n

Li\u1ec7u tr\u00ecnh ti\u00eam tan m\u1ee1 b\u1eafp tay ban \u0111\u1ea7u th\u01b0\u1eddng bao g\u1ed3m t\u1eeb 3 \u0111\u1ebfn 7 bu\u1ed5i, m\u1ed7i bu\u1ed5i c\u00e1ch nhau 1-2 tu\u1ea7n. S\u1ed1 bu\u1ed5i ti\u00eam c\u1ee5 th\u1ec3 s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o th\u00e0nh ph\u1ea7n thu\u1ed1c s\u1eed d\u1ee5ng v\u00e0 t\u00ecnh tr\u1ea1ng m\u1ee1 th\u1eeba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. N\u1ebfu sau m\u1ed9t th\u1eddi gian, b\u1ea1n c\u1ea3m th\u1ea5y m\u1ee1 c\u00f3 d\u1ea5u hi\u1ec7u t\u00edch t\u1ee5 tr\u1edf l\u1ea1i, b\u1ea1n c\u00f3 th\u1ec3 ti\u00eam nh\u1eafc l\u1ea1i. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, kh\u00f4ng n\u00ean th\u1ef1c hi\u1ec7n qu\u00e1 2 li\u1ec7u tr\u00ecnh trong m\u1ed9t n\u0103m.<\/p>\n

\n

H\u00fat m\u1ee1 b\u1eafp tay \u0111eo gen bao l\u00e2u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3<\/strong><\/a>? B\u1ea1n lo l\u1eafng sau h\u00fat m\u1ee1 b\u1eafp tay ph\u1ea3i ch\u0103m s\u00f3c th\u1ebf n\u00e0o?<\/span><\/p>\n<\/blockquote>\n

L\u01b0u \u00fd quan tr\u1ecdng<\/strong><\/p>\n

Hi\u1ec7u qu\u1ea3 c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p ti\u00eam tan m\u1ee1 b\u1eafp tay ch\u1ec9 mang t\u00ednh t\u1ea1m th\u1eddi v\u00e0 kh\u00f4ng duy tr\u00ec v\u0129nh vi\u1ec5n. \u0110\u1ec3 k\u1ebft qu\u1ea3 \u0111\u01b0\u1ee3c l\u00e2u d\u00e0i, b\u1ea1n c\u1ea7n k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n<\/a> u\u1ed1ng khoa h\u1ecdc v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n

Sau khi ti\u00eam, m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 s\u01b0ng, b\u1ea7m t\u00edm, \u0111au nh\u1ee9c ho\u1eb7c t\u1ea5y \u0111\u1ecf t\u1ea1i v\u00f9ng ti\u00eam l\u00e0 ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng. Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y th\u01b0\u1eddng gi\u1ea3m d\u1ea7n v\u00e0 bi\u1ebfn m\u1ea5t sau m\u1ed9t th\u1eddi gian ng\u1eafn.<\/p>\n

Quan tr\u1ecdng nh\u1ea5t, h\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n. B\u00e1c s\u0129 s\u1ebd \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ea1n v\u00e0 \u0111\u01b0a ra ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p, \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n

\"M\u1ed7i<\/p>\n

M\u1ed7i n\u0103m kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n kho\u1ea3ng 1 \u2013 2 li\u1ec7u tr\u00ecnh ti\u00eam tan m\u1ee1 b\u1eafp tay<\/p>\n<\/div>\n

Ngo\u00e0i ra, \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t v\u00e0 duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u d\u00e0i, b\u1ea1n n\u00ean k\u1ebft h\u1ee3p ti\u00eam thon g\u1ecdn b\u1eafp tay v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc, t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean v\u00e0 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh.<\/p>\n

\n

H\u00fat m\u1ee1 b\u1eafp tay c\u00f3 to l\u1ea1i kh\u00f4ng<\/strong><\/a>? B\u0103n kho\u0103n li\u1ec7u b\u1eafp tay c\u00f3 to l\u1ea1i sau khi h\u00fat m\u1ee1?<\/span><\/p>\n<\/blockquote>\n

Ch\u00ednh v\u00ec v\u1eady, b\u1ea1n n\u00ean t\u00e1i kh\u00e1m \u0111\u1ec3 b\u00e1c s\u0129 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng c\u1ee5 th\u1ec3 v\u00e0 \u0111\u01b0a ra ch\u1ec9 \u0111\u1ecbnh ti\u00eam ch\u00ednh x\u00e1c.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u00e0o X\u1ee9ng! Th\u1ef1c t\u1ebf, ti\u00eam tan m\u1ee1 b\u1eafp tay ch\u1ec9 gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a trong v\u00f2ng 12 th\u00e1ng v\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng ph\u1ea3i ti\u00eam nh\u1eafc l\u1ea1i t\u1eeb 1 \u2013 2 l\u1ea7n m\u1ed7i n\u0103m \u0111\u1ec3 duy tr\u00ec k\u1ebft qu\u1ea3. \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 thon g\u1ecdn b\u1eafp tay nh\u01b0 mong mu\u1ed1n, li\u1ec7u tr\u00ecnh ti\u00eam s\u1ebd k\u00e9o …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[8],"tags":[510,546,985],"class_list":["post-11285","post","type-post","status-publish","format-standard","hentry","category-giam-mo","tag-giam-mo-canh-tay","tag-tiem-tan-mo","tag-tiem-tan-mo-bap-tay"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"Ti\u00eam tan m\u1ee1 b\u1eafp tay bao l\u00e2u ti\u00eam l\u1ea1i \u0111\u01b0\u1ee3c<\/title>\n<meta name=\"description\" content=\"Th\u1ef1c t\u1ebf, ti\u00eam tan m\u1ee1 b\u1eafp tay ch\u1ec9 gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a trong v\u00f2ng 12 th\u00e1ng v\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng ph\u1ea3i ti\u00eam nh\u1eafc l\u1ea1i t\u1eeb 1 - 2 l\u1ea7n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ti\u00eam tan m\u1ee1 b\u1eafp tay bao l\u00e2u ti\u00eam l\u1ea1i \u0111\u01b0\u1ee3c\" \/>\n<meta property=\"og:description\" content=\"Th\u1ef1c t\u1ebf, ti\u00eam tan m\u1ee1 b\u1eafp tay ch\u1ec9 gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a trong v\u00f2ng 12 th\u00e1ng v\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng ph\u1ea3i ti\u00eam nh\u1eafc l\u1ea1i t\u1eeb 1 - 2 l\u1ea7n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-06T00:05:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T03:43:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/tiem-tan-mo-bap-tay-co-tac-dung-bao-lau.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"532\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>","yoast_head_json":{"title":"Ti\u00eam tan m\u1ee1 b\u1eafp tay bao l\u00e2u ti\u00eam l\u1ea1i \u0111\u01b0\u1ee3c","description":"Th\u1ef1c t\u1ebf, ti\u00eam tan m\u1ee1 b\u1eafp tay ch\u1ec9 gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a trong v\u00f2ng 12 th\u00e1ng v\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng ph\u1ea3i ti\u00eam nh\u1eafc l\u1ea1i t\u1eeb 1 - 2 l\u1ea7n","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/","og_locale":"en_US","og_type":"article","og_title":"Ti\u00eam tan m\u1ee1 b\u1eafp tay bao l\u00e2u ti\u00eam l\u1ea1i \u0111\u01b0\u1ee3c","og_description":"Th\u1ef1c t\u1ebf, ti\u00eam tan m\u1ee1 b\u1eafp tay ch\u1ec9 gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a trong v\u00f2ng 12 th\u00e1ng v\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng ph\u1ea3i ti\u00eam nh\u1eafc l\u1ea1i t\u1eeb 1 - 2 l\u1ea7n","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2025-02-06T00:05:54+00:00","article_modified_time":"2026-03-18T03:43:50+00:00","og_image":[{"width":800,"height":532,"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/tiem-tan-mo-bap-tay-co-tac-dung-bao-lau.jpg","type":"image\/jpeg"}],"author":"dinhth","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dinhth","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/"},"author":{"name":"dinhth","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"headline":"Ti\u00eam tan m\u1ee1 b\u1eafp tay bao l\u00e2u ti\u00eam l\u1ea1i \u0111\u01b0\u1ee3c","datePublished":"2025-02-06T00:05:54+00:00","dateModified":"2026-03-18T03:43:50+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/"},"wordCount":712,"commentCount":0,"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/tiem-tan-mo-bap-tay-co-tac-dung-bao-lau.jpg","keywords":["gi\u1ea3m m\u1ee1 c\u00e1nh tay","Ti\u00eam tan m\u1ee1","Ti\u00eam tan m\u1ee1 b\u1eafp tay"],"articleSection":["Gi\u1ea3m m\u1ee1"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/","name":"Ti\u00eam tan m\u1ee1 b\u1eafp tay bao l\u00e2u ti\u00eam l\u1ea1i \u0111\u01b0\u1ee3c","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/#primaryimage"},"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/tiem-tan-mo-bap-tay-co-tac-dung-bao-lau.jpg","datePublished":"2025-02-06T00:05:54+00:00","dateModified":"2026-03-18T03:43:50+00:00","author":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"description":"Th\u1ef1c t\u1ebf, ti\u00eam tan m\u1ee1 b\u1eafp tay ch\u1ec9 gi\u1eef \u0111\u01b0\u1ee3c t\u1ed1i \u0111a trong v\u00f2ng 12 th\u00e1ng v\u00e0 kh\u00e1ch h\u00e0ng th\u01b0\u1eddng ph\u1ea3i ti\u00eam nh\u1eafc l\u1ea1i t\u1eeb 1 - 2 l\u1ea7n","breadcrumb":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/#primaryimage","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/tiem-tan-mo-bap-tay-co-tac-dung-bao-lau.jpg","contentUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/tiem-tan-mo-bap-tay-co-tac-dung-bao-lau.jpg","width":800,"height":532},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/tiem-tan-mo-bap-tay-bao-lau-tiem-lai-duoc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"H\u1ecfi \u0111\u00e1p","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/"},{"@type":"ListItem","position":2,"name":"Gi\u1ea3m m\u1ee1","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/giam-mo\/"},{"@type":"ListItem","position":3,"name":"Ti\u00eam tan m\u1ee1 b\u1eafp tay bao l\u00e2u ti\u00eam l\u1ea1i \u0111\u01b0\u1ee3c"}]},{"@type":"WebSite","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/","name":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","description":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c","name":"dinhth","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","caption":"dinhth"},"sameAs":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap"],"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/author\/dinhth\/"}]}},"_links":{"self":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/11285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/comments?post=11285"}],"version-history":[{"count":0,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/11285\/revisions"}],"wp:attachment":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media?parent=11285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/categories?post=11285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/tags?post=11285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}