<\/p>\n
Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng c\u00e1ch d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n
1. C\u00e1ch c\u0103ng da m\u1eb7t b\u1eb1ng s\u1eefa t\u01b0\u01a1i<\/strong><\/h3>\nS\u1eefa t\u01b0\u01a1i \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 th\u1ee9c u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng m\u00e0 c\u00f2n l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u d\u01b0\u1ee1ng da tuy\u1ec7t v\u1eddi, nh\u1edd h\u00e0m l\u01b0\u1ee3ng vitamin d\u1ed3i d\u00e0o gi\u00fap da c\u0103ng b\u00f3ng, m\u1ecbn m\u00e0ng v\u00e0 gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean t\u1eeb s\u1eefa t\u01b0\u01a1i:<\/p>\n
![\"S\u1eefa](\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cach-lam-cang-da-mat-tu-nhien1.jpg\")
S\u1eefa t\u01b0\u01a1i ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho da m\u1eb7t<\/p><\/div>\n
– R\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa t\u01b0\u01a1i:<\/strong> L\u00e0m s\u1ea1ch da b\u1eb1ng n\u01b0\u1edbc \u1ea5m, sau \u0111\u00f3 d\u00f9ng s\u1eefa t\u01b0\u01a1i r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng trong v\u00e0i ph\u00fat, cu\u1ed1i c\u00f9ng r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/p>\n– M\u1eb7t n\u1ea1 s\u1eefa t\u01b0\u01a1i:<\/strong> Thoa \u0111\u1ec1u s\u1eefa t\u01b0\u01a1i l\u00ean m\u1eb7t, gi\u1eef nguy\u00ean trong kho\u1ea3ng 15 – 20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch.<\/p>\n– T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft:<\/strong> Tr\u1ed9n s\u1eefa t\u01b0\u01a1i v\u1edbi m\u1ed9t ch\u00fat m\u1eadt ong \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft d\u1ecbu nh\u1eb9, gi\u00fap da s\u00e1ng m\u1ecbn h\u01a1n.<\/p>\nB\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y 2 – 3 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 c\u00f3 l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n
C\u0103ng ch\u1ec9 collagen c\u00f3 t\u00e1c d\u1ee5ng g\u00ec<\/strong><\/a>? \u2013 Gi\u1ea3i ph\u00e1p gi\u00fap nam gi\u1edbi gi\u1ea3m nh\u0103n, n\u00e2ng c\u01a1 m\u00e0 kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt<\/span><\/p><\/blockquote>\n2. C\u0103ng da m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0<\/strong><\/h3>\nL\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t \u0111\u1ea1m cao, gi\u00fap l\u00e0m tr\u1eafng da, d\u01b0\u1ee1ng \u1ea9m v\u00e0 k\u00edch th\u00edch s\u1ea3n xu\u1ea5t collagen, gi\u00fap da s\u0103n ch\u1eafc v\u00e0 \u0111\u00e0n h\u1ed3i h\u01a1n. V\u00ec v\u1eady, l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u tuy\u1ec7t v\u1eddi \u0111\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0.<\/p>\n
\u0110\u1ec3 t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 c\u0103ng b\u00f3ng cho da m\u1eb7t, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n \u0111\u1ec1u l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 v\u1edbi 2 gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 1 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong. Sau khi r\u1eeda s\u1ea1ch m\u1eb7t, thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y l\u00ean to\u00e0n m\u1eb7t v\u00e0 gi\u1eef nguy\u00ean trong kho\u1ea3ng 15 – 20 ph\u00fat, sau \u0111\u00f3 r\u1eeda l\u1ea1i m\u1eb7t th\u1eadt s\u1ea1ch.<\/p>\n
Tuy nhi\u00ean, c\u1ea7n l\u01b0u \u00fd r\u1eb1ng c\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t<\/a> b\u1eb1ng l\u00f2ng tr\u1eafng tr\u1ee9ng, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 m\u1eadt ong n\u00e0y ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n 3 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 tr\u00e1nh l\u00e0m da b\u1ecb m\u1ecfng \u0111i.<\/p>\n3. D\u00f9ng b\u01a1 \u0111\u1ec3 c\u0103ng da m\u1eb7t\u00a0<\/strong><\/h3>\nB\u01a1 l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a \u0111\u1ebfn 14 lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t gi\u00fap ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh c\u00e1c g\u1ed1c t\u1ef1 do, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh oxy h\u00f3a, \u0111\u1ed3ng th\u1eddi l\u00e0m m\u1ec1m v\u00e0 d\u01b0\u1ee1ng \u1ea9m da hi\u1ec7u qu\u1ea3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean t\u1eeb b\u01a1:<\/p>\n
– L\u1ea5y m\u1ed9t qu\u1ea3 b\u01a1 ch\u00edn, b\u00f3c v\u1ecf v\u00e0 b\u1ecf h\u1ea1t. Sau \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 b\u00e0o ho\u1eb7c xay nhuy\u1ec5n ph\u1ea7n th\u1ecbt qu\u1ea3 b\u01a1.<\/p>\n
– Th\u00eam 2 gi\u1ecdt d\u1ea7u \u00f4 liu v\u00e0o b\u01a1 \u0111\u00e3 nghi\u1ec1n nhuy\u1ec5n v\u00e0 tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn.<\/p>\n
– L\u00e0m s\u1ea1ch da m\u1eb7t tr\u01b0\u1edbc khi thoa h\u1ed7n h\u1ee3p b\u01a1 v\u00e0 d\u1ea7u \u00f4 liu l\u00ean da. Massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 h\u1ed7n h\u1ee3p th\u1ea9m th\u1ea5u \u0111\u1ec1u kh\u1eafp m\u1eb7t.<\/p>\n
–\u00a0 Gi\u1eef h\u1ed7n h\u1ee3p tr\u00ean da trong kho\u1ea3ng 20 ph\u00fat \u0111\u1ec3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 th\u1eddi gian ph\u00e1t huy t\u00e1c d\u1ee5ng.<\/p>\n
– R\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m sau khi \u0111\u00e3 \u0111\u1eafp m\u1eb7t n\u1ea1 b\u01a1.<\/p>\n
\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t, Tuy\u1ebft n\u00ean s\u1eed d\u1ee5ng qu\u1ea3 b\u01a1 \u0111\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t kho\u1ea3ng hai l\u1ea7n m\u1ed9t tu\u1ea7n.<\/p>\n
Bao nhi\u00eau tu\u1ed5i th\u00ec n\u00ean c\u0103ng da m\u1eb7t<\/strong><\/a>? \u2013 Nam gi\u1edbi c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ch\u0103m da t\u1eeb khi n\u00e0o?<\/span><\/p><\/blockquote>\n![\"B\u01a1](\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cach-lam-cang-da-mat-tu-nhien2.jpg\")
B\u01a1 cung c\u1ea5p \u0111\u1ed9 \u1ea9m gi\u00fap da c\u0103ng b\u00f3ng, m\u1ecbn m\u00e0ng h\u01a1n<\/p><\/div>\n
4. C\u0103ng da m\u1eb7t b\u1eb1ng d\u1ea7u d\u1eeba<\/strong><\/h3>\nD\u1ea7u d\u1eeba ch\u1ee9a Phytosterol, Phenol v\u00e0 vitamin E \u2013 nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m m\u1ec1m, t\u0103ng \u0111\u1ed9 c\u0103ng b\u00f3ng v\u00e0 b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i. Vi\u1ec7c s\u1eed d\u1ee5ng d\u1ea7u d\u1eeba th\u01b0\u1eddng xuy\u00ean c\u00f2n gi\u00fap da t\u01b0\u01a1i s\u00e1ng, m\u1ecbn m\u00e0ng v\u00e0 h\u1ea1n ch\u1ebf \u0111\u00e1ng k\u1ec3 s\u1ef1 h\u00ecnh th\u00e0nh n\u1ebfp nh\u0103n.<\/p>\n
\u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t, b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/strong><\/p>\n\n- L\u00e0m s\u1ea1ch da m\u1eb7t, sau \u0111\u00f3 thoa m\u1ed9t l\u1edbp d\u1ea7u d\u1eeba m\u1ecfng, \u0111\u1eb7c bi\u1ec7t ch\u00fa tr\u1ecdng v\u00e0o c\u00e1c v\u00f9ng d\u1ec5 xu\u1ea5t hi\u1ec7n n\u1ebfp g\u1ea5p.<\/li>\n
- Massage nh\u1eb9 nh\u00e0ng b\u1eb1ng \u0111\u1ea7u ng\u00f3n tay v\u00e0 v\u1ed7 nh\u1eb9 \u0111\u1ec3 tinh ch\u1ea5t th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o da.<\/li>\n<\/ul>\n
5. L\u00e0m c\u0103ng da m\u1eb7t b\u1eb1ng m\u1eadt ong<\/strong><\/h3>\nM\u1eadt ong gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, gi\u00fap d\u01b0\u1ee1ng \u1ea9m, l\u00e0m s\u00e1ng da, gi\u1ea3m kh\u00f4 s\u1ea1m v\u00e0 h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a. \u0110\u00e2y l\u00e0 nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean l\u00e0nh t\u00ednh, mang l\u1ea1i hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng da r\u00f5 r\u1ec7t. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t b\u1eb1ng m\u1eadt ong theo c\u00e1c b\u01b0\u1edbc:<\/p>\n
\n- Tr\u1ed9n \u0111\u1ec1u 2 th\u00eca m\u1eadt ong v\u1edbi 2 th\u00eca s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng.<\/li>\n
- R\u1eeda s\u1ea1ch m\u1eb7t, sau \u0111\u00f3 thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean da.<\/li>\n
- Gi\u1eef m\u1eb7t n\u1ea1 trong kho\u1ea3ng 20 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/li>\n
- \u00c1p d\u1ee5ng 2 – 3 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 th\u1ea5y c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t.<\/li>\n<\/ul>\n
6. C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t b\u1eb1ng Vitamin E<\/strong><\/h3>\nVitamin E c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 sung \u0111\u1ed9 \u1ea9m, ph\u1ee5c h\u1ed3i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 gi\u00fap l\u00e0n da s\u0103n ch\u1eafc h\u01a1n. Khi ki\u00ean tr\u00ec \u00e1p d\u1ee5ng, b\u1ea1n s\u1ebd th\u1ea5y c\u00e1c n\u1ebfp nh\u0103n v\u00e0 v\u00f9ng da ch\u1ea3y x\u1ec7 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n g\u1ed3m:<\/p>\n
\n- V\u1ec7 sinh da m\u1eb7t th\u1eadt s\u1ea1ch.<\/li>\n
- C\u1eaft 2 vi\u00ean vitamin E, l\u1ea5y ph\u1ea7n tinh ch\u1ea5t b\u00ean trong thoa l\u00ean to\u00e0n b\u1ed9 m\u1eb7t.<\/li>\n
- Massage theo chuy\u1ec3n \u0111\u1ed9ng xo\u00e1y nh\u1eb9 t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean v\u00e0 h\u01b0\u1edbng v\u1ec1 ph\u00eda tai.<\/li>\n
- Gi\u1eef l\u1edbp d\u01b0\u1ee1ng kho\u1ea3ng 7\u201310 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc.<\/li>\n
- Th\u1ef1c hi\u1ec7n 2\u20133 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1i \u01b0u.<\/li>\n<\/ul>\n
Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0 s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 kh\u00f4ng x\u00e2m l\u1ea5n \u0111\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 s\u0103n ch\u1eafc c\u1ee7a da. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng ch\u1ea3y x\u1ec7 nhi\u1ec1u, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 kh\u00f4ng ph\u1eabu thu\u1eadt nh\u01b0 ti\u00eam filler<\/a>, ti\u00eam meso<\/a>, c\u0103ng ch\u1ec9 sinh h\u1ecdc \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u.<\/p>\n","protected":false},"excerpt":{"rendered":"Ch\u00e0o Tuy\u1ebft! B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0 b\u1eb1ng m\u1eb7t n\u1ea1 l\u00f2ng tr\u1eafng tr\u1ee9ng, chanh v\u00e0 m\u1eadt ong, thoa 15 – 20 ph\u00fat \u0111\u1ec3 da s\u0103n ch\u1eafc, s\u00e1ng m\u1ecbn, d\u00f9ng 2 – 3 l\u1ea7n\/tu\u1ea7n v\u00e0 tr\u00e1nh n\u1ebfu da qu\u00e1 nh\u1ea1y c\u1ea3m. K\u1ebft h\u1ee3p th\u00eam nha \u0111am, vitamin E, d\u1ea7u d\u1eeba, m\u1eadt ong …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[11],"tags":[946,662,947],"class_list":["post-10946","post","type-post","status-publish","format-standard","hentry","category-cang-da","tag-cach-cang-da-mat","tag-cang-da-mat","tag-da-mat-sang-bong"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"
6 C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt<\/title>\n<meta name=\"description\" content=\"B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0 b\u1eb1ng m\u1eb7t n\u1ea1 l\u00f2ng tr\u1eafng tr\u1ee9ng, chanh v\u00e0 m\u1eadt ong, thoa 15 - 20 ph\u00fat \u0111\u1ec3 da s\u0103n ch\u1eafc, s\u00e1ng m\u1ecbn, d\u00f9ng 2 - 3 l\u1ea7n\/tu\u1ea7n v\u00e0 tr\u00e1nh n\u1ebfu da qu\u00e1 nh\u1ea1y c\u1ea3m. K\u1ebft h\u1ee3p th\u00eam nha \u0111am, vitamin E, d\u1ea7u d\u1eeba, m\u1eadt ong v\u00e0 massage n\u00e2ng c\u01a1 5 - 10 ph\u00fat\/ng\u00e0y, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt\" \/>\n<meta property=\"og:description\" content=\"B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0 b\u1eb1ng m\u1eb7t n\u1ea1 l\u00f2ng tr\u1eafng tr\u1ee9ng, chanh v\u00e0 m\u1eadt ong, thoa 15 - 20 ph\u00fat \u0111\u1ec3 da s\u0103n ch\u1eafc, s\u00e1ng m\u1ecbn, d\u00f9ng 2 - 3 l\u1ea7n\/tu\u1ea7n v\u00e0 tr\u00e1nh n\u1ebfu da qu\u00e1 nh\u1ea1y c\u1ea3m. K\u1ebft h\u1ee3p th\u00eam nha \u0111am, vitamin E, d\u1ea7u d\u1eeba, m\u1eadt ong v\u00e0 massage n\u00e2ng c\u01a1 5 - 10 ph\u00fat\/ng\u00e0y, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u1ecfi \u0111\u00e1p\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-29T17:35:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-01T14:12:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cach-lam-cang-da-mat-tu-nhien1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"452\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dinhth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dinhth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>","yoast_head_json":{"title":"6 C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt","description":"B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0 b\u1eb1ng m\u1eb7t n\u1ea1 l\u00f2ng tr\u1eafng tr\u1ee9ng, chanh v\u00e0 m\u1eadt ong, thoa 15 - 20 ph\u00fat \u0111\u1ec3 da s\u0103n ch\u1eafc, s\u00e1ng m\u1ecbn, d\u00f9ng 2 - 3 l\u1ea7n\/tu\u1ea7n v\u00e0 tr\u00e1nh n\u1ebfu da qu\u00e1 nh\u1ea1y c\u1ea3m. K\u1ebft h\u1ee3p th\u00eam nha \u0111am, vitamin E, d\u1ea7u d\u1eeba, m\u1eadt ong v\u00e0 massage n\u00e2ng c\u01a1 5 - 10 ph\u00fat\/ng\u00e0y, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/","og_locale":"en_US","og_type":"article","og_title":"6 C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt","og_description":"B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0 b\u1eb1ng m\u1eb7t n\u1ea1 l\u00f2ng tr\u1eafng tr\u1ee9ng, chanh v\u00e0 m\u1eadt ong, thoa 15 - 20 ph\u00fat \u0111\u1ec3 da s\u0103n ch\u1eafc, s\u00e1ng m\u1ecbn, d\u00f9ng 2 - 3 l\u1ea7n\/tu\u1ea7n v\u00e0 tr\u00e1nh n\u1ebfu da qu\u00e1 nh\u1ea1y c\u1ea3m. K\u1ebft h\u1ee3p th\u00eam nha \u0111am, vitamin E, d\u1ea7u d\u1eeba, m\u1eadt ong v\u00e0 massage n\u00e2ng c\u01a1 5 - 10 ph\u00fat\/ng\u00e0y, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3.","og_url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/","og_site_name":"H\u1ecfi \u0111\u00e1p","article_published_time":"2025-11-29T17:35:37+00:00","article_modified_time":"2025-12-01T14:12:19+00:00","og_image":[{"width":800,"height":452,"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cach-lam-cang-da-mat-tu-nhien1.jpg","type":"image\/jpeg"}],"author":"dinhth","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dinhth","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/#article","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/"},"author":{"name":"dinhth","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"headline":"6 C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt","datePublished":"2025-11-29T17:35:37+00:00","dateModified":"2025-12-01T14:12:19+00:00","mainEntityOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/"},"wordCount":1689,"commentCount":0,"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cach-lam-cang-da-mat-tu-nhien1.jpg","keywords":["c\u00e1ch c\u0103ng da m\u1eb7t","c\u0103ng da m\u1eb7t","da m\u1eb7t s\u00e1ng b\u00f3ng"],"articleSection":["C\u0103ng ch\u1ec9\/C\u0103ng da"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/","name":"6 C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt","isPartOf":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website"},"primaryImageOfPage":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/#primaryimage"},"image":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/#primaryimage"},"thumbnailUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cach-lam-cang-da-mat-tu-nhien1.jpg","datePublished":"2025-11-29T17:35:37+00:00","dateModified":"2025-12-01T14:12:19+00:00","author":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c"},"description":"B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0 b\u1eb1ng m\u1eb7t n\u1ea1 l\u00f2ng tr\u1eafng tr\u1ee9ng, chanh v\u00e0 m\u1eadt ong, thoa 15 - 20 ph\u00fat \u0111\u1ec3 da s\u0103n ch\u1eafc, s\u00e1ng m\u1ecbn, d\u00f9ng 2 - 3 l\u1ea7n\/tu\u1ea7n v\u00e0 tr\u00e1nh n\u1ebfu da qu\u00e1 nh\u1ea1y c\u1ea3m. K\u1ebft h\u1ee3p th\u00eam nha \u0111am, vitamin E, d\u1ea7u d\u1eeba, m\u1eadt ong v\u00e0 massage n\u00e2ng c\u01a1 5 - 10 ph\u00fat\/ng\u00e0y, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3.","breadcrumb":{"@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/#primaryimage","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cach-lam-cang-da-mat-tu-nhien1.jpg","contentUrl":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-content\/uploads\/2025\/01\/cach-lam-cang-da-mat-tu-nhien1.jpg","width":800,"height":452},{"@type":"BreadcrumbList","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cach-lam-cang-da-mat-tu-nhien-khong-can-phau-thuat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"H\u1ecfi \u0111\u00e1p","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/"},{"@type":"ListItem","position":2,"name":"C\u0103ng ch\u1ec9\/C\u0103ng da","item":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/cang-da\/"},{"@type":"ListItem","position":3,"name":"6 C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt"}]},{"@type":"WebSite","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#website","url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/","name":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","description":"H\u1ecfi \u0110\u00e1p chuy\u00ean gia th\u1ea9m m\u1ef9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/#\/schema\/person\/8bfccf3d48bf8fa10420ce8d1636175c","name":"dinhth","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2688a57f40b311706680812f1400b75fa43d87800623587853c2ddb1cb228b53?s=96&d=mm&r=g","caption":"dinhth"},"sameAs":["https:\/\/benhvienthammykangnam.com.vn\/hoi-dap"],"url":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/author\/dinhth\/"}]}},"_links":{"self":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/10946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/comments?post=10946"}],"version-history":[{"count":0,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/posts\/10946\/revisions"}],"wp:attachment":[{"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/media?parent=10946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/categories?post=10946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/benhvienthammykangnam.com.vn\/hoi-dap\/wp-json\/wp\/v2\/tags?post=10946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
S\u1eefa t\u01b0\u01a1i ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho da m\u1eb7t<\/p><\/div>\n
– R\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa t\u01b0\u01a1i:<\/strong> L\u00e0m s\u1ea1ch da b\u1eb1ng n\u01b0\u1edbc \u1ea5m, sau \u0111\u00f3 d\u00f9ng s\u1eefa t\u01b0\u01a1i r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng trong v\u00e0i ph\u00fat, cu\u1ed1i c\u00f9ng r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/p>\n – M\u1eb7t n\u1ea1 s\u1eefa t\u01b0\u01a1i:<\/strong> Thoa \u0111\u1ec1u s\u1eefa t\u01b0\u01a1i l\u00ean m\u1eb7t, gi\u1eef nguy\u00ean trong kho\u1ea3ng 15 – 20 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch.<\/p>\n – T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft:<\/strong> Tr\u1ed9n s\u1eefa t\u01b0\u01a1i v\u1edbi m\u1ed9t ch\u00fat m\u1eadt ong \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft d\u1ecbu nh\u1eb9, gi\u00fap da s\u00e1ng m\u1ecbn h\u01a1n.<\/p>\n B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y 2 – 3 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 c\u00f3 l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1.<\/p>\n C\u0103ng ch\u1ec9 collagen c\u00f3 t\u00e1c d\u1ee5ng g\u00ec<\/strong><\/a>? \u2013 Gi\u1ea3i ph\u00e1p gi\u00fap nam gi\u1edbi gi\u1ea3m nh\u0103n, n\u00e2ng c\u01a1 m\u00e0 kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt<\/span><\/p><\/blockquote>\n L\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t \u0111\u1ea1m cao, gi\u00fap l\u00e0m tr\u1eafng da, d\u01b0\u1ee1ng \u1ea9m v\u00e0 k\u00edch th\u00edch s\u1ea3n xu\u1ea5t collagen, gi\u00fap da s\u0103n ch\u1eafc v\u00e0 \u0111\u00e0n h\u1ed3i h\u01a1n. V\u00ec v\u1eady, l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u tuy\u1ec7t v\u1eddi \u0111\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0.<\/p>\n \u0110\u1ec3 t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 c\u0103ng b\u00f3ng cho da m\u1eb7t, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ed9n \u0111\u1ec1u l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 v\u1edbi 2 gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 1 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong. Sau khi r\u1eeda s\u1ea1ch m\u1eb7t, thoa \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u00e0y l\u00ean to\u00e0n m\u1eb7t v\u00e0 gi\u1eef nguy\u00ean trong kho\u1ea3ng 15 – 20 ph\u00fat, sau \u0111\u00f3 r\u1eeda l\u1ea1i m\u1eb7t th\u1eadt s\u1ea1ch.<\/p>\n Tuy nhi\u00ean, c\u1ea7n l\u01b0u \u00fd r\u1eb1ng c\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t<\/a> b\u1eb1ng l\u00f2ng tr\u1eafng tr\u1ee9ng, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 m\u1eadt ong n\u00e0y ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n 3 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 tr\u00e1nh l\u00e0m da b\u1ecb m\u1ecfng \u0111i.<\/p>\n B\u01a1 l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a \u0111\u1ebfn 14 lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t gi\u00fap ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh c\u00e1c g\u1ed1c t\u1ef1 do, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh oxy h\u00f3a, \u0111\u1ed3ng th\u1eddi l\u00e0m m\u1ec1m v\u00e0 d\u01b0\u1ee1ng \u1ea9m da hi\u1ec7u qu\u1ea3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch c\u0103ng da m\u1eb7t t\u1ef1 nhi\u00ean t\u1eeb b\u01a1:<\/p>\n – L\u1ea5y m\u1ed9t qu\u1ea3 b\u01a1 ch\u00edn, b\u00f3c v\u1ecf v\u00e0 b\u1ecf h\u1ea1t. Sau \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 b\u00e0o ho\u1eb7c xay nhuy\u1ec5n ph\u1ea7n th\u1ecbt qu\u1ea3 b\u01a1.<\/p>\n – Th\u00eam 2 gi\u1ecdt d\u1ea7u \u00f4 liu v\u00e0o b\u01a1 \u0111\u00e3 nghi\u1ec1n nhuy\u1ec5n v\u00e0 tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p s\u00e1nh m\u1ecbn.<\/p>\n – L\u00e0m s\u1ea1ch da m\u1eb7t tr\u01b0\u1edbc khi thoa h\u1ed7n h\u1ee3p b\u01a1 v\u00e0 d\u1ea7u \u00f4 liu l\u00ean da. Massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 h\u1ed7n h\u1ee3p th\u1ea9m th\u1ea5u \u0111\u1ec1u kh\u1eafp m\u1eb7t.<\/p>\n –\u00a0 Gi\u1eef h\u1ed7n h\u1ee3p tr\u00ean da trong kho\u1ea3ng 20 ph\u00fat \u0111\u1ec3 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 th\u1eddi gian ph\u00e1t huy t\u00e1c d\u1ee5ng.<\/p>\n – R\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m sau khi \u0111\u00e3 \u0111\u1eafp m\u1eb7t n\u1ea1 b\u01a1.<\/p>\n \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t, Tuy\u1ebft n\u00ean s\u1eed d\u1ee5ng qu\u1ea3 b\u01a1 \u0111\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t kho\u1ea3ng hai l\u1ea7n m\u1ed9t tu\u1ea7n.<\/p>\n Bao nhi\u00eau tu\u1ed5i th\u00ec n\u00ean c\u0103ng da m\u1eb7t<\/strong><\/a>? \u2013 Nam gi\u1edbi c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ch\u0103m da t\u1eeb khi n\u00e0o?<\/span><\/p><\/blockquote>\n B\u01a1 cung c\u1ea5p \u0111\u1ed9 \u1ea9m gi\u00fap da c\u0103ng b\u00f3ng, m\u1ecbn m\u00e0ng h\u01a1n<\/p><\/div>\n D\u1ea7u d\u1eeba ch\u1ee9a Phytosterol, Phenol v\u00e0 vitamin E \u2013 nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m m\u1ec1m, t\u0103ng \u0111\u1ed9 c\u0103ng b\u00f3ng v\u00e0 b\u1ea3o v\u1ec7 da tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i. Vi\u1ec7c s\u1eed d\u1ee5ng d\u1ea7u d\u1eeba th\u01b0\u1eddng xuy\u00ean c\u00f2n gi\u00fap da t\u01b0\u01a1i s\u00e1ng, m\u1ecbn m\u00e0ng v\u00e0 h\u1ea1n ch\u1ebf \u0111\u00e1ng k\u1ec3 s\u1ef1 h\u00ecnh th\u00e0nh n\u1ebfp nh\u0103n.<\/p>\n \u0110\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t, b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/strong><\/p>\n M\u1eadt ong gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, gi\u00fap d\u01b0\u1ee1ng \u1ea9m, l\u00e0m s\u00e1ng da, gi\u1ea3m kh\u00f4 s\u1ea1m v\u00e0 h\u1ed7 tr\u1ee3 ng\u0103n ng\u1eeba l\u00e3o h\u00f3a. \u0110\u00e2y l\u00e0 nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean l\u00e0nh t\u00ednh, mang l\u1ea1i hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng da r\u00f5 r\u1ec7t. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t b\u1eb1ng m\u1eadt ong theo c\u00e1c b\u01b0\u1edbc:<\/p>\n Vitamin E c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 sung \u0111\u1ed9 \u1ea9m, ph\u1ee5c h\u1ed3i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 gi\u00fap l\u00e0n da s\u0103n ch\u1eafc h\u01a1n. Khi ki\u00ean tr\u00ec \u00e1p d\u1ee5ng, b\u1ea1n s\u1ebd th\u1ea5y c\u00e1c n\u1ebfp nh\u0103n v\u00e0 v\u00f9ng da ch\u1ea3y x\u1ec7 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n g\u1ed3m:<\/p>\n Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch v\u00e0 s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 kh\u00f4ng x\u00e2m l\u1ea5n \u0111\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 s\u0103n ch\u1eafc c\u1ee7a da. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng ch\u1ea3y x\u1ec7 nhi\u1ec1u, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 kh\u00f4ng ph\u1eabu thu\u1eadt nh\u01b0 ti\u00eam filler<\/a>, ti\u00eam meso<\/a>, c\u0103ng ch\u1ec9 sinh h\u1ecdc \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u.<\/p>\n","protected":false},"excerpt":{"rendered":" Ch\u00e0o Tuy\u1ebft! B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m c\u0103ng da m\u1eb7t t\u1ea1i nh\u00e0 b\u1eb1ng m\u1eb7t n\u1ea1 l\u00f2ng tr\u1eafng tr\u1ee9ng, chanh v\u00e0 m\u1eadt ong, thoa 15 – 20 ph\u00fat \u0111\u1ec3 da s\u0103n ch\u1eafc, s\u00e1ng m\u1ecbn, d\u00f9ng 2 – 3 l\u1ea7n\/tu\u1ea7n v\u00e0 tr\u00e1nh n\u1ebfu da qu\u00e1 nh\u1ea1y c\u1ea3m. K\u1ebft h\u1ee3p th\u00eam nha \u0111am, vitamin E, d\u1ea7u d\u1eeba, m\u1eadt ong …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[11],"tags":[946,662,947],"class_list":["post-10946","post","type-post","status-publish","format-standard","hentry","category-cang-da","tag-cach-cang-da-mat","tag-cang-da-mat","tag-da-mat-sang-bong"],"acf":{"group_admin_control":"","group_admin":"default","group_page_field":{"":null,"header_custom":null,"body_custom":null,"sidebar_custom":null,"site_custom":null}},"yoast_head":"2. C\u0103ng da m\u1eb7t b\u1eb1ng tr\u1ee9ng g\u00e0<\/strong><\/h3>\n
3. D\u00f9ng b\u01a1 \u0111\u1ec3 c\u0103ng da m\u1eb7t\u00a0<\/strong><\/h3>\n
4. C\u0103ng da m\u1eb7t b\u1eb1ng d\u1ea7u d\u1eeba<\/strong><\/h3>\n
\n
5. L\u00e0m c\u0103ng da m\u1eb7t b\u1eb1ng m\u1eadt ong<\/strong><\/h3>\n
\n
6. C\u00e1ch l\u00e0m c\u0103ng da m\u1eb7t b\u1eb1ng Vitamin E<\/strong><\/h3>\n
\n